Push Pull Legs Podcast

WHY... don't coaches read at least 3 paragraphs of an article... Dan tells us why he hasn't joined Patreon & the annoying world of S&C in running is... getting, yeah more annoying. Free Faster 5K Plan - https://tr.ee/ZwbbtoW8eT Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Book a call for coaching! - https://calendly.com/thallcoaching

You will find Clara doing her stuff - @clara_theexerpsych A sports psychologist with a passion for bodybuilding all the way to marathons & hyrox's  Set her a challenge and she will rise to it!   Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Book a call for coaching! - https://calendly.com/thallcoaching Free Faster 5K Plan - https://tr.ee/ZwbbtoW8eT

Carnivores are eating carbs, Tom goes to Paris & What olympic team are we going to make?! Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Book a call for coaching! - https://calendly.com/thallcoaching Free Faster 5K Plan - https://tr.ee/ZwbbtoW8eT

We have a DEEEEEP dive on coaching client check ins & the true nature of RPE, RIR, VBT & Percentage based scales for training

You read that correct... no typos here?! Crap football, Baked bean ice cream & testing could be the next best thing for your coaching

3... probably more... tips for coaches to focus on their businesses and themselves in the "quieter" summer months & running... wtf should you be focussing on

What do... a relatively new online coach and and old man... do to create their content what processes are involved?!

We... of course have to give our Top 3 Pick n Mix choices... based on absolute nostalgia. We do talk about telling your story & what the pick-n-mix theory.... actually is

The talk about toms triathlon "mistakes"  And what in our coaching career have we.... flopped on... and changed?

Hola friends, we are back! we discuss, contrast training in phase 2 of the combine and the bombardment of cold outreach that seems to be happening currently

dan.. won golf... lets move on We get a little bit enraged over the classic 7-8 exercises... of the same muscle group... in one session  and we breakdown how tom analyzes a hyrox event/time and dan looks at business onboarding

This has come out slightly late...  before the boys had some fun in dubai, we ranked some breakfast items and discussed hinge exercise order... (im sure there is some coach cam in there aswell)

What is involved in the COMBINE refresh... MAY 1st we close our doors dan... is now winning the LIKES contest... And we discuss SHOWING... over Telling your audience on IG Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb https://linktr.ee/tomhall.coach - FREE STUFF Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112 EMAIL LIST - https://api.leadconnectorhq.com/widget/form/S4C4t9Abfg3DYL6eoZ7E https://linktr.ee/tomhall.coach

There are some interesting things that... well... we get asked to do by clients LOL but we thought we would list... and just understand what the expectation of a mentor and a coach IS... and what it ISNT... To get the best out of either of us, we have to work to some guidelines..

WHY do mini bands... kind of suck?  What should you be posting on your IG story? Did we get anxiety over IG comments? OHHHH and CAM WATCH IS BACK leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!   Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb Book a call for coaching! - https://calendly.com/thallcoaching Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112  

What is the best pizza...

Simply... Who has the best fries? We do talk about training the opposite to bodybuilding and...  The secret to client retention eave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!   Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A   Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb   Book a call for coaching! - https://calendly.com/thallcoaching   Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching   Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph   Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

Kyle walker is talking lies... Strength and conditioning coaches are bitter human beings... or thats the normal persona on social media - its slightly gimpish And... we catch up with CAM

The dream gym has made its welcome return... and we dragged in the boys from fish & a ricecake...  Jake and Jake (DAVE) from biceps and banter You know the drill.... Have fun Protein Shake or protein bar Am or PM workout  Workout outfit… attire Music to listen / blare across the gym Who is your workout partner? Best exercise, equipment/part of the gym Best exercise machine, make, gym, etc Pre Workout meal and drink Intra Workout Drink Post Workout Meal - who with, where, & finally  Who’s dream gym day would you like to see?!

You read that right... the NEW hip thruster... from bret Not sure we need to say more? We chat about personality on social Media, how to actually use yours to make content... And the top 3 on a chocolate pick.... AWFUL