Sinopsis
Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.
Episodios
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MOTM #399: “You’re not that young.”
22/08/2022 Duración: 09minWe’re old enough now that we don’t have to be afraid to be good at shit anymore. No one is going to tell you that you’re too young to be taken seriously, and that’s fucking great! You put in the work, you’ve done the reps. Now believe the hype. Let’s chat. In This Episode You'll […] The post MOTM #399: “You’re not that young.” first appeared on The Movement Maestro. The post MOTM #399: “You’re not that young.” appeared first on The Movement Maestro.
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MOTM #398: What I’d Do if Instagram Died
18/08/2022 Duración: 21minIf Insta died tomorrow (knock on wood) what would I do? I’m not planning for Instagram to go anywhere, anytime soon but as a business owner, I think it’s important to think about the what-ifs, especially as it comes to future-proofing your business. Mini spoiler alert: I’d do a lot of stuff the same as […] The post MOTM #398: What I’d Do if Instagram Died first appeared on The Movement Maestro. The post MOTM #398: What I’d Do if Instagram Died appeared first on The Movement Maestro.
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MOTM #397: How I Make Outsourcing Easier
15/08/2022 Duración: 25minThere comes a point in your business where you just can’t do that shit anymore (whatever “that shit” is for you). Outsourcing can feel scary and impossible, but it doesn’t have to be. Here’s how I knew it was time to outsource, and how I made it easy. Let’s chat. In This Episode You'll Hear: […] The post MOTM #397: How I Make Outsourcing Easier first appeared on The Movement Maestro. The post MOTM #397: How I Make Outsourcing Easier appeared first on The Movement Maestro.
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MOTM #396: The Biggest Benefit of Having a Small Business
11/08/2022 Duración: 23minDon’t get caught up comparing your small business to a big biz that looks nothing like yours. Small businesses have a ton of benefits and leverage that a big business just doesn’t have. The priorities are different, and that’s what makes owning a small business so great. Let’s chat. In This Episode You'll Hear: Big […] The post MOTM #396: The Biggest Benefit of Having a Small Business first appeared on The Movement Maestro. The post MOTM #396: The Biggest Benefit of Having a Small Business appeared first on The Movement Maestro.
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MOTM #395: The Root of Business Scarcity
08/08/2022 Duración: 20minYou don’t become the best by beating the best. That’s some old sports scarcity mindset, and probably a little insecurity in there, too. Maybe there isn’t room for literally everyone, but I do know that there is always room at the top. The best way to get there? MOAR you. Let’s chat. In This Episode […] The post MOTM #395: The Root of Business Scarcity first appeared on The Movement Maestro. The post MOTM #395: The Root of Business Scarcity appeared first on The Movement Maestro.
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MOTM #394: The Recovery Episode
04/08/2022 Duración: 40minLet’s talk about recovery. There’s so much subjectivity in something like recovery, but this shit is important, so I wanted to share with all my favorite people (that’s you!) about what I do. Take what works for you, leave the rest. Let’s chat. In This Episode You'll Hear: The foundation of a great life Doing […] The post MOTM #394: The Recovery Episode first appeared on The Movement Maestro. The post MOTM #394: The Recovery Episode appeared first on The Movement Maestro.
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MOTM #393: The Psychology of Creating
01/08/2022 Duración: 01h06minWith all these changes on Insta I find that people just aren’t creating the way they used to. No one is creating, even when creation is what lights their soul on fire. I knew exactly who I needed to talk to about this, and friends? This episode is so, SO good. It’s a must-listen. Rachel […] The post MOTM #393: The Psychology of Creating first appeared on The Movement Maestro. The post MOTM #393: The Psychology of Creating appeared first on The Movement Maestro.
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MOTM #392: Instagram’s Identity Crisis
28/07/2022 Duración: 23minInstagram is changing, whether we like it or not. I understand if you don’t love the changes, but hey, Instagram is a FREE platform and in my opinion, bitching about the changes with no solution in mind is whack. Maybe it’s time to try something new (and by that I mean video content) or maybe […] The post MOTM #392: Instagram’s Identity Crisis first appeared on The Movement Maestro. The post MOTM #392: Instagram’s Identity Crisis appeared first on The Movement Maestro.
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MOTM #391: Wasting Time
25/07/2022 Duración: 18minWhat would you try if it was impossible to waste time? I’ll let you in on a little secret: wasting time is all in your perspective. No matter what you do, there’s always something to learn. You’d lose something a lot more important by not trying in the first place. Let’s chat. In This Episode […] The post MOTM #391: Wasting Time first appeared on The Movement Maestro. The post MOTM #391: Wasting Time appeared first on The Movement Maestro.
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MOTM #390: Earning Clout in the Online Space as a Newbie
21/07/2022 Duración: 21minTrust is one of the best ways to future proof your business, but it’s something harder to build on a larger scale. To gain trust you need attention, and to get attention you need to be trusted. So what comes first? How do you gain that authority as a newbie to online business? Let’s chat. […] The post MOTM #390: Earning Clout in the Online Space as a Newbie first appeared on The Movement Maestro. The post MOTM #390: Earning Clout in the Online Space as a Newbie appeared first on The Movement Maestro.
