Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course!  I’m going to discuss taking heart medications on keto—is keto safe?   The first thing I want to note is that what I talk about is not meant to substitute your medical care. It’s mainly meant to be used for more research with you and your medical doctor.   Most people that are on heart medication are either on:        •    Cholesterol meds (statins)       •    High blood pressure meds (diuretics)       •    Anti-clotting meds (warfarin, aspirin)    Dr. Eric Berg DC Bio:  Dr. Berg, 51 year

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about opioid and heroin addictions and are they really a disease or merely a symptom. When someone is addicted to opioids or heroin or any drug, what's happening is certain neurotransmitters are creating certain effects and sensations like pleasure. This includes dopamine, GABA, serotonin, etc. In fact, the effect of some of these drugs is 10x that of food and sex. This makes it highly addictive. At first, the person feels incredible, then the body starts to protect itself and resist it causing a downgrade of its receptors. This leads to a lack of absorption as well as a lack of production of dopamine. It's the neurotransmitte

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! If you would like an online health evaluation call 703-354-7336.  Dr. Berg talks about health evaluation and health assessment. To study the symptoms and take proper treatment. Symptoms are effects and not the causes, treating a symptom might hide the underlining cause of the problem itself. So it is essential to identify the root cause and to treat the source of health problems for effective health care and healthy living. Dr. Berg shows how to identify health problems and perform health risk assessment by analyzing the health information.   Dr. Berg dissects a typical case using different evaluation techniques. She has many issue

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about alkalosis and what this is. He discusses the symptoms: 1. Stiffness 2. Muscle cramps 3. Nausea 4. Sour stomach, heartburn, or acid reflux 5. Cold feet and hands 6. Eyes and nose water easily 7. Loss of taste 8. Allergies   Apple Cider Vinegar and Betaine Hydrochloride is the remedy that will help.  Dr. Berg’s Digest Formula: https://bit.ly/31maNIR   (This is a combination of apple cider vinegar powder and betaine hydrochloride - take 2-4 before meals)  Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods.

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about diabetes and the genetic connection. If you are African American, from Africa, or live in Africa, there could be a genetic weakness that makes you prone to getting diabetes or metabolic syndrome...BUT only if you do excessive carbs. The gene that is involved is a sugar-regulating gene. A simple solution is to reduce carbs and this reduces the risk.   Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & t

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about sensitivity to the sun. Do you get hives, skin rash, blisters when you get in contact with the sun? This condition is called photosensitivity, which you are sensitive to UV light. This is caused by a vitamin B3 deficiency. There are two forms of vitamin B3: niacin and niacinamide. If you take vitamin B3 and get a flashing reaction, that is because you took niacin. In that case, you should take niacinamide.   Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clie

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! I’m basing this podcast around one question someone had related to a protein on keto. I’m going to be talking about the protein amount in protein foods versus the total weight of protein foods.  For example, if you take 6oz. of ground beef and weigh it, it’s going to be about 168 grams. You might be thinking that’s way too much protein, especially considering that on keto you need to be doing moderate protein. But, you need to differentiate between the weight of the food and the protein in that food.   Just because something is a protein food doesn’t mean that it’s 100% protein unless it’s something like protein powder. But, h

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about if you need thyroid hormones if you have no thyroid gland. The answer is yes, but try to find a natural thyroid hormone because it makes multiple hormones. The T4 and T3 hormones are only made by the thyroid but covered by the liver so it's not just a matter of taking thyroid hormones, its a matter of them being effective, so if your liver or gallbladder is a problem, then you may have thyroid hormones, but they are not becoming activated. Get Dr. Berg's Keto and IF Summary pdf: https://m.me/drericberg?ref=w1162195  Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight lo

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg interviews a special guest, Tim Payne, a wounded warrior and veteran that has lost both legs by stepping into a 30lbs IED when he was assigned to Afghanistan.   Check out Tim Payne's site: https://www.chosenleadership.com  Facebook channel: https://www.facebook.com/chosenleader...  Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level execut

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Today, Dr. Berg talks about (IMO) Isomaltooligosaccharides sweetener. IMO is a type of fiber that is created out of NON-GMO starches and has the least amount of digestive stress. It has a glycemic index of about 34 which is low. and If consumed in large amounts, it will act as a laxative.  Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prom

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Click here to tell us your success story- we would love to hear it! https://bit.ly/2O9C0HT  Dr. Berg talks about male menopause. This is a situation whereby the hormone shift of too much estrogen to testosterone occurs. I recommend consuming foods and nutrition to support balancing excess estrogen to help these symptoms Support Estrogen Balance with DIM:  https://bit.ly/2M0b1BK Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. gover

