Kick'n Life

Episode #182 – On this amazing Kickin’Life podcast Master Grogan continues with the new series on Self-Respect & Sefl-Discipline. In Part 3 he shares with us that the best way to build your confidence and develop your self-esteem is by Loving Yourself and Being True To Who You Are. Loving yourself first can be as... The post Part 3 of the new series: Self-Respect & Self-Discipline: (Confidence & Self-Esteem) appeared first on KickinLife with Master Rich Grogan.

Episode #181 – On this amazing Kickin’Life podcast, Master Grogan challenges us to look for the good this weekend. He shares great examples for us as adults and for our kids to start our day off as a Goodfinder. “What you look for, you will surely find.” This little change will give you HUGE positive... The post Weekend Challenge – Look for the good, Be A Goodfinder this weekend appeared first on KickinLife with Master Rich Grogan.

Episode #180 – On this amazing Kickin’Life podcast Master Grogan continues with the new series on Self-Respect & Sefl-Discipline. In Part 2 he reminds us that having an Attitude of Gratitude and becoming a Goodfinder are the best two ways to develop a Positive Mental Attitude. At times it can be difficult to find the... The post Part 2 of the new series: Self-Respect & Self-Discipline appeared first on KickinLife with Master Rich Grogan.

Episode #179 – On this amazing Kickin‘Life podcast, Master Grogan challenges us to slow down, take a breath and respond instead of reacting to any challenge thrown at you this weekend. This little change will give you HUGE positive results and most importantly it will help you live your best Kickin‘Life. This quick #RightHookOfReality is everything... The post Weekend Challenge – Respond instead of reacting to have the best Kickin’Life weekend appeared first on KickinLife with Master Rich Grogan.

Episode #178 – On this amazing Kickin‘Life podcast Master Grogan starts a new series on Self-Respect & Sefl-Discipline. He reminds us that good habits & good choices are rewarded with amazing results, just as poor choices & bad habits are rewarded with destructive results. Listen in to learn how to win this battle and how to live... The post Part 1 of the new series: Self-Respect & Self-Discipline appeared first on KickinLife with Master Rich Grogan.

Episode #177 – On this amazing Kickin’Life podcast, Master Grogan challenges us to be selfish this weekend, to do something for ourselves. This little change will give you HUGE positive results and most importantly it will help you live your best Kickin’Life. This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual... The post Weekend Challenge – Be Selfish this weekend, do something for you appeared first on KickinLife with Master Rich Grogan.

Episode #176 – On this amazing Kickin’Life podcast Master Grogan continues his series on Healthfulness & Self-Respect, Part 4 (Physical Healthfulness). What we put into our bodies and what we do with our bodies will determine how well our bodies treat us. It’s something we all know, and it’s something very easy to do, but... The post Part 4 Healthfulness & Self-Respect (Physical Healthfulness) appeared first on KickinLife with Master Rich Grogan.

Episode #175 – On this amazing Kickin’Life podcast, Master Grogan challenges us to love ourselves enough to spend quaility time with our loved ones. This little change will give you HUGE positive results and most importantly it will help you live your best Kickin’Life. This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful,... The post Weekend Challenge – Love yourself enough to spend quality time with your loved ones appeared first on KickinLife with Master Rich Grogan.

Episode #174 – On this amazing Kickin’Life podcast Master Grogan continues his series on Healthfulness & Self-Respect, and is joined by the amazing Professor Brannon Beliso for Part 3 (Emotional Healthfulness). Master Grogan & Professor Beliso discuss the importance of taking control of our emotions, so our emotions don’t take control of us. This is especially... The post Part 3 Healthfulness & Self-Respect (Emotional Healthfulness) appeared first on KickinLife with Master Rich Grogan.

Episode #173 – On this amazing Kickin‘Life podcast, Master Grogan challenges us to Listen To Learn, Not Just To Respond. It’s amazing what you can learn from others if we choose to really listen to them with an open mind, as opposed to listening only to respond with your own thoughts. This little change will... The post Weekend Challenge – Listen To Learn, Not Just To Respond appeared first on KickinLife with Master Rich Grogan.

