Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about what diet is best for a critical person. These personalities usually have blood sugar problems, adrenal issues and are low in B-vitamins, AND have sleep issues. This makes people irritable, edgy with no tolerance to stress.    RECOMMENDATIONS  1. 3- meals per day  2. Intermittent fasting  3. Nutritional yeast  4. Walking, not high-intensity exercise  5. Add more potassium (tons of vegetables)  Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandri