You're Welcome with Hilary Rushford

Sinopsis

As a stylist who explores what makes women feel beautiful, entrepreneur and Instagram favorite @HilaryRushford brings her witty, winsome, and wise voice to honest conversations on how to have an extraordinary life (without being exhausted): More joy and less overwhelm in your style, business, and life. You’re welcome (wink), in advance.

Episodios

  • Ep 66: 1 Degree Better, 80/20, 6x3  Passion Stacking (humble practical thoughts on continuing racial equity as a white person)

    Ep 66: 1 Degree Better, 80/20, 6x3 & Passion Stacking (humble practical thoughts on continuing racial equity as a white person)

    17/06/2020 Duración: 01h01min

    I asked on IG Stories how you’re feeling amidst our global conversation on racism and racial equity. The most common answers were: Ashamed, horrified, devastated at how much I didn’t know I didn’t know. Overwhelmed. I feel pressure to speak, but to not misspeak; shamed for being silent, judged for misspeaking, I’m frozen. Guilty that I want Instagram to be the place I escape from the anxiety of my day, not the source of it. Everything I read, the heart was empathetic and compassionate. Wanting to help, support, and love. And, struggling with not being full-time activists, yet also having woken up. Unsure how to balance your life, for many entrepreneurs your business, along with not wanting to “move on”. This is what I’ve been wrestling with myself. Authenticity is very important to me. Staying focused on a topic because it’s trendy or there’s pressure, is not the same as a true heart shift. We show heart shifts, when weeks, months and years from now, we show true life shifts. In this episode I share princip

  • Ep 65: Our love story (road trip edition)

    Ep 65: Our love story (road trip edition)

    10/06/2020 Duración: 01h03min

    Who made the first move, what’s our best dating advice? You submitted Q’s for Jeremy, who’s making his podcast debut! Interested in our proposal and wedding stories? __________ My brand new course for entrepreneurs and aspiring opens this month in June! Get on the waitlist so you don’t miss the limited first window. Have follow-up Q’s or another topic you’d love to hear on the pod? Would love to hear from you below my latest post on IG @HilaryRushford or leaving a voice memo at HilaryRushford.com/podvip.

  • Ep 64: Rethinking Friendship

    Ep 64: Rethinking Friendship

    03/06/2020 Duración: 01h02min

    Do you reach out to friends more than they reach out to you? Do you think most people probably have more social plans (pre-coronavirus) than you do? Who are we reaching out to more/less these days and why? I gathered these Q’s into a series of surveys on IG Stories and put the insights into today's episode. Our hearts crave more connection. We’re all yearning to hear from one another more. So why are we all letting one another down? Episodes mentioned to re-listen on related topics: Ep 59: Permission to heal: social media, Covid + community Ep 56: Loneliness, Friendship + 3 Steps in Connection Ep 60: The Wand: Change your day in 5 min (+ your inner teen girl) Be sure to hop on the waiting list for my brand new course or entrepreneurs and aspiring launching this month! Would love to hear your thoughts on today’s episode under my latest IG post (whenever you hear this) @HilaryRushford, or Q’s for future episodes at HilaryRushford.com/podvip.

  • Ep 63: 7 Q’s to regroup on your 2020 plans

    Ep 63: 7 Q’s to regroup on your 2020 plans

    27/05/2020 Duración: 58min

    We had big beautiful visions for our 2020 on January 1. A new decade, a new season. We’d just launched the Elegant Excellence Goals Journal. Then before Q1 was even over they had completely changed with a global pandemic. We don’t know when it will be over, what normal looks or feels like, which freedom and choice we do or don’t have. Making plans feels exhausting. Without them we’re aimless, disorganized, unfulfilled. Yet trying to make them, comes with overwhelm about where to begin, what’s certain, what can we guarantee? Do you reschedule your wedding, renew your lease in this city, start the business? Today I’m sharing 7 Q’s that have helped me to navigate: Consider what you’ve discovered is important to you in this time Revisit your 10 + 3 year goals Adjust your 1 year goals Make plans B + C (+ D) Sketch a new Path Make + celebrate very short-term goals Ask in 3 years what will I regret? _____ Want more help? Get one of the few post-dated Elegant Excellence Journals available. Hop on the wait-list for

