Between Sessions Podcast

On this episode, Eboni and Eliza discuss a recent post on twitter about not ghosting your therapist. They share why it is important for your healing and times it is ok to ghost. Check out melaninandmentalhealth.com

On this episode, Eboni and Eliza share why they love being therapists. Check out melaninandmentalhealth.com to find a Dope Therapist.

Eboni and Eliza discuss the importance of taking care of yourself while fighting a revolution. It is also our 100th episode! Check out melaninandmentalhealth.com to find a dope therapist.

Eboni and Eliza discuss mental health vs mental illness as we start Mental Health Awareness month. Check out melaninandmentalhealth.com.

This week Eboni and Eliza share tips that have helped them with social distancing. Check out melaninandmentalhealth.com

Eboni and Eliza discussed how to support your friends and managing your expectations with your friends. Check out melaninandmentalhealth.com.

This week, Eboni and Eliza discuss the pressures to come out of the pandemic with a new life while most of us are just trying to make it through. Check out melaninandmentalhealth.com

Eboni and Eliza discuss online counseling and how it can benefit everyone while we are social distancing. Check out melaninandmentalhealth.com to find dope therapists, listen to previous podcasts, and dope merchandise.

In this episode, Eboni and Eliza discuss how the Coronavirus is impacting our mental health and how to take care of ourselves during this time. Check out melaninandmentalhealth.com

Eboni and Eliza discuss healing and why it so messy at times. Head over to melaninandmentalhealth.com to check out previous podcasts and find a dope therapist.

Therapy is great but it also costs too much money. Eboni and Eliza discuss why therapy is so expensive and options to find therapy in your budget. Check out melaninandmentalhealth.com to find a dope therapist.

Eboni and Eliza discuss why the death of someone you didn't know can have a huge impact. Check out melaninandmentalhealth.com.

On this episode, Eboni and Eliza share common misconceptions about therapists including "Your life must be perfect" and "Can I tell you all of my problems all the time." Head to melaninandmentalhealth.com to find a Dope Therapist and get some dope merchandise.

Eboni and Eliza were joined by Vaughn O'Neal of CentrePath Counseling to discuss Black men and their mental health. Follow Vaughn: Instagram: @centrepath Facebook.com/centrepath

On this episode, Eboni and Eliza discuss the importance of boundaries during the holidays and how to respect your boundaries and the boundaries of others. Head to melaninandmentalhealth.com to find a Dope Therapist and get some dope merchandise.

Eboni and Eliza was joined by Nicole Woodcox Bolden of Thriving with Baby to discuss perinatal mental health for people of color. Follow Nicole: thrivingwithbaby.com IG: @thrivingwithbabychicago FB: Thriving With Baby Favorite Resources: Tapping (EFT) to Reduce Feeling Overwhelmed (https://youtu.be/mf68yoOSJGQ) Heart Talk: Poetic Wisdom for a Better Life by Cleo Wade (https://amzn.to/2Ngkep6)

This week Eboni and Eliza share their experiences speaking about Race and Racism in Therapy at the Therapy Reimagined Conference. Head to melaninandmentalhealth.com to find a Dope Therapist and get some dope merchandise.

Eboni and Eliza were joined by Dr. Baruch Williams to discuss her work with children and adolescents that have learning differences. Follow Dr. Baruch: https://facebook.com/neuropsychassessmenthouston/ drbwilliams@neuropsychhouston.com Favorite Resources: chadd.org understood.org

This week Eboni and Eliza are joined by Tennille Power, founder of A Woman's Worth, to discuss the long term effects of domestic violence, as well as how we can bring more awareness to Black and Latinx women who are impacted by domestic violence. Follow Tennille: https://www.facebook.com/WomansWorth19