Vegains Podcast

Jeremy won the CrossFit Opens 2018 and thus is the Fittest Man of the Netherlands. He is also vegan & we talk about how it is to be a pro vegan CrossFitter and much more. Timestamps: 0:58 How do you explain Crossfit? 8:25 How and why did you go vegan? 13:45 How did you stumble across Crossfit? 18:28 A typical full day of eating 27:26 Foods/snacks he has during competition? I’ve started doing some beginner competition and struggle with what to eat. 30:07 How people treat you in the CrossFit world that you are vegan because the CrossFit scene is often really into the paleo diet for whatever reason. 32:11 Why do you think so many CrossFitters are not vegan because they do everything possibly to improve their recovery, jump in ice baths, supplements, deep tissue massage, mobility but not a plant-based diet which is proven to be the most effective in reducing inflammation? 35:59 What are you doing for preventing injuries in terms of training as well as nutrition? 41:01 Favorite pre workout? 42:11 What supplem