  • Ep 62: You are doing great (a love note)

    Ep 62: You are doing great (a love note)

    20/05/2020 Duración: 09min

    As I’ve been reading over your DMs, and we’ve been chatting through my IG Stories, there’s something I want to say. If you’re feeling tired, overwhelmed, discouraged, in need of a break, or unsure, this is for you. By the way, I’ve felt all of those things myself and on the rare times that a friend knows me well enough to speak this into my life, it’s such a blessing. If you think this message would bless others please SCREENSHOT + SHARE. Tag me on Instagram Stories @HilaryRushford so I can thank you! Text it directly to a friend. I would LOVE to hear from you with Q’s or topics for future episodes at HilaryRushford.com/podvip if you’ll come leave me a voice memo? PS If you loved this episode, check out Ep 42 The 6 Words You Need to Hear + Ep 43: I Am So Proud of You.

  • Ep 61: Shelter-At-Home Style + Dressing Joyfully

    Ep 61: Shelter-At-Home Style + Dressing Joyfully

    13/05/2020 Duración: 57min

    Are you enjoying your closet more or less in this season? And why? I asked this question on Instagram and your responses came into 11 areas. Whether positive feelings we want to KEEP after this season, or negative ones where we might have more choice to CHANGE than we realize, I’m breaking them down. So many of my lessons came back to the heart behind my style class, Style & Styleability, that I decided to open it up for podcast listeners. I’ve shared a replay of my last free class taught in Brooklyn here: HilaryRushford.com/class Two other episodes mentioned in this one are: Ep 60 The Wand Ep 39 Royal Mindset Come tell me your own thoughts on today’s conversation over on Instagram @HilaryRushford beneath my latest post? And look for examples of the styles I mention in my Stories or pinned Stories if they’ve expired.

  • Ep 60: The Wand: Change your day in 5 min (+ your inner teen girl)

    Ep 60: The Wand: Change your day in 5 min (+ your inner teen girl)

    06/05/2020 Duración: 01h01min

    The most powerful tool I’ve used to change my life, that's still helping me through coronavirus, in entrepreneurship, in my friendships...all the things! For a quick visual: C T F A R C T F A R That’s all. Simple, yet shockingly powerful. Go deeper with these additional podcast episodes (I re-listen to my own episodes ALL the time! Just because we’ve heard it, doesn't mean we are living it!): Ep 29: 22 Steps to Feel Better in 1 Day (Easier Than it Sounds) Ep 39: Welcome to the Royal 20’s! Ep 58: Productivity Guilt during Quarantine + the Idealization of Time If you’re interested in either the Elegant Excellence Journal or Elegant Excellence Mastermind you can hop on our wait lists for more info! Would LOVE to hear your thoughts over on Instagram @HilaryRushford and be so honored if you would screenshot this episode to share. Want to share even more? Send me a voice memo at HilaryRushford.com/podvip to inspire a future episode. PS: Something I’m loving lately, Rob Lowe Autobiography!

  • Ep 59: Permission to heal: social media, Covid + community

    Ep 59: Permission to heal: social media, Covid + community

    29/04/2020 Duración: 37min

    You will feel better after listening to this. Today’s concept of Third Circle Grief has blessed my life for the last few years as I came up with it to process my own experiences. Sharing it, only recently on Instagram, the response was overwhelming as 90% said you too are experiencing this, you just didn’t have language for it. What it is, what it means, and how to process it. A few other gems from this episode: Ep #26 How to Be A Good Friend in Grief Grain free chocolate chip cookie recipe Ep #1 of my IGTV cooking (ahem, comedy) show on what I make for breakfast And Ep #2: A Coronavirus Cookie Fairy Tale starring Harry + Megan Would LOVE to hear your thoughts over on Instagram @HilaryRushford and be so honored if you would screenshot this episode to share. Want to share even more? Send me a voice memo at HilaryRushford.com/podvip to inspire a future episode.