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about how important it is to breastfeed versus infant formula. Breastfeeding is crucial in determining a child’s health because it can significantly protect the child against weight problems, obesity, diabetes, asthma, allergies, and metabolic syndrome (high blood pressure, high cholesterol). The microbes in the child’s colon are different when fed breast milk versus infant formula. Infant formula is a field with synthetic vitamins, corn syrup, soy products that actually increase insulin levels and insulin is behind so many health problems.      Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropra

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg explains why a diabetic MUST understand insulin. Insulin lowers blood sugar and if your blood sugar is 100 or less, do not take insulin because it could cause hypoglycemia or low blood sugar to the point where you become literally stupid or almost likely unconscious or unaware. Doing a healthy ketogenic diet and intermittent fasting will naturally lower your blood sugar and the need for insulin is going down. Too much insulin in the body will lower blood sugar and too much sugar in the body is toxic. It is the frequency of eating and the amount of carbohydrate in the diet that is keeping you in the need for insulin.     Dr

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about the 2 hormones that relate to stress and relaxation and calmness.   CORTISOL  -Over-training -Stress -Negativity -Stimulants -Injury -Surgery -Sugar -Insomnia   SEROTONIN  -Sleep -Sun -Fun -Exercise -Music -Laughter -B-vitamins -Tryptophan  To Support Healthy Sleep Cycles:  https://bit.ly/337HUSw  To Support Stress Levels: https://bit.ly/2OBuStq  Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior offic

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! This is the ultimate in concentrated nutrition. It's 100% certified organic raw wheatgrass juice powder. One teaspoon is the same as 13 shots of wheatgrass juice or the nutrients in 4.5 pounds of vegetables. It is grown on ancient sea beds.    It has tons of trace minerals all plant-based. It is never heated past 106 degrees so nothing is destroyed - just add water. Also available in lemon flavor! Dr. Berg's Raw Wheat Grass Juice Powder: https://bit.ly/2LUOZ3j  Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg interviews Amy Berger on Alzheimer's Disease. The unique thing about Alzheimer's Disease is there is a sugar problem (Lack of Sugar). Somehow the cells or mitochondria could not get sugar and are basically starving which leads to losing the connection.   Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scienti

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about exercise and sleep. If your heart is healthy and resilient and elastic, then the body can handle higher intensity type exercise (anaerobic and HIIT). HIIT stands for high-intensity interval training. However, if the heart is not recovering well, then walking is best and maybe even doing higher intensity exercise in the am.  Walking is a low stress, higher oxygen type exercise (aerobic), and better for stress. If you had a history of being an athlete or doing a sport that involved lots of cardio, then your cells have developed a larger capacity to use energy and you will need to do regular exercise to release that e

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about the effects of high blood sugars on the arteries. 70% of all deaths from diabetes 1. High sugar levels in the blood make the arteries thicker - this is called arteriosclerosis. This is stiffening of the arteries and thus the high blood pressure and edema in the lower legs and ankles (pitting edema) 2. Then there is plaquing, which is a combo of cholesterol, protein, and calcium. The body is forming a bio-band-aid and this is called atherosclerosis. This can relate to chest pain (angina) at a rate of 4x more in diabetes and in, blocking of the coronary artery.  Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Amazing true story from one of Dr. Berg’s patients who lost belly fat fast. This video is perfect to show you how to lose belly fat for women. In this video, patient discusses how she lost of 160lbs with the help of Dr. Berg.   Belly fat is known for meddling with any outfit that doesn't involve a muumuu, but there's even worse news about belly fat: When white fat expands in your abdomen, nestling deep among your organs, it sets you up for some serious health problems.  Find Your Body Type: http://bit.ly/BodyTypeQuiz  Dr. Eric Berg DC Bio:  Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss throug

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about the chili pepper extract in relation to its biological effect on pain relief. The active ingredient that creates the effect is called Capsaicin. This compound has the potential to block sensory nerve signals for pain and inflammation. Capsaicin Benefits: • Good for pain from rheumatoid arthritis • Good for pain from osteoarthritis • Neuritis (inflammation of the nerve) • Neuropathy which is nerve damage • Diabetic in the feet and the hands • Neurological pain from shingles • Trigeminal neuralgia (nerve pain on the face) • Sinus mucus • Sinus headaches • Improving circulation • Allergies  Dr. Eric Berg DC Bio: