Sinopsis
OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
Episodios
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![Motivation: Explain It Like I’m 11 (Heroic +1 #1,696)]()
Motivation: Explain It Like I’m 11 (Heroic +1 #1,696)
13/03/2024 Duración: 04minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![What’s Your WIG?: And Your WOOP?! (Heroic +1 #1,695)]()
What’s Your WIG?: And Your WOOP?! (Heroic +1 #1,695)
12/03/2024 Duración: 03minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Lose Lately?: What’s the ONE Thing? (Heroic +1 #1694)]()
Lose Lately?: What’s the ONE Thing? (Heroic +1 #1694)
11/03/2024 Duración: 02minToday's +1 features wisdom from a recent chess tournament with Emerson. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![You Lose Twice: Rebound and Dominate (Heroic +1 #1,693)]()
You Lose Twice: Rebound and Dominate (Heroic +1 #1,693)
10/03/2024 Duración: 04minToday's +1 features wisdom on what to do when we fall short of our standards. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![My Newest Tattoo: From My Brain to My Body (Heroic +1 #1,692)]()
My Newest Tattoo: From My Brain to My Body (Heroic +1 #1,692)
09/03/2024 Duración: 04minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Celebrating Heroic Women!: We Love You (Heroic +1 #1,691)]()
Celebrating Heroic Women!: We Love You (Heroic +1 #1,691)
08/03/2024 Duración: 03minToday's +1 features a celebration of all the Heroic Women in our lives, in honor of International Women's Day. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![The Three Disciplines (vStutz): Structural, Reactive, Expansive (Heroic +1 #1,690)]()
The Three Disciplines (vStutz): Structural, Reactive, & Expansive (Heroic +1 #1,690)
07/03/2024 Duración: 04minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![The Laws of Action: Here They Are, According to Phil Stutz… (Heroic +1 #1,689)]()
The Laws of Action: Here They Are, According to Phil Stutz… (Heroic +1 #1,689)
06/03/2024 Duración: 04minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Lessons for Living: By Phil Stutz (Heroic +1 #1,688)]()
Lessons for Living: By Phil Stutz (Heroic +1 #1,688)
05/03/2024 Duración: 05minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Before, During, After: How’s Your Performance? (Heroic +1 #1,687)]()
Before, During, & After: How’s Your Performance? (Heroic +1 #1,687)
04/03/2024 Duración: 02minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Mental Toughness You: The Three Phases of (Heroic +1 #1,686)]()
Mental Toughness & You: The Three Phases of (Heroic +1 #1,686)
03/03/2024 Duración: 01minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Magnus’s Mental Toughness: Lessons in Chess and Life (Heroic +1 #1,685)]()
Magnus’s Mental Toughness: Lessons in Chess and Life (Heroic +1 #1,685)
02/03/2024 Duración: 04minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![The Miracle of Flight : Hours vs. Months (Heroic +1 #1,684)]()
The Miracle of Flight : Hours vs. Months (Heroic +1 #1,684)
01/03/2024 Duración: 02minToday's +1 features wisdom from Brian's recent travels. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![How to Get Perspective: 240,000 + 93 MILLION + 2.5 QUADRILLION (Heroic +1 #1,683)]()
How to Get Perspective: 240,000 + 93 MILLION + 2.5 QUADRILLION (Heroic +1 #1,683)
29/02/2024 Duración: 04minToday's +1 features wisdom from Michael Singer. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![First Contact with the Enemy: No Plan Survives It (Heroic +1 #1,682)]()
First Contact with the Enemy: No Plan Survives It (Heroic +1 #1,682)
28/02/2024 Duración: 03minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![When in Command…: COMMAND! (Heroic +1 #1,681)]()
When in Command…: COMMAND! (Heroic +1 #1,681)
27/02/2024 Duración: 05minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Death Before Dishonor: McRaven’s Thoughts on Integrity (Heroic +1 #1,680)]()
Death Before Dishonor: McRaven’s Thoughts on Integrity (Heroic +1 #1,680)
26/02/2024 Duración: 04minToday's +1 features wisdom from Admiral William H. McRaven, Stephen Covey, and Nathaniel Branden. Heroic: https://heroic.us ← ""Heroic is the best self-development platform in the world."" — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Napitations (Part Deux): Nap + Meditation = Magic (Heroic +1 #1,679)]()
Napitations (Part Deux): Nap + Meditation = Magic (Heroic +1 #1,679)
25/02/2024 Duración: 03minToday's +1 features wisdom from Anders Ericsson and Sara C. Mednick. Heroic: https://heroic.us ← ""Heroic is the best self-development platform in the world."" — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Arnold Says: Work Your *ss Off: Tool #3 for Being Useful (Heroic +1 #1,678)]()
Arnold Says: Work Your *ss Off: Tool #3 for Being Useful (Heroic +1 #1,678)
24/02/2024 Duración: 04minToday's +1 features wisdom from Arnold Schwarzenegger, Phil Stutz, and Mihaly Csikszentmihalyi. Heroic: https://heroic.us ← ""Heroic is the best self-development platform in the world."" — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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![Think Big: Tool #2 for Being Useful (Heroic +1 #1,677)]()
Think Big: Tool #2 for Being Useful (Heroic +1 #1,677)
23/02/2024 Duración: 04minWant access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
