Kick'n Life

Episode #162 – On this amazing Kickin’Life podcast, Master Grogan continues his series on “Healthfulness”. He is joined by Dr. Julie Steinhauer, founder of Vision For Life. Julie shares a powerful message that we can all learn from. “Everyday we have a choice to either look at life as if nothing is a miracle, or... The post Dr. Julie Steinhauer joins the show and reminds us to look at life as the miracle it is appeared first on KickinLife with Master Rich Grogan.

Episode #161 – On this amazing Kickin’Life podcast, Master Grogan challenges us to “Be impeccable with our word” this weekend. If we say we’re going to get up early, if we say we’re going to exercise, or spend time with the kids, if we say it, then be impeccable with our word and DO IT.... The post Weekend Challenge – Be Impeccable With Your Word. If you say you’re going to do it, then DO IT! appeared first on KickinLife with Master Rich Grogan.

Episode #160 – On this amazing Kickin’Life podcast, Master Grogan continues his series on “Healthfulness”. He discusses the many health benefits of being self-confident & having self-respect. He also discusses how negative it can be on our own self-worth to judge & compare ourselves to others. Another amazing show, filled with priceless gems. – Powerful,... The post Continuing the series on “Healthfulness” – The health benefits from being self-confident & not judging others. appeared first on KickinLife with Master Rich Grogan.

Episode #159 – On this amazing Kickin‘Life podcast, Master Grogan challenges us to try this one small thing, this one small good habit to help transform our weekend and our lives. This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual and everything you’ve come to love about the Kickin‘Life Podcast. Be sure to... The post Good Habits for the weekend (Just try this one thing) appeared first on KickinLife with Master Rich Grogan.

Episode #158 – On this amazing Kickin‘Life podcast, Master Grogan is joined by 8 Time World Champion Master Troy Dorsey. Master Dorsey shares his journey from very humble beginnings and a few poor choices along the way, to finding God and becoming a born again Christian. Listen in as Master Dorsey shares a few secrets... The post 8 Time World Champion Master Troy Dorsey joins the show and talks about the amazing power of small Good Habits appeared first on KickinLife with Master Rich Grogan.

Episode #157 – On this amazing Kickin‘Life podcast, Master Grogan reminds us how important it is to respect ourselves and focus on our healthfulness, especially in today’s crazy paced world. This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual and everything you’ve come to love about the Kickin‘Life Podcast. Be sure to follow us... The post Self-Respect & Healthfulness are essential to living your best Kickin Life appeared first on KickinLife with Master Rich Grogan.

Episode #156 – On this amazing Kickin’Life podcast, Master Grogan is joined by Dana Kinsolving, owner of Treo Salon in Edwardsville, IL. Dana shares her amazing story of making her vision a reality, and all the hurdles & setbacks along the way. Dana also reminds us (especially the ladies) to take time for yourself, to... The post Owner of Treo Salon, Dana Kinsolving joins the show and reminds us to respect ourselves appeared first on KickinLife with Master Rich Grogan.

Episode #155 – On this amazing Kickin’Life podcast, Master Grogan shares with you tips to overcome the destructive power of losing self-control, especially with negative self-talk. This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual and everything you’ve come to love about the Kickin’Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife , also... The post Self-Control Tips for the weekend appeared first on KickinLife with Master Rich Grogan.

Episode #154 – On this amazing Kickin’Life podcast, Master Grogan is joined by “Krocks In The Kitchen” superstar Brian Krock. Brian shares his amazing story about how he & his wife have lost a combined 270 pounds in 13 months, all with the power of Self-Discipline to make a plan and follow it daily, and... The post Brian Krock from “Krocks In The Kitchen” shares his story of Self-Discipline to lose 160 pounds. appeared first on KickinLife with Master Rich Grogan.

Episode #153 – On this amazing Kickin’Life podcast, Master Grogan shares an amazing story from one of his mentors, Hanshi Dave Kovar. The story of “I got no problems.” This is an emotional story that will give you a Right Hook Of Reality as to the degree of your problems. This quick #RightHookOfReality is everything... The post I Got No Problems appeared first on KickinLife with Master Rich Grogan.

