Mangala Shri Bhuti - The Link

Speaker: Mary Lee Mooney. Mary Lee reflects on discovering that she had been neglecting one of the three pillars- study, and how she has come to embrace it on her path as a practitioner. Over the past few years, spurred on by the forced solitude of the pandemic lockdown, Mary found that her interest in study had grown. Becoming a lobpon for MSB's online courses encouraged her as the wealth of the contemplations in these classes changed her view. Mary shared that studies didn't come easily to her since childhood, and she became aware of the creative ways she pushed forward through life on her own terms. When Mary recognized that she was not fully relating with the three pillars, she began including them into her daily contemplative practice. In doing so, she realized the importance of self-compassion and humor in relating to our humanness as critical for waking up. Mary now feels more grounded in the three pillars of study, practice and service, and in truly being "with" the Buddhadharma.

Speaker: Dzigar Kongtrul Rinpoche. Rinpoche describes how to understand our relationship to our mind, and what supports our well being. There are two sides to the mind: thoughts and emotions. Thoughts are made up of our perceptions and the labels we put on them. We will always remain vague about what holds us back and what supports us to move forward, until we learn how to self-recognize our experiences. In order to remove vagueness and establish clarity we must "bring everything out onto the table". We then begin to develop a certain intelligence and sophistication of mind which sees the relative truth of what arises, as well as the absolute truth, which is beyond dualism. Holding relative and absolute simultaneously and inseparably, not abandoning one and accepting another, is the mark of a truly mature mind. The second side of mind – emotions – is crucial to understand as well. Emotions are nothing more than a façade. When the façade is exposed to all aspects of mind, things become free and open. Nothing g

Speaker: Amy Hayes. As a ngondro practitioner in the refuge section, Amy introduces the idea of prostration as a mudra of refuge. Amy demonstrates how, through the humbling act of prostrations, our bodies become vehicles of refuge using the Refuge Prayer as her main point of reference. The Three Jewels (Buddha, Dharma and Sangha) are companions we take along the path. The Buddha is our own enlightened nature, the Dharma the teachings, and through our connections with Sangha our hearts can crack open. Amy views the physicality of full body prostrations as an opportunity for purification. Fully flat, with one's forehead to the ground, one is expressing humility, faith and devotion. Our body and how we relate to it becomes a gateway to self awareness. Just as the seated posture of meditation may be viewed as a mudra of transformation, prostration can be seen as a mudra of refuge. In this way, prostrations are a path and a gateway to enlightenment.

Speaker: Cary Yang. Cary's question, ‘What have I learned so far?’ as a practitioner and student stems from a conversation with her mother who was curious to know. Cary provides deep reflections on Rinpoche's 2024 Year of the Wood Dragon Losar address, which deals with developing positive habits of mind, including seeing the best in others to create the optimal atmosphere for tsewa to arise. Contrastingly, a disturbed mind blocks the opportunity for tsewa. She refers to Patrul Rinpoche who, in Words of My Perfect Teacher, guides us to contemplate how we listen, as it can be a barometer to gauge our state of mind. Listening filled with obstacles like distraction and toxic thinking is not conducive to cultivating tsewa. However, an awareness of how we listen is a step toward overcoming such obstacles and developing a positive mindset.

Speaker: Dungse Jampal Norbu. Dungse-la speaks about "sonam" or merit, and explains how things manifest in our lives. Merit is the energy that brings joy. We cannot be dependent on circumstances for our happiness and well-being as it is dependent on sonam. We know that even those who have wealth are sometimes unable to appreciate their wealth. What's more, we are naturally predisposed to avoid suffering and rather than seeking to find an outer remedy for our suffering, we need to generate merit through actions that are in line with bodhicitta (based on an altruistic mind). Dungse-la further speaks to dedication, as a powerful tool to conserve the energy of a particular action towards a particular goal. It allows the momentum of an action to go in a particular direction and not slow down due to circumstances. Therefore, we need to dedicate the merit of our actions towards the enlightenment of all beings.

