Nourish The Soul

How do we walk in true health & happiness with ourselves? Is health conditional on your food intake or workout program? What makes us happy? Join me, your host Elizabeth Tripp, as I take you on a journey to discover true health and happiness deep within. This is a must listen for anyone who would like to be powerful with their relationship with food, their body and their family this holiday season. And an even more amazing opportunity to set yourself up for a deeper transformation this new year! 

Join me as I empower you to see the magic within two very little but profound words "LETTING GO" Lets explore how the familiar tastes, smells, and songs of the season trigger us to travel back in time.  As we reflect upon the past it's very easy to begin to reminisce about what once was or what it should be like today.  Lot's of stuff can come to the surface when diving into the past. Add family into the mix and it can become a roller coaster of emotions. Let's get unstuck together and get present to what is. Let's shift your behavior with food, your body, and your family this holiday season. This Nourish the Soul we will explore the power of letting go of past hurt, pain, or nostalgia so you can open yourself up to the true joys of the holidays while feeling healthy, happy, and excited to spend time with the ones you love. 

Tis the season to see family! Yes, I said the other "F" word - FAMILY.  Often we set high expectations for our gatherings with family to go well, only for the day to arrive and suddenly we become upset or frustrated by family and well... everything goes downhill. Would you like to reclaim your power with family this holiday to truly enjoy the season? I am ready to shift your mindset around your power and your family. Join me, your host Elizabeth Tripp, for another riveting Nourish the Soul. 

Happy Thanksgiving Eve! Join me this Wednesday as you travel to see family and friends to share deep gratitude for who we are at our core - light & love. During this deeply intentional broadcast, I will be bringing you on a journey of self-discovery to align your mind, body, and soul as you become empowered to break free from what limits you from expressing the light and love of your soul. During the show, I will be sharing my gratitude for our soul's light as I read aloud the messages from my "30 Days of Gratitude" challengers. To tie it all together tune in to hear me share my reflections of my Thanksgiving pasts. This riveting share will reignite the flame of your soul's light and guide you in the direction of your highest good. There are many things to be thankful for this Thanksgiving. This year something has shifted for me quite deeply and profoundly, and I am honored to share my gratitude for the Divine's presence in all of our lives.

Do you ever doubt yourself? Do you have trouble trusting yourself? Is it hard for you to know what your intuition sounds like?Join me this Wednesday for an exciting Nourish the Soul "Discovering Your Intuition" to explore more deeply the purpose of our intuition, how to tap into it, and what it feels like when we are working with it not against it.Did you know developing your intuition can be an excellent way to improve your eating habits and your overall health? How do you cope when you feel confused or conflicted about a choice or stepping into the unknown? Do you ever find food, alcohol, or shopping as a way to find peace of mind?

Have you ever heard of the Long Island Medium? She is famously known for her ability to communicate with spirit and spiritual guides... She has a successful TV show where she relays healing messages from soul's who have passed to their loved ones. Well, guess what?! I have been gifted with the same abilities. Yes, many of you know I’ve been seeing, feeling, and sensing spirit since I was four years old, but it wasn’t until I was in my late 20's that I learned to communicate with spirit guides and soul's who have passed. Join me this Wednesday for an exciting Nourish the Soul as I take you on a journey to discover what it means to be an intuitive healer. I will be breaking it down as I give you the 101 on mediumship and intuitive healing.Questions like what is a spirit guide, how do you work with them, OR what can you hear and see will be answered.

Would you like to put a stop to self-sabotaging beliefs or behavior?Would you like understand the root cause of your limiting beliefs?Would you like to begin to break through your own limitations and transform the relationship you have food, your body, and or your entire life?Would you like to reclaim true confidence and shift your attitude to manifest your hearts truest desires?If you answered YES to ANY of these questions its time you tune into Nourish the Soul and break through what holds you back from being the ABSOLUTE best version of yourself today!You don’t deserve to be tired, angry, upset, or using food or alcohol as a means to cope. You deserve to be happy and healthy today!

Would you like to ditch feeling tired, unhappy, and unhealthy right now? If I were to provide you with a permanent solution to having the body you want, the career you want, the health you want, the relationship you want, would you take it? Let's activate the power of our root chakra, the Muladhara and grow roots of safety and security in your life and reclaim all of what you truly deserve. You deserve to have all of these things and the Universe wants you to have it too! During the show, I will be taking ALL of you on an incredible journey to discover the power of our mindset and how it continually shifts our confidence and the circumstances of our life. I know you're ready to land the body you want, the health you want, the job you want, the career, power, success. It's all about mindset.