Episode #172 – On this amazing Kickin’Life podcast Master Grogan continues his series on Healthfulness & Self-Respect.  You don’t want to miss this amazing 4 part series. Part 2 focuses on Spiritual Healthfulness and why it’s important to realize that we can all learn something from one another if we are humble enough to listen. It’s a... The post Part 2 of the new series on Healthfulness & Self-Respect (Spiritual Healthfulness) appeared first on KickinLife with Master Rich Grogan.

Episode #171 – On this amazing Kickin’Life podcast, Master Grogan challenges us to respect ourselves & others by having an attitude of gratitude. It’s amazing how life begins to change when you start looking for things to be grateful for. This little change will give you HUGE positive results and most importantly it will help... The post Weekend Challenge – Respect yourself & others by having an attitude of gratitude appeared first on KickinLife with Master Rich Grogan.

Episode #170 – On this amazing Kickin’Life podcast Master Grogan starts a new series on Healthfulness & Self-Respect.  You don’t want to miss this amazing 4 part series. Part 1 focuses on Mental Healthfulness and why it’s important to have an attitude of gratitude and an attitude of excellence to live your best Kickin’Life. This is the... The post Part 1 of the new series on Healthfulness & Self-Respect (Mental Healthfulness) appeared first on KickinLife with Master Rich Grogan.

Episode #169 – On this amazing Kickin’Life podcast, Master Grogan challenges us to be impeccable with our word, especially with our kids. The truth is we often bully ourselves by not doing the things we say we’re going to do. After a while we condition ourselves to not believe our own word. Take the challenge... The post Weekend Challenge – Be Impeccable with your word, especially with your kids appeared first on KickinLife with Master Rich Grogan.

Episode #168 – On this amazing Kickin’Life podcast, Master Grogan continues his message on “How To Become Bully Proof” He & his son, Austin, discuss the “D” of the A,B,C’s of becoming Bully Proof. “D” stands for “Defend Yourself”, but it’s much more than you may think. This show picks up right where we left... The post Part 3 of The A,B,C’s to become Bully Proof Series. This week we focus on the “D” (Defend Yourself), but’s it’s much more than you may think. appeared first on KickinLife with Master Rich Grogan.

Episode #167 – On this amazing Kickin’Life podcast, Master Grogan challenges us to be honest with ourselves and communicate clearly this weekend. The truth is we often bully ourselves by not communicating clearly and by telling little white lies to ourselves.  Listen in and take on the challenge. This quick #RightHookOfReality is everything you need... The post Title Weekend Challenge – Communicate Clearly & be honest with your kids, spouse and yourself appeared first on KickinLife with Master Rich Grogan.

Episode #166 – On this amazing Kickin’Life podcast, Master Grogan continues his message on “How To Become Bully Proof” He discusses the “C” of the A,B,C’s of becoming Bully Proof. This show picks up right where we left off last week and provides even more priceless wisdom for you & your kids who have been... The post Part 2 of The A,B,C’s to become Bully Proof – Priceless message for you & your kids about becoming “Bully Proof” appeared first on KickinLife with Master Rich Grogan.

Episode #165 – On this amazing Kickin’Life podcast, Master Grogan challenges us to NOT Bully Ourselves this weekend. The truth is we often bully ourselves far worse than anyone else could ever dream of. We get upset when others say negative horrible things about us, but yet, we do it to ourselves every day. WHY???... The post Weekend Challenge – Don’t Bully Yourself. Listen in and take on the challenge to live your best Kickin’Life appeared first on KickinLife with Master Rich Grogan.

Episode #164 – On this amazing Kickin’Life podcast, Master Grogan is joined by his youngest son, Emmitt and they discuss the A,B,C’s of becoming Bully Proof. This show provides priceless wisdom for you & your kids who have been bullied in the past, or who are currently dealing with bullying. Master Grogan is a Bully... The post The A,B,C’s to become Bully Proof – Priceless message for you & your kids about Bullying appeared first on KickinLife with Master Rich Grogan.

Episode #163 – On this amazing Kickin’Life podcast, Master Grogan challenges us to prepare the night before, in order to win the battle of the morning. Pick out your clothes, get shoes & socks ready and do everything you can the night before so you’re not exhausting your will power in the morning on small... The post The battle of the morning is won the night before appeared first on KickinLife with Master Rich Grogan.