Speaker: Dzigar Kongtrul Rinpoche. This is a previously-recorded talk given by Dzigar Kongtrul Rinpoche in Boston Massachusetts on May 19, 2018. The talk was part of his 2018 Book Tour for 'Training in Tenderness: Buddhist Teachings on "Tsewa", the Radical Openness of Heart That Can Change the World'.

Speaker: Joseph Waxman. Joey explains how to listen to the Dharma, how to interpret the words and integrate them into our lives. Language never expresses the absolute truth; language can only express the relative truth. In that way, understanding the context of the words is necessary so we can come as close to understanding the meaning as they are given. Joey talks about the three wisdoms as our path to understand the teachings completely so they become part of us, and not just words we hear. With hearing wisdom, he points out that hearing and understanding the words also require trusting where the words are coming from and the intention behind them. This allows one to move to the next step in contemplating what was received, bringing them deeply within to make the teachings a part of who we are through meditative wisdom. Joey illustrates this by examining each word of the Lojong slogan #21 from the Seven Points of Mind Training, "Always Maintain a Joyful Attitude".

Speaker: Christopher Kreider. Christopher explores what it means to be a student of the Longchen Nyingtik Lineage. He begins by exploring the meaning of lineage and the line of transmission from teacher to student. Christopher reflects on the ways he has assumed personal responsibility for the Lineage through his relationship to Phuntsok Choling, seeing the Center as if it was his own. He contrasts this definition of "ownership" to the dominant capitalist model in which self worth is equated with material wealth, which results in people becoming very hard on themselves. He recalled hearing Rinpoche say that being hard on oneself is not in accordance with the Buddha's teachings. Christopher adds that self deprecation is adventitious; it can be unlearned through kindness and gentleness towards the self and others, allowing one to turn towards our own inner wisdom guru. Only an unbroken lineage can provide a gateway towards enlightenment. This is not conceptual but must be deeply experiential.

Speaker: Dungse Jampal Norbu. Dungse-la speaks about self reflection as the entry to Dharma practice, about disillusionment, and appreciation for our present opportunity as practitioners, particularly as we enter the new year. Topics include a profound appreciation for this precious human life, reflections on the past year to motivate us to make changes when we see how they contribute to our suffering and disillusionment, and the power of aspiration for the future. In order to rise above our circumstances, we can start by asking ourselves if we are still looking for short term benefit or if we truly appreciate this poignant gift of the Three Jewels as an opportunity for growth. Dungse-la also discusses the benefits of being uncomfortable to shake ourselves out of complacency, and to appreciate these moments as opportunities to expand the heart and realize Buddhanature.

Speaker: Stephanie Kindberg-Velasco. Stephanie reflects on the past year focusing on several Sangha members who've died and also on Rabjam Rinpoche's visit to Boulder, Colorado. Her contemplation of these events is guided by by Elizabeth Mattis Namgyel's question: "When are we at our best?" Stephanie relates how the Sangha shows up for one another around sickness and death, and the opportunity it provides for directing our minds away from self clinging and towards tsewa, for example through the practice of tonglen. This applies not only to those who are dying but also to working with our own suffering.

Speaker: Nicholas Carter. Nick shares his personal insights from many years of service, study, practice and retreat at Longchen Jigme Samten Ling Retreat Center in Crestone, Colorado where he resides. Nick defines these three aspects of Dharma- introspection, diligence and dependent origination, and how to apply them in life and practice. He is an example of someone who has turned his life towards the Dharma and is committed to fulfilling his bodhisattva vow under all circumstances, especially in the light of the recent challenges he has had to overcome.

Speaker: Hillary Campbell. Hillary uses the metaphor of a three-tiered torma to outline the qualities of the Three Jewels: the Buddha, Dharma, and Sangha. Her analogy is based upon Rinpoche's book, "Like A Diamond". She shares personal examples of how being challenged and by study and service has served to deepen her appreciation of the Three Jewels and what they have come to mean for her. The question and answer in Hillary's LINK provides the listener with a glimpse into her unique upbringing in a Dharmic family, and offers advice for practitioners who would like to guide their children on the path.