Did you know the past is very powerful? Releasing the past is the key to landing the life you deserve to today! Letting go of what no longer serves you will unlock health, happiness, and your true confidence! This Wednesday at 7 PM EST on www.talkradio.nyc Nourish the Soul will be sharing with you special guest, Peter Woodbury MSW of Virginia Beach to explore more deeply our past and the influence it has on our present lives today. Peter is a trained hypnotherapist and past life-regressionist who has studied under renowned leaders like Dr. Brian Weiss, Dr. Allen Chips and Dan Brown Ph.D. Peter is a graduate of Harvard University where he earned an undergraduate degree in psychology and a graduate of Boston University where he holds a master's degree in social work. A student of the Edgar Cayce readings for over 20 years, he is a popular presenter on key topics from the Cayce readings both at A.R.E Headquarters and in the field. Peter will be joining me to explore our soul's journey as he discusses what past l

Throughout the month of October, we will go on a journey to explore how to claim the life you desire.How to land...

Change, expected or unexpected, can make us feel like we have hit a stumbling block as it presents hurdles, stops us in our tracks, throws us off course, and shakes things up for us. What if life's hurdles are opportunities to break free from doubt, uncertainty, feeling stuck, or unhappy. What if they are an opportunity to end unhealthy habits with your body, food, and personal relationships? Here are some questions I want you to think about before listening to this podcast: What if life's hurdles are the Universe propelling you towards walking in the path of your highest potential - having health, happiness, success, and power right now? Do you think you deserve to be happy and healthy today? Is there anything right now you want to change about your current state of health and well-being? What if changes are the solution to long-lasting health and happiness? I would like to bring you on a journey to discover how stumbling blocks are the Universes way of mirroring to you what you have been thinking, saying, a

In this Week’s Nourish the Soul we will continue to explore change! Join me as we go on a journey to discover how to nourish the soul during periods of transition ✨I’m ready to help you understand how feeding the mind during change not only makes change more challenging but actually creates opportunities to get swept away by your thoughts and feelings.Emotions are what feed the need to control situations. What happens to us when we NEED to control?

Have you ever come down with a cold right before a big event? OR Have you ever got sick in the middle of a big move, right after starting a new job, around the holiday season, ending a relationship, getting married, or losing a loved one? What do these things all have in common? They are all significant times of change! In this week's Nourish the Soul we will continue to dive into the topic of change as we look closer at how the body is a tool for us to see how comfortable we truly are with change. On Wednesday we will explore the spirituality of the body as we travel farther into our beliefs about change and our reaction to change on a much deeper level. What if a change is an opportunity to learn our soul lesson(s) or start/end an instrumental soul contract? Not exactly sure what these things mean - Fear not! We will explore change from a soul perspective and uncover the ways the body signals to us we have veered slightly off course in our soul's journey. If your ready to open your heart and mind up to a wh

In this week’s Nourish the Soul we will be diving into the topic of change and food! Join me for an exciting show as we look deeper at the thoughts and feelings that arise during times of change and how they can influence your relationship with food and your body!I want to know how do you feel about change? Let’s go on a journey to see how your beliefs about change truly impact the relationship you have with your whole-self – mind, body & soul!Ever have something unexpected come up in your life that demanded you change course? Maybe your partner broke up with, you lost a pet, your boss suddenly quit, your car broke down, or your best friend tells you they are moving…Yes – OK – So now you’ve found yourself heading in a different direction – You’re feeling stressed, overwhelmed, maybe even scared and as a result, you begin to want to find comfort amidst these feelings…How did you make yourself feel better- Do you find food or drink to do the trick?Hmm… I want you to ask yourself this – how healthy is it to