  • Ep 58: Productivity Guilt during Quarantine + the Idealization of Time

    Ep 58: Productivity Guilt during Quarantine + the Idealization of Time

    22/04/2020 Duración: 34min

    I feel I should be getting more done during this time. Sound familiar? I feel I should be more productive, creative, rested. The “should’s” are piling up during this time and rather than simply swatting them away with a “show yourself more grace,” I think we have a powerful opportunity to ask why. What would happen if we did not, in fact, do these things on the “should list”? And deepest of all, have we made time the enemy all these years… only to realize the enemy is actually within ourselves? If we don’t do ____ while we have more time (for those of us who do right now) what does that say about us in the long-run? Would LOVE to hear your thoughts over on Instagram @HilaryRushford and be so honored if you would screenshot this episode to share. Want to share even more? Send me a voice memo at HilaryRushford.com/podvip to inspire a future episode. And don’t forget, if you’re curious about starting, scaling or pivoting any sort of side income, product, or business be first to hear about my brand new course rig

  • Ep 57: Finding your secret sauce for a meaningful life with my entrepreneurial father, Dr. Jerry Rushford

    Ep 57: Finding your secret sauce for a meaningful life with my entrepreneurial father, Dr. Jerry Rushford

    15/04/2020 Duración: 49min

    If you’re unsure what your special gift is, how to stand out in your industry, or succeed doing something you’re naturally brilliant at -- I’ve got a story for you! I recorded this conversation with my dad over Christmas, and it has the hope and big-picture-dreaming I feel we all need in this challenging season of coronavirus and recession. Right now, many of us are scared or stuck, in our work and our dreams. From our family to yours, may you create your own story worth telling, COVID setbacks and redirections and all. Would love to hear your thoughts and experiences. Come share with me on Instagram @HilaryRushford. Or send me a voice memo on this or other topics you’d love to discuss here on the podcast at HilaryRushford.com/podvip. P.S. Be the 1st to hear about my brand new course for entrepreneurs and aspiring! #ComingSoon

  • Ep 56: Loneliness, Friendship + 3 Steps for Connection

    Ep 56: Loneliness, Friendship + 3 Steps for Connection

    08/04/2020 Duración: 01h07min

    Are you feeling more or less connected in the past few weeks? I’ll share how I’m feeling, as well as some timeless insights into these emotions that can feel all the more relevant in this current reality of sheltering at home for much of the world. This is the final in a three-part series, exploring the NYT best seller Lost Connections: Why You’re Depressed and How to Find Hope by Johann Hari. Part 1: Ep 51: Healing Our Depression + Anxiety, with Beauty + Joy Part 2: Ep 55: What We Want Out of Work + How to Create It What would you love to discuss on the podcast next? Come leave me a voice memo! HilaryRushford.com/podvip And please come hang out with me on Instagram @HilaryRushford!

  • Ep 55: What We Want Out of Work + How to Create It

    Ep 55: What We Want Out of Work + How to Create It

    01/04/2020 Duración: 50min

    Why are 87% of us disengaged or enraged with our work? For those who are fellow entrepreneurs, what does this mean when it comes to our own team and employees? This episode is the second in a three-part series, exploring the NYT best seller Lost Connections: Why You’re Depressed and How to Find Hope by Johann Hari, and the issues most relevant to us at Dean Street Society. Part one is here: Ep 51: Healing Our Depression + Anxiety, with Beauty + Joy Whether you or somebody you know has struggled with depression and anxiety, this is a topic that needs all of us to lean in, think deeply, and truly take action. For more timely conversation on work during Coronavirus for those seeking additional income, stay tuned for a video coming to IGTV @HilaryRushford this week. And till then get your daily dose of joy with one of my new most watched style videos un-sponsored by a little boutique I found here on the road called Walmart. (wink) What would you love to discuss on the podcast next? Come leave me a voice memo! Hil

