Sinopsis
OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
Episodios
-
Interview - Conscious Capitalism with John Mackey
02/09/2015 Duración: 38minJohn Mackey is the founder and Co-CEO of Whole Foods Market. He actively works to create a new business paradigm, addressing issues facing the natural and organic food industry, exploring the nature of human development and much more.
-
Interview - Crazy Sexy Awesome with Kris Carr
02/09/2015 Duración: 34minKris Carr is a New York Times best selling author, speaker, health advocate and wellness coach. She is the author of Crazy Sexy Cancer Survivor, Crazy Sexy Diet, and Crazy Sexy Kitchen.
-
Interview - Be Happy, Damnit! with Karen Salmansohn
02/09/2015 Duración: 39minKaren Salmansohn a best selling author and book packager with over 1 million books sold – known for creating a new breed of books – “self help for people who would never be caught dead reading self help."
-
Interview - The Undefeated Mind with Alex Lickerman
02/09/2015 Duración: 36minHow'd you like to have an undefeated mind while constructing an indestructible self? (I'll take 'em!) Alex Lickerman, MD shows us how--blending Western science with practical Eastern mysticism in his powerful book.
-
Interview - The Art of Mental Training with DC Gonzalez
21/08/2015 Duración: 56minDC Gonzalez is one of the world's leading peak performance/mental training experts. In this interview, we'll take a quick look at why mental training is so important.
-
Interview - One Spirit Medicine with Alberto Villoldo, Ph.D
21/08/2015 Duración: 39minAlberto Villoldo is a fascinating blend of medical anthropologist and practicing shaman—having explored, practiced and taught these ideas for decades. Alberto walks us the healing wisdom at the nexus of ancient shamanic wisdom and modern science.
-
Interview - Attainment with Troy Bassham
21/08/2015 Duración: 43minTroy Bassham is a 4 time National Champion and World Champion rifle shooter. He's also gold medalist Lanny Bashamm's son. Together they share extraordinary wisdom in their Mental Management® System.
-
Interview - With Winning in Mind with Lanny Bassham
20/08/2015 Duración: 57minWant to get your mind right? Lanny Bassham, an Olympic gold medalist, has been teaching the art of mental training/peak performance for decades and his book tells us just how to rock it.
-
Interview - Superhuman by Habit with Tynan
20/08/2015 Duración: 39minYou want to be superhuman? Tynan tells us it's *all* about the habits. I agree. And his book is a genius little manifesto on how to rock it.
-
Interview - The Obstacle Is the Way with Ryan Holiday
20/08/2015 Duración: 30minRyan Holiday is brilliant. So is this book. The ancient Stoics taught us how to not only accept challenges but to thrive on them. Ryan brings their wisdom to life with compelling stories of great peeps who have rocked it in the face of adversity.
-
Interview - Be Happy for No Reason with Marci Shimoff
20/08/2015 Duración: 38minMarci Shimoff is a celebrated transformational leader and a #1 New York Times bestselling author. In addition to authoring the worldwide bestsellers, Love for No Reason and Happy for No Reason, she is the coauthor of six of the top-selling titles in the Chicken Soup for the Soul series and a featured teacher in the international movie and book sensation The Secret.
-
Interview - Creativity on Demand with Michael Gelb
20/08/2015 Duración: 35minMichael J. Gelb is a pioneer in the fields of creative thinking, accelerated learning, and innovative leadership and author of the bestselling How To Think Like Leonardo da Vinci, Brain Power, and Creativity on Demand: How to Ignite and Sustain the Fire of Genius.
-
Interview - Become a Warrior + Get Fearless with Steve Chandler
20/08/2015 Duración: 38minSteve Chandler's MindShift frees people from unnecessary pessimism and puts them back in touch with the source of their enthusiasm for work and life. He is the author of over 30 books, including Time Warrior and Wealth Warrior.
-
Interview - Positive Psychology 101 with Tal Ben-Shahar
20/08/2015 Duración: 46minTal Ben-Shahar is an author and lecturer, teaching at the Interdisciplinary Center, Herzliya. He taught the largest course at Harvard on "Positive Psychology" and the third largest on "The Psychology of Leadership"—with a total of over 1,400 students.
-
Interview - Be Well with Frank Lipman
19/08/2015 Duración: 36minFrank Lipman is the founder and director of the Eleven Eleven Wellness Center in New York City, where his personal blend of Western and many other medicines, what he calls Good Medicine, has helped thousands of people recover their energy and zest for life.
-
Interview - The Science of Succes with Dr. Heidi Grant Halvorson
19/08/2015 Duración: 50minDr. Heidi Grant Halvorson is a motivational psychologist, speaker, author of SUCCEED: How We Can Reach Our Goals, blogger for Huff Post, Harvard Business Review, Fast Company, SmartBrief, and Psychology Today.
-
Interview - The Scientific Hows and Myths of Happiness with Sonja Lyubomirsky
19/08/2015 Duración: 34minSonja Lyubomirsky is a professor in the Department of Psychology at the University of California, Riverside and author of The How of Happiness, a book of strategies backed by scientific research that can be used to increase happiness.
-
Interview - Buddha's Brain with Rick Hanson
19/08/2015 Duración: 39minRick Hanson, Ph.D., is a neuropsychologist and author of Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom. He is an authority on self-directed neuroplasticity.
-
Interview - Enough Already with Alan Cohen
19/08/2015 Duración: 32minAlan Cohen, M.A., is the author of 24 popular inspirational books including The Dragon Doesn't Live Here Anymore and Why Your Life Sucks. He brings a warm blend of wisdom, intimacy, humor, and vision to the path of personal, professional, and spiritual growth.
-
Interview - Eat to Live with Joel Fuhrman
19/08/2015 Duración: 34minJoel Fuhrman, M.D., is a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods. He is the author of Eat to Live and Super Immunity.