Vegains Podcast

My Podcast guest is Richard Burgess, better known as Vegan Gains and in this Vegains Podcast episode we talk about : 0:12 Do you mind that my name is “Vegains”? 0:44 How is Finn? 1:34 Why and how did he turn vegan? 2:53 In your vlogs I often see him eating vegan junk foods. Does he only eats that in vlogs or does he eat junk food on a daily basis? 3:58 Guide us through a typical Richard full day of eating 5:28 What are stable foods he eats almost everyday and why? 7:26 What are his favorite videos to make? I love his worst of the fitness industries. 8:41 I know he bench presses 4x per week but what’s his gym routine/split? 10:57 You can’t train legs because of an injury right? 12:50 Your Upperbody training 14:31 Cold water or room temperate water during the workout? 15:02 I’ve noticed vegan gains doesn’t post any recent topless pics. Does he fell pressure to show off a certain aesthetic look? What does he think about body image issues? 16:30 Do you think you always want to live in Toronto or do you have so