  • Ep 54: Follow-up Episode: Opinion Culture in Coronavirus

    Ep 54: Follow-up Episode: Opinion Culture in Coronavirus

    30/03/2020 Duración: 32min

    Choosing grace and releasing control. That’s the message I feel we all need in this challenging season. Both our in-person relationships, and our online ones (where we tend to feel even more loose in our boundaries). Listen in to understand why you’re feeling how you are, and make sure you’re loving those around you as best you can. With all the heaviness, we need gentleness more than ever! And joy, hence my shout-out for this IG profile. Would love to hear your thoughts and experiences? Come share with me on Instagram @HilaryRushford. Or send me a voice memo on this or other topics you’d love to discuss here on the podcast in this season at HilaryRushford.com/podvip. Links in this episode: Ep: 49: An Open Letter on Opinion Culture IG Account: goodnews_movement

  • Ep 53: What I’m Not Hearing Anyone Say Right Now

    Ep 53: What I’m Not Hearing Anyone Say Right Now

    27/03/2020 Duración: 46min

    I’m feeling like the black duckling these days, the one who doesn’t fit in. My experience of Rona (as Jeremy and I are calling this surreal moment) isn’t what I’m seeing from most people. The general memes, advice, and game plans … they just aren’t ringing true for me. Listen in to see if you relate - or if this is the advice you too need to hear. I would LOVE to hear from you afterward in my IG comments, truly, to hear how you’re processing this so we can support one another more. Leave a comment on Instagram @HilaryRushford and follow along on IGTV. Links in this episode: - The 5 stages of grief - My wedding florist @EastOlivia

  • Ep 52: A Personal Update on Our #PandemicinParadise

    Ep 52: A Personal Update on Our #PandemicinParadise

    25/03/2020 Duración: 51min

    Links: @HilaryRushford HilaryRushford.com/podvip Consider this our happy hour via Zoom friend. (wink) I’m pausing the episode I had scheduled for today for a personal chat about our travels and experience over the last few weeks as we found ourselves in Mexico just before everything happened at home in the US and New York. Including the very surprising place we ended up, where I’m recording this on a strange bed, on my iPhone, without any of my fancy equipment. And enjoying this chance to share what’s been happening in our life. Would truly love to hear what’s happening in yours? Leave a comment on Instagram @HilaryRushford. Or send me a voice memo on this or other topics you’d love to discuss here on the podcast in this season at HilaryRushford.com/podvip. Links in this episode: Ep 49: Open Letter on Opinion Culture Jimmy Fallon + Justin Timberlake song

  • Ep 51: Healing Our Depression + Anxiety, with Beauty + Joy

    Ep 51: Healing Our Depression + Anxiety, with Beauty + Joy

    18/03/2020 Duración: 54min

    Links: @HilaryRushford HilaryRushford.com/podvip Exploring the 7-9 causes and antidotes inside the groundbreaking New York Time’s Best Selling book, “Lost Connections: Why You’re Depressed and How to Find Hope” by Johann Hari. This episode is the first in a three-part series, exploring the issues he teaches that I find most relevant to us at Dean Street Society. Whether you or somebody you know has struggled with depression and anxiety, this is a topic that needs all of us to lean in, think deeply, and truly take action on. Links in this Episode: Lost Connections: Why You’re Depressed and How to Find Hope by Johann Hari Ep 44: Life Changing Essentialism + Doing Less Part 1 of Closet Organizing on IGTV Join the conversation: Would truly love to hear your thoughts and experiences below my latest post, whatever it is, on Instagram @HilaryRushford And/or send me a voice memo on this or other topics you’d love to discuss here on the podcast! HilaryRushford.com/podvip