How can something as small as word become a tool that changes your entire life?Well, to put things simply within this small word resides an incredible power, especially when you walk your talk with it. On this week’s Nourish the Soul will close out this month’s theme “Relationships” by looking at the power of one word, NO.How many of you find it difficult to say no to people? Are you curious to explore what happens to you mentally, physically and spiritually as you say YES to others and No to yourself?When you AREN’T able to say no to others how does your body feel over time? Are you left tired, dried, and overwhelmed? Do healthy habits with eating and your body fly out the windo? I want you to explore the following:1. What you are teaching others about yourself when you say yes to them2. Do you feel you are truly helping them on their journey?3. Are your habits with food and your body impacted?Would you like to learn how to take your health back and begin to walk in true well-being by learning the benefits o

Have you ever felt like you could hardly be around someone because they bothered you so much? Perhaps after spending time in their company, you find yourself deep in the blame game as you rationalize what irks you about them? “He is so lazy, it’s unbelievable – I don’t how they made him senior partner…”It seems in their presence your mind loses all sense of control and you find everything they say or do to be so annoying… Sound familiar to anyone? C’mon we’ve all had that ONE (or more) person in our life that has driven us insane! Whether it’s our mother law, co-worker, neighbor, or ex-husband…there is something much deeper the Universe is asking us to see…Now, I want you to ponder this – how did you end up making yourself feel better after all the anger angst, upset, and frustration that came to surface for you? Ever grab a beer or two or three? Ever head to the fridge for an extra helping of ice-cream? Or decide to just veg out on the couch all day?Join me as we go on an even deeper exploration of how food

Why is it all relationships seem to offer us challenges to overcome?Can you recall one relationship where your union was 100 percent seamless – no bumps along the way? From parents, friends, life partners to siblings, relationships test us by challenging the parts of ourselves we have yet to master.Are you curious to learn how relationships from a soul’s perspective are opportunities for growth and transcendence? Would you like to see how limiting thoughts and feelings can influence your behavior in relationships and show up through your actions with your body, food, and alcohol?This is going to be a fantastic LIVE Nourish the Soul! Join me this Wednesday on Talking Alternative Broadcasting at 7 pm EST as I take you on a journey towards understanding the deeper meaning of relationships! Are you ready to discover how relationships serve as mirror images to the soul lessons you have come to this Earth Journey to learn for yourself?What if we could overcome what is holding us back from having the truly nutritiou

Let’s go on a journey to see how the definition you hold about friendship can impact the relationship you have with food & your bodyEver have a friendship where you vowed to be there for them no matter? Yes – OK – So now you’ve suddenly found yourself super involved in their life – feeling all the things they’re going through and as a result, you start to feel drained, overwhelmed or off…How did you make yourself feel better- Ever find food or drink to do the trick?In this week’s Nourish the Soul we will be diving into the topic of friendship and food! Join me for an exciting show as we look deeper at the reasons why food and alcohol can become pillars in what many people believe are “healthy” friendships.Ever find yourself not making the healthiest food & drink choices with your best pal? Do you notice food & drink are what bring you two together?I want you to ask yourself this – how healthy is what you think “being a friend” is if you’re overeating and or over drinking when you’re around them or

Forgiving yourself is freedom! It’s how you truly let go. How would you like to feel energetically lighter, freer, and happier? What if you could lose weight, increase your energy levels, and truly walk in well-being by releasing the story of your past – what happened, who hurt you, and how broken you are. Join me as we dive even deeper into the impact forgiveness can have on your mind, body & spirit. Tune in to hear the letter from the winner of my “Let it Go” contest! This will be an amazing opportunity to be a part of an incredibly brave share and open your heart to the true meaning of forgiveness. Would you like to transform your thoughts, your body, how you feel about yourself? Let’s truly experience the power forgiveness together as learn how to lose weight energetically (physically) and truly walk in freedom & ease!

Has your journey to find balance with food been a maze of diets and exercise plans? Are you tired of going up and down on the scale and with your feelings? How do we permanently heal our relationship with food? Is the root to freedom with food, food? OR is it forgiveness? How do we become truly at peace and in alignment with our whole self? The multi-billion diet industry wants us to keep buying the next book, supplement or coaching program, but do these things provide permanent solutions? Join me as I share my 10 + years of experience as a nutritionist and energy healer and empower you to discover the power of forgiveness in transforming your relationship with food, the body and truly your whole self! Forgiving yourself is freedom! It's how you let go. What if you could lose weight, increase your energy levels, and truly walk in well-being by releasing the story of your past - what happened, who hurt you, and how broken you are. Come join me as we learn how forgiveness is the KEY to reduce stress, a trigger