Sinopsis
Over 4 years ago I stumbled across plant-based nutrition and it changed my life for the better. Not only have I gotten rid of my acne and gained over 20kg of solid muscle mass but it also opened my eyes that a plant-based lifestyle is not only healthier but is also doing the animals and our environment a tremendous favor. My passion is to spread awareness and compassion by being a role model and making informative pictures, graphics, videos & podcasts. I invite you to rethink, and question what you might have learned so far by listening to my Podcast. I have a mix of me talking and interviewing interesting guests.
Episodios
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2019 Travel Plans | Vegains Podcast
06/05/2019 Duración: 53minIn this episode of the Vegains Podcast I talk about my morning and evening routine, travel plans, titanic ending, how to record +30 min, overtraining, building a business etc. ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/
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Mic the Vegan his Diet | Tiny House | Acne | Fears | Vegains Podcast
01/05/2019 Duración: 01h07minIn this episode of the Vegains Podcast I have Mic the Vegan as my guest and we talk about his daily vegan diet, building a tiny house with his girlfriend, getting rid of acne, his fears, the future of veganism and much more. Stay in touch with Mic the Vegan YouTube: https://www.youtube.com/channel/UCGJq0eQZoFSwgcqgxIE9MHw Instagram: https://www.instagram.com/micthevegan/ ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/
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1 Month Los Angeles Review | Pros/Cons | Costs etc.
05/04/2019 Duración: 59minWhat was it like living 1 month in Los Angeles, California, the pros, the cons, the costs, all of that in this episode of the Vegains Podcast - enjoy. ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/
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How to Have A Healthy Relationship With Social Media
04/04/2019 Duración: 27minIn this episode of the Vegains Podcast I talk about How to Have A Healthy Relationship With Social Media ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/
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Spencer Taylor | Living with Logan Paul | Iron Man | Flawed Education System etc. | Vegains Podcast
03/04/2019 Duración: 01h20minIn this episode of the Vegains Podcast I have Spencer Taylor as my guest and we talk about how it is living with Logan Paul in the Maverick House, his vegan lifestyle, training for an iron man, his upcoming documentary about education and much much more - enjoy. Spencer: https://www.youtube.com/watch?v=IKu_KPMm8Ys https://www.instagram.com/filmdispencer/ ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/
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Cardio, Staying in the USA,Favorite Restaurant | Q&A Vegains Podcast
30/03/2019 Duración: 31minAnother Q&A episode of the Vegains Podcast answering your questions I got on Instagram talking about traveling, veganism, my favorite vegan restaurant in Berlin, living in LA/USA, staying in the USA, cardio and much more - enjoy. ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/
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Reversing Diabetes with Robby Barbaro | Vegains Podcast
27/03/2019 Duración: 01h06minOn this episode of the Vegains Podcast Robby Barbaro who suffers Type 1 Diabetes explains how to easily thrive on diabetes and how to even reverse Type 2 diabetes
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Ex-Vegans, New Vegans, Favorite Country? CO2 Flying, Bloating | Q&A Vegains Podcast
25/03/2019 Duración: 37minAnother Q&A episode of the Vegains Podcast answering your questions I got on Instagram talking about traveling, veganism, tips to start, ex vegans/new vegans, last time I had sex, favorite country etc. enjoy. ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde Facebook ► https://www.facebook.com/vegainstrength/
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1 Month Bali Review | Pros/Cons | Costs etc.
08/03/2019 Duración: 54minWhat was it like living 1 month in Bali, the pros, the cons, the costs, all of that in this episode of the Vegains Podcast - enjoy. ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://soundcloud.com/vegainsde Facebook ► https://www.facebook.com/vegainstrength/
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Sex, Relationships, Cheap Travel, Drugs, Threesome | Q&A
04/03/2019 Duración: 42minVegains Podcast with friends answering your questions about open-relationships, sex, travel, psychedelics, veganism, following your highest excitement and so much more. Part 2 of this Podcast on Axel's Podcast called "Role Model": https://itunes.apple.com/de/podcast/54-if-you-dont-follow-your-passion-youre-wasting-your/id1368069440?i=1000431066060&l=en&mt=2 ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://soundcloud.com/vegainsde Facebook ► https://www.facebook.com/vegainstrength/
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Owner of Cafe Organic on How to open a restaurant in Bali | Vegains Podcast
27/02/2019 Duración: 01h08minOwner of Cafe Organic on how to open a restaurant in Bali, growing up in Bali, how the vegan food scene in Canggu and Ubud developed and much more in this episode of the Vegains Podcast Cafe Organic: https://www.instagram.com/cafeorganicbali/ ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://soundcloud.com/vegainsde Facebook ► https://www.facebook.com/vegainstrength/
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Traveling Alone | Solo Travel | Vegains Podcast
23/02/2019 Duración: 32minIn this episode of the Vegains Podcast I encourage you to also travel alone and all the wonderful benefits solo traveling brings. Enjoy ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube English ► https://www.youtube.com/Vegains YouTube German ► https://www.youtube.com/VegainsDE Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast English ► https://soundcloud.com/vegains Podcast German ► https://soundcloud.com/vegainsde Facebook ► https://www.facebook.com/vegainstrength/
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Open Relationships | Adina River
16/02/2019 Duración: 49minDiscussing sexuality, open relationships, birth control and other forms of protection, living in Bali for 8 years and much much more in this episode of the Vegains Podcast with Adina Rivers. Follow Adina: https://www.instagram.com/adinariversofficial/?hl=en https://www.youtube.com/user/MyTinySecretsTV ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://soundcloud.com/vegainsde Facebook ► https://www.facebook.com/vegainstrength/
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Female Vegan Role Model Maddie Lymburner | Her Journey
13/02/2019 Duración: 01h02minFemale Vegan Role Model Maddie Lymburner is sharing her journey how she got started following her passion which is sharing her plant-based lifestyle on YouTube & Instagram. We talk about her journey, how it is to work together with your partner full time, her travel plans, what scares her, what she would have done if she wouldn’t do social media and much much more. Enjoy this epic episode. Follow Maddie: https://www.youtube.com/maddielymburner https://instagram.com/maddielymburner https://www.maddielymburner.com ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://soundcloud.com/vegainsde Facebook ► https://www.facebo
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Vegan Athlete Moves to Bali
07/02/2019 Duración: 01h18minPlant based Crossfit athlete Axel Schurawlow emigrated to Bali from Germany and I ask the heck out of him about this process and how life is now on the sunny side. Enjoy this episode of the Vegains Podcast ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://soundcloud.com/vegainsde Facebook ► https://www.facebook.com/vegainstrength/
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ASK MY BROTHER | Is he vegan? What does he think about my work?
12/12/2018 Duración: 24minIn this vegains podcast episode I have my brother as a guest and we make an ask my brother anything. We talk about if he is vegan, our childhood, what he doesn't like about me, what we have in common, his passions and work and so so much more so go listen and enjoy :) You also find the video version on YouTube/Vegains My brothers foundation: https://www.facebook.com/innovativemedizin/ https://innovativemedizin.de https://www.youtube.com/channel/UCnfAVwvn-alrDD51T1ViAFQ ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://soundcloud.com/vegainsde Facebook ► https://www.facebook.com/vegainstrength/
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minimalism
04/12/2018 Duración: 42minIn this episode of the Vegains Podcast I talk about how I got into minimalism, what it means to me, how to start, not taking minimalism too far and much more. ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://soundcloud.com/vegainsde Facebook ► https://www.facebook.com/vegainstrength/
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Instagram Q&A Animals who eat Animals, Training Abs etc.
29/11/2018 Duración: 34minAnother Instagram Q&A podcast where I talk about animals whom eat animals, training abs, bread addiction and much more. ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://soundcloud.com/vegainsde Facebook ► https://www.facebook.com/vegainstrength/
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Vegan CrossFitter Jeremy Reijnders 'Fittest Man of the Netherlands'
16/11/2018 Duración: 01h03minJeremy won the CrossFit Opens 2018 and thus is the Fittest Man of the Netherlands. He is also vegan & we talk about how it is to be a pro vegan CrossFitter and much more. Timestamps: 0:58 How do you explain Crossfit? 8:25 How and why did you go vegan? 13:45 How did you stumble across Crossfit? 18:28 A typical full day of eating 27:26 Foods/snacks he has during competition? I’ve started doing some beginner competition and struggle with what to eat. 30:07 How people treat you in the CrossFit world that you are vegan because the CrossFit scene is often really into the paleo diet for whatever reason. 32:11 Why do you think so many CrossFitters are not vegan because they do everything possibly to improve their recovery, jump in ice baths, supplements, deep tissue massage, mobility but not a plant-based diet which is proven to be the most effective in reducing inflammation? 35:59 What are you doing for preventing injuries in terms of training as well as nutrition? 41:01 Favorite pre workout? 42:11 What supplem
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James Aspey | 365 Day Vow of Silence, Activism etc.
19/08/2018 Duración: 01h06minVegains Podcast with James Aspey 1:39 How did you start your journey as a vegan activist? 5:51 How did he get the idea to not speak for an entire year? 13:39 What problems did he have during this time? 19:55 James was a major influence when I became vegan. Who influenced him? 28:32 How is the whole foods challenge going? What are you missing the most? 33:42 What did he do to those puppies he had? 35:17 How do you deal with family/friends who don’t want to support what you are doing? 41:42 Is he planning to have kids in the future with Carly? I think they would be incredible parents 44:40 Are you going to bali vegan festival again this year? 51:42 Do you think you will ever retire from vegan activism? 56:24 What scares you? 58:29 Best advice you have ever received? 1:01:10 What is the future of veganism? James speaks for the first time after 1 year of silence: https://www.youtube.com/watch?v=zgR_zz8Kmbs&t=4s&frags=pl%2Cwn Stay in Touch with James: https://www.youtube.com/channel/UCcKFPLxaWvKMwbj