Vegains Podcast

My Podcast guest is Richard Burgess, better known as Vegan Gains and in this Vegains Podcast episode we talk about : 0:12 Do you mind that my name is “Vegains”? 0:44 How is Finn? 1:34 Why and how did he turn vegan? 2:53 In your vlogs I often see him eating vegan junk foods. Does he only eats that in vlogs or does he eat junk food on a daily basis? 3:58 Guide us through a typical Richard full day of eating 5:28 What are stable foods he eats almost everyday and why? 7:26 What are his favorite videos to make? I love his worst of the fitness industries. 8:41 I know he bench presses 4x per week but what’s his gym routine/split? 10:57 You can’t train legs because of an injury right? 12:50 Your Upperbody training 14:31 Cold water or room temperate water during the workout? 15:02 I’ve noticed vegan gains doesn’t post any recent topless pics. Does he fell pressure to show off a certain aesthetic look? What does he think about body image issues? 16:30 Do you think you always want to live in Toronto or do you have so

Jackson Foster aka Plantriotic is traveling the world by bike with his dog Maggie and shares his lifestyle, the ups and downs, how he eats a plant-based while traveling and much more. Stay in touch with Jackson: https://www.instagram.com/plantriotic/?hl=en https://www.youtube.com/channel/UCjOKgw4ndKt52LTESwqvAGg http://plantriotic.com ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://soundcloud.com/vegainsde Facebook ► https://www.facebook.com/vegainstrength/

Nimai Delgado is a Pro, Vegan, Natural Bodybuilding and we talk about Supplements, Vegan Bodybuilding Meals, Steroids, Protein, Training, Macros and much more - enjoy :) Stay in Touch with Nimai Instagram: https://www.instagram.com/nimai_delgado/ Vegan fitness: https://veganfitness.com/true-strength/ YouTube (even though he hates it ;) https://www.youtube.com/channel/UCw-JiCSn29MdBYX5rRxuacQ ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► http://bit.ly/1VegainsPodcast Facebook ► https://www.facebook.com/vegainstrength/

My guest is Simon Hill and we talk about veganism, training, staying lean, plant-based diets for dogs, Australia, traveling, his companies and much more, enjoy :)
 Stay in touch with Simon Instagram: https://www.instagram.com/plant_proof/ Podcast: https://itunes.apple.com/au/podcast/plant-proof/id1367773989?mt=2 Website: http://plantproof.com His cool tempeh company: https://www.instagram.com/organicvillagefood/ ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► http://bit.ly/1VegainsPodcast Facebook ► https://www.facebook.com/vegainstrength/

We talk about: Daily Dozen for building muscle Water Flatulence Soy Hair Loss Vegan Omega 3 Does he ever get tired walking on his treadmill? Nuts & seeds raw or roasted? Intermittent Fasting Importance of gut flora and how to improve it Supplements for pregnancy Cravings His hobbies If you don’t know Dr. Michael Greger check out his side https://nutritionfacts.org And his two books: How Not to Die & How Not to Die Cookbook. And his YouTube channel: https://www.youtube.com/user/Nutritio... ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► http://bit.ly/1VegainsPodcast Facebook ► https://www.facebook.com/vegainstrength/

Instagram Q&A Finding like-minded people? Books I recommend? Fructose intolerance? Best starch/whole grains? etc. enjoy :) Whole grains: https://wholegrainscouncil.org/whole-grains-101/whole-grains-z ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► http://bit.ly/1VegainsPodcast Facebook ► https://www.facebook.com/vegainstrength/

Instagram Q&A Would I hang out with Meat-Eaters? Healthiest Sweetener, Date Sugar, Protein, Oils, How much Fat? Do I speak Spanish? Too many bananas? etc. enjoy :) ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► http://bit.ly/1VegainsPodcast Facebook ► https://www.facebook.com/vegainstrength/

In this ASK ME MONDAYS Podcast I talk about a question I got about Zoos. I talk about why I wouldn’t visit a zoo and what I would visit instead, enjoy :) Zoos: the great education and conservation myth https://www.vegansociety.com/whats-ne... Zoos Drive Animals Crazy http://www.slate.com/blogs/wild_thing... Sad And Depressed Zoo Animals https://www.youtube.com/watch?v=7NOau... What No One Told You About Zoos https://www.youtube.com/watch?v=gw0SW... ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube English ► https://www.youtube.com/Vegains YouTube German ► https://www.youtube.com/VegainsDE Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast English ► http://bit.ly/VegainsPodcast Podcast German ► http://bit.ly/1VegainsPodcast Facebook ► https://www.facebook.com/vegainstrength/