Speaker: Mary Newton. Mary talks about how Dharma helps her to engage with life and its vicissitudes. While dwelling on thoughts and feelings can mire us in a samsaric mindset, they are also a means of letting go when we are able to step back and analyze them. Mary gives the poignant example of being diagnosed with cancer, and feeling that she just wanted to give up and have it all be over with. But then she recalled what Rinpoche has taught us; that what we have not faced in this life will be carried over into the next. When she finds her mind mired in suffering, Mary remembers the four immeasurables. When she's in a state of mental turmoil she derives strength, confidence and grounding by having those four specific steps to redirect her mind towards the Dharma.

Speaker: Dzigar Kongtrul Rinpoche.This LINK was originally given by Dzigar Kongtrul Rinpoche on May 6, 2012 in Bir, India. Rinpoche talks about the importance of simplifying one's life and moving away from the eight worldly concerns. Simplifying one's life is a practical form of renunciation and should be done before one regrets it. He encourages us to prioritize our life's activities based on merit, and to examine our motivations before beginning the process. Creating a simplified life requires discernment, conviction, and resilience.

Speaker: Bob Reid. Bob summarizes two talks given by Rinpoche at this year's Shedra. In these talks, Rinpoche discusses the topic of habitual obscurations, one of the four obscurations that hinders the progress of practitioners. Rinpoche tells us that the biggest habitual obscuration we face as practitioners is American culture conditioning. Bob sheds light on these talks with clear and concise examples, elaborating on the eight worldly dharmas, and providing a summary of the Rinpoche's teaching on four principles of Kadampa. With his humble sense of humor, insight and wisdom, Bob encourages us to review these precious teachings for ourselves in order to develop our own understanding of how habitual obscurations manifest in our personal lives, and how we can begin to overcome them.

Speaker: Kelly Smith. This is Kelly's third talk on the history of Longchen Jigme Samten Ling, MSB's long-term retreat center. Kelly tells the origin story of long-term retreats commencing in 1995, when Rinpoche began imparting the Longchen Nyingtik lineage and its rituals to a handful of students. In 1997, Rinpoche's sister continued to demonstrate how ritual practices were conducted in the monastic tradition. Kelly shares what it was like to be among the first students to go into long-term retreat, including challenges with the physical environment, extended work periods, managing expectations and navigating uncertainty. These proved seminal in facing her ego attachment and self-clinging. In retrospect, she recognizes how these pioneering days were also filled with wonderment and joy, having shaped current retreat practices including work periods, being of service to others and seamlessly re-entering the quotidian world after retreat.

Speaker: Dzigar Kongtrul Rinpoche. This Personal LINK was originally given by Dzigar Kongtrul Rinpoche on January 29, 2006 at Samten Ling in Crestone, Colorado. Rinpoche talks about how devotion is the fuel to excel on the Vajrayana path.

Speaker: Suzy Greanias. Suzy gives us an explanation of how four immeasurables practice is a meaningful framework to cope with current world affairs. She walks us through a heartfelt journey of her thoughts using tonglen, the concept of impermanence, and equanimity in a practice of compassion. Suzy demonstrates the relevance of the practice for navigating the challenges of everyday life.

Speaker: Pontus Strömdahl. Pontus shares his story of how he was led to the Dharma, to the Sangha of Mangala Shri Bhuti and to his teacher, Dzigar Kongtrul Rinpoche. Books and study groups were not enough; his search took him to Nepal, India and the U.S. where he encountered many enlightened teachers. His longing to make his life more meaningful and to devote himself to the Dharma is a wonderful reminder for anyone who wishes to step onto the path, but one must first find an authentic teacher.

Speaker: Samuel Gates. Sam shared his experiences where he allowed serendipity to guide him on the spiritual path. Attending this year's Nyingma Summer Seminar, being with Sangha and offering his service restored something in him. Being seen and heard by others on the same path inspired him to prioritize his spiritual practice more often. He acknowledged how the power of coming together with like-minded people provides motivation and inspiration for practice. Growing up in a Christian family, Sam heard his mother use the words "God Winks" to describe a sense of being called, which he experienced as serendipitous events that have guided him. Sam embodies these many experiences with a sense of adventure and gratitude, and shared that as he opens to them, over time, more and more is revealed.