  • Ep 50: Age: The Topic That Flooded My DMs With Replies

    Ep 50: Age: The Topic That Flooded My DMs With Replies

    11/03/2020 Duración: 50min

    Whether 25 or 58, I received so many replies when I began to discuss how we feel around our age. Starting a business, getting married, having a baby, whatever the life milestone or decision it’s clear there is far more we have in common than different, wherever our present age. A few Q’s to journal on or discuss with a girlfriend, your mother, or daughter this week: Notice culture prizes youth, but we don’t have to be. What are the stories we have? Why do they feel important? What does it look like to stop focusing on it for ourselves? Being aware that the language we use for ourselves, puts those same expectations on all the other women around us. What if we focused on what we do want instead? Being inspired by anyone doing something at an age we’ve yet to reach? What examples do we have of that? Finally, taking empowered action TO feel more beautiful, accomplished, joyful, however we desire to feel. Instead of feeling we don’t have a choice, what can we do to look, live, and feel the way we want today and

  • Ep 49: An Open Letter on Opinion Culture

    Ep 49: An Open Letter on Opinion Culture

    04/03/2020 Duración: 01h15min

    It’s taken me a year to speak out on this topic, but in doing so I feel lighter, safer, and stronger. I’m confident this will leave you feeling the same in your online and in person relationships, with more compassion for all, especially anyone willing to vulnerably share their life with you. UPDATE: Between recording and publishing, I realized there were some additional steps I could take to be empowered. For the time being I’ve saved them in a pinned Story here. _____ 10 Elements of Grace: Do I see LOVE in their life? Do I know them PERSONALLY? Have they ASKED for advice on this topic? Is there any chance there may be MORE to the situation than I know? What is the HEART of this message? The STARBUCKS Test Replying to vulnerability not with feedback, but VULNERABILITY yourself Am I feeling the need to put in any CAVEAT? Can I SANDWICH this to ensure there is zero misunderstanding of my tone? Look ahead to the next DOMINO, what might they reply? The pinned Stories mentioned by another blogger (as long as th

  • Ep 48: Workshop Your Life: How We Dream + Plan For Travel + Babies

    Ep 48: Workshop Your Life: How We Dream + Plan For Travel + Babies

    26/02/2020 Duración: 31min

    Be even more empowered over your dreams with today’s action-inspiring episode. Although I love dreaming + wishing, I’m all about action + making small shifts towards accomplishing those goals.Are you workshopping your life? Try not coming at it from an “either/ or” perspective, as having a “yes/and” mentality can open up even more possibilities! Clarity comes from action. You don’t need to know every step to pursue your dream life. What’s something in your life you’re dreaming of? Career change? Moving across the country? If travel, pretty please tell me where to! I’m over on Instagram @HilaryRushford or leave me a voice memo at HilaryRushford.com/podvip.  Other resources: Ep 18: (Pt 1 On Travel) Three personalities for your dream itinerary Ep 19: (Pt 2 On Travel) To work or not, money honey + what to wear Ep 33: How to choose your dreams  And if your dream is to Get Paid To Be Creative, teaching my annual free workshop this week!

  • Ep 47: Mindful Instagram Challenge for the Everygirl

    Ep 47: Mindful Instagram Challenge for the Everygirl

    19/02/2020 Duración: 43min

    Why do we love + loathe this place we spend so much time? After a few friends went on a “social media fast” for January and reported being happier… while also confessing that despite that they didn’t want to give it up… I started to ponder if there’s a middle ground. Listen in for ideas on how to slow your roll, literally. (wink) Plus spring clean your feed, consider your motives, reevaluate what brings you joy and the reason for your relationships on Instagram, and perhaps beyond! Would love to go deeper over at @HilaryRushford. How are you using this challenge to be more intentional with the content you consume? Have any follow up Qs on today’s episode? Leave me a voice memo at  HilaryRushford.com/podvip. Paid to Be Creative webinars this week >>Save your seat!Morning Apps mentioned: Luminosity Peak  TinyBeans Jesus Calling She Reads Truth Abide Calm Tapping Solution

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