Instagram Q&A & Welcome to Austria. I talk about alternatives to nuts, how to get my app, women issues, weed, alcohol, etc. My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist ➖➖➖➖➖➖➖➖➖➖➖➖➖ YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► http://bit.ly/1VegainsPodcast Facebook ► https://www.facebook.com/vegainstrength/

If you don’t know Dr. Michael Greger check out his side: https://nutritionfacts.org and his two books: How Not to Die & How Not to Die Cookbook. Cacao Powder can cause Acne: https://www.youtube.com/watch?v=prvKNDsFMJQ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist ➖➖➖➖➖➖➖➖➖➖➖➖➖ YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► http://bit.ly/1VegainsPodcast Facebook ► https://www.facebook.com/vegainstrength/

My guest is Derek from Simnett Nutrition and we talk about how Derek got into Veganism and Calisthenics, about living in Canada and traveling, about training, babies, cars, Tesla and so much more so definitely listen until the end. I also clarify a statement I did during the Podcast at the outro so please listen to that as well. Stay in touch with Derek YouTube: https://www.youtube.com/channel/UCpyhJZhJQWKDdJCR07jPY-Q Instagram: https://www.instagram.com/simnettnutrition/ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist ➖➖➖➖➖➖➖➖➖➖➖➖➖ YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► http://bit.ly/1VegainsPodcast Facebook ► https://www.facebook.com/vegainstrength/

How to follow your excitement and make a living of it. My website ► https://vegainstrength.de My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist ➖➖➖➖➖➖➖➖➖➖➖➖➖ YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► http://bit.ly/1VegainsPodcast Facebook ► https://www.facebook.com/vegainstrength/

I had a great chat with Jon Venus. We talked about his future baby which is coming soon and if his baby will be vegan, if he will show him (it will be a boy) in front of the camera etc. We also talked about training, which splits make sense, what his favorite muscle to train is and how he got started with weightlifting. Also, this Podcast is packet with questions I got from you on Instagram via DM so definitely listen until the end. Follow Jon Venus: https://www.instagram.com/jonvenus/ https://www.youtube.com/user/TheQuestForFitness My website ► https://vegainstrength.de Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist ➖➖➖➖➖➖➖➖➖➖➖➖➖ YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► http://bit.ly/1VegainsPodcast Facebook ► https://www.facebook.com/vegainstre

I talk about finding friends, feeling lonely and depressions from a vegan perspective. Melanie Joy talks I recommend:
 https://www.youtube.com/watch?v=o0VrZPBskpg https://www.youtube.com/watch?v=ao2GL3NAWQU My website ► https://vegainstrength.de Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist ➖➖➖➖➖➖➖➖➖➖➖➖➖ YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► http://bit.ly/1VegainsPodcast Facebook ► https://www.facebook.com/vegainstrength/

In this episode we talk about everything you need to know about protein and vegan protein. My website ► https://vegainstrength.de My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist ➖➖➖➖➖➖➖➖➖➖➖➖➖ YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► http://bit.ly/1VegainsPodcast Facebook ► https://www.facebook.com/vegainstrength/

In this episode I answer some of your many Instagram questions, enjoy :) Article about Probiotics from Dr. Michael Klaper: doctorklaper.com/answers/answers06/ My website ► https://vegainstrength.de My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist ➖➖➖➖➖➖➖➖➖➖➖➖➖ YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► http://bit.ly/1VegainsPodcast Facebook ► https://www.facebook.com/vegainstrength/

Feeling tired after going vegan? Do these lifestyle tips to thrive on plants and get so much energy throughout the day! My website ► https://vegainstrength.de My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist ➖➖➖➖➖➖➖➖➖➖➖➖➖ YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► http://bit.ly/1VegainsPodcast Facebook ► https://www.facebook.com/vegainstrength/

What causes flatulence, gas & bloating and how to avoid it. My website ► https://vegainstrength.de My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist ➖➖➖➖➖➖➖➖➖➖➖➖➖ YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► http://bit.ly/1VegainsPodcast Facebook ► https://www.facebook.com/vegainstrength/

You are the placebo! Mind over matter! What you think materialise. You can find the book on my website under books I recommend. Enjoy :) My website ► https://vegainstrength.de My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist ➖➖➖➖➖➖➖➖➖➖➖➖➖ YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► http://bit.ly/1VegainsPodcast Facebook ►https://www.facebook.com/vegainstrength/

I let you know my thought about emigration right now and a dream place to live for me would provide :) My website ► https://vegainstrength.de My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist ➖➖➖➖➖➖➖➖➖➖➖➖➖ YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► http://bit.ly/1VegainsPodcast Facebook ►https://www.facebook.com/vegainstrength/