Episode #152 – On this amazing Kickin’Life podcast, Master Grogan is joined by his son Austin, and they continue their discussion on Self-Discipline. They remind us that we only have a certain amount of time, so we must discipline ourselves to spend that time wisely and on things that are important. Another amazing show, filled... The post My son Austin joins the show as we continue to talk about Self-Discipline appeared first on KickinLife with Master Rich Grogan.

Episode #151 – On this amazing Kickin’Life podcast, Master Grogan discusses how important it is to stop and realize that the things we say & do in front of our kids, is essentially like planting seeds in a fertile garden. Our kids are going to do & repeat what they see & hear us doing.... The post What seeds are we planting in our child’s garden (mind) appeared first on KickinLife with Master Rich Grogan.

Episode #150 – On this amazing Kickin’Life podcast, Master Grogan is joined by two of his kids, Madelyn & Emmitt, and they discuss what Self-Discipline means to them, and how parents can help their kids with self-discipline. Self-Discipline is always a great way of connecting with your kids, especially today when we have such a... The post My amazing kids join the show and talk about Self-Discipline appeared first on KickinLife with Master Rich Grogan.

Episode #149 – On this amazing Kickin’Life podcast, Master Grogan discusses how important it is to show respect for yourself & others, especially when you’re in front of your kids. If we want our kids to show respect and obey in a respectful manner, then we must show them how. This quick #RightHookOfReality is everything... The post Showing Respect & Obeying Cheerfully as a parent appeared first on KickinLife with Master Rich Grogan.

Episode #148 – On this amazing Kickin’Life podcast, Master Grogan is joined by best selling author’s Chris & Holly Santillo. They discuss the powerful messages from their best selling book; Resilience Parenting, and how every parent can easily apply these strategies & methods to connect with their kids. Get your pen & paper ready and... The post Best Selling Author’s Chris & Holly Santillo join the show appeared first on KickinLife with Master Rich Grogan.

Episode #147 – On this amazing Kickin‘Life podcast, Master Grogan discusses “weekend time”, and he asks the powerful question, “How are you going to spend it?”  Are you going to spend it criticizing & judging others on social media, or are you going to spend it judging the person in the mirror to make that... The post Weekend Time, how are you going to spend it? appeared first on KickinLife with Master Rich Grogan.

Episode #146 – On this amazing Kickin‘Life podcast, Master Grogan is joined by his great friend and an amazing mentor, Professor Brannon Beliso. They discuss the powerful impact that a positive mindset has on everything you do, think & believe. Master Grogan & Professor Beliso feed off each other’s positive energy and provide priceless nuggets... The post Professor Brannon Beliso joins the show appeared first on KickinLife with Master Rich Grogan.

Episode #145 – On this amazing Kickin’Life podcast, Master Grogan discusses how the little things we say, do & think each day about ourselves, paints a picture of how we feel about ourselves, and if we don’t feel good about ourselves and we don’t respect ourselves, then we can never respect anything or anyone else. ... The post Self-Respect = Higher Self-Esteem appeared first on KickinLife with Master Rich Grogan.

Episode #144 – On this amazing Kickin’Life podcast, Master Grogan discusses the amazing turnaround and tremendous success of the St. Louis Blues hockey team, and how their perseverance is something we could all learn from to change our own lives and achieve great success. – Powerful, motivational, spiritual and everything you’ve come to love about... The post How to use the perseverance of the St. Louis Blues to change your own life appeared first on KickinLife with Master Rich Grogan.

Episode #143 – On this amazing Kickin‘Life podcast, Master Grogan discusses the word “Luck”, and how often people use this word as an excuse as to why someone else is doing better than them. Master Grogan strongly encourages us to rethink what “Luck” truly is.  This quick #RightHookOfReality is everything you need to supercharge your... The post Luck, What is it? appeared first on KickinLife with Master Rich Grogan.