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MOTM #389: Is Online Business Right for You?
18/07/2022 Duración: 18minContrary to some people’s belief, online business isn’t for everyone. Not everyone CAN do it, and not everyone might like it either! I don’t say this to scare you away from starting something of your own, only to give you the realities of online biz so you can make the right decision for yourself. Let’s […] The post MOTM #389: Is Online Business Right for You? first appeared on The Movement Maestro. The post MOTM #389: Is Online Business Right for You? appeared first on The Movement Maestro.
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MOTM #388: Embracing Seasonality
14/07/2022 Duración: 19minWhat does it mean to embrace seasonality, at both the micro and the macro level? Just like there are different seasons in a year, there are different seasons of life. Being able to identify which “season” you’re in can help you enjoy it a whole lot more while you’re there. Let’s chat. In This Episode […] The post MOTM #388: Embracing Seasonality first appeared on The Movement Maestro. The post MOTM #388: Embracing Seasonality appeared first on The Movement Maestro.
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MOTM #387: Fill Your Cup
11/07/2022 Duración: 23minI firmly believe that your work should be something you love, but it’s just as important to have things outside of your job that fill your cup and give you joy. Burnout comes from not doing enough of the things you love. We can prevent burnout before it even happens when we invest in our […] The post MOTM #387: Fill Your Cup first appeared on The Movement Maestro. The post MOTM #387: Fill Your Cup appeared first on The Movement Maestro.
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MOTM #386: How do Deal with Comparisonitis
07/07/2022 Duración: 12minComparison is normal, we all do it. But when your comparisonitis is too strong and all you can do is feel bad about yourself… well, that’s not gonna get you anywhere, and its certainly not gonna help you accomplish anything. Here’s my advice for managing and actually overcoming the comparisonitis that’s holding you back. Let’s […] The post MOTM #386: How do Deal with Comparisonitis first appeared on The Movement Maestro. The post MOTM #386: How do Deal with Comparisonitis appeared first on The Movement Maestro.
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MOTM #385: ConvertKit Craft + Commerce Conference Recap
04/07/2022 Duración: 25minWanted to recap CovertKit’s Craft + Commerce conference from last week. This event was a big deal for me (I made a goal several years ago to speak here—and I did it!) but it didn’t change my life. It’s all about what happens after the event. Plus y’all know I’m a big fan of the […] The post MOTM #385: ConvertKit Craft + Commerce Conference Recap first appeared on The Movement Maestro. The post MOTM #385: ConvertKit Craft + Commerce Conference Recap appeared first on The Movement Maestro.
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MOTM #384: How I Get Shit Done
30/06/2022 Duración: 18minWanted to drop an episode all about how I get shit done, especially when things don’t go according to plan. Spoiler alert: sometimes don’t actually get done, and that’s okay. Keep listening if you want to hear how I manage my expectations, set goals for myself, and create a schedule that always sets me up […] The post MOTM #384: How I Get Shit Done first appeared on The Movement Maestro. The post MOTM #384: How I Get Shit Done appeared first on The Movement Maestro.
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MOTM #383: Celebrating Summer
27/06/2022 Duración: 12minSummer is finally here and I am so. damn. excited. It’s my favorite season and you’re my favorite people, so let’s celebrate together. I love this life of mine and that’s because I built it this way. I want this for you, too. Don’t get so busy building your best life that you forget to […] The post MOTM #383: Celebrating Summer first appeared on The Movement Maestro. The post MOTM #383: Celebrating Summer appeared first on The Movement Maestro.
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MOTM #382: The Finance Episode
23/06/2022 Duración: 26minThere are a lot of financial unknowns in this post-‘rona world. With rising inflation, a looming recession, and the slow sales season of summer beginning, you might be feeling completely overwhelmed and confused. I get it! I want to bring a healthy dose of reality here and open up a bigger conversation about money and […] The post MOTM #382: The Finance Episode first appeared on The Movement Maestro. The post MOTM #382: The Finance Episode appeared first on The Movement Maestro.
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MOTM #381: Changing Your Business Into Something You Love with Kathryn Bruni-Young
20/06/2022 Duración: 56minIn this episode you'll hear about Kathryn Bruni-Young's COVID pivot and rebrand, integrating strength training with yoga, opening up a new studio, and how to get the right people into your ecosystem. The post MOTM #381: Changing Your Business Into Something You Love with Kathryn Bruni-Young first appeared on The Movement Maestro. The post MOTM #381: Changing Your Business Into Something You Love with Kathryn Bruni-Young appeared first on The Movement Maestro.
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MOTM #380: Addressing the Emotional Side of Changing Your Business Model
16/06/2022 Duración: 25minHow do you change or restructure your business when you’re sensitive af? Lemme help you. The feelings of fear and hurt you’re feeling when its time to change up your business are real! You care a lot, that’s why you’re so damn good at what you do. However, just because you’re scared of change or […] The post MOTM #380: Addressing the Emotional Side of Changing Your Business Model first appeared on The Movement Maestro. The post MOTM #380: Addressing the Emotional Side of Changing Your Business Model appeared first on The Movement Maestro.