F*ck Anxiety & Get Sh*t Done

We receive questions every week asking us about our Time Coach Certification, what it looks like to become a Time Coach, how I went from 80+ hour work weeks to becoming a successful Time Coach and so - in true Time Hacker style - we've done something about it. Introducing the Become a Time Coach private podcast. It includes 6 mini trainings answers our most common questions with the goal of ultimately helping you make the decision of whether becoming a Time Coach is for you. You can grab it right now here: https://www.timehackers.xyz/podcast-timecoach If you're interested in more freedom, more meaning and more income, this is the obvious next step. Enjoy!

In this episode of Hack Your Time, I chat to Katie Austin, a mindfulness teacher, yoga guide, and new mum, as she shares how Blueprint helped her reclaim her time, challenge perfectionism, and launch her dream offer six months earlier than planned. Katie opens up about navigating business and motherhood, ditching hustle culture, and making powerful decisions from just 1% belief. We explore the unexpected benefits of slowing down, making decisions faster, and how redefining her relationship with time has created more ease, presence, and joy across every area of her life. We also dive into the creation of her new community, why messiness is essential, and how the right support can shift everything - fast. If you’re tired of waiting for “the right time,” this episode will show you what’s possible when you go first. Get 20 hrs back with Blueprint: https://www.timehackers.xyz/blueprint Connect with Katie: www.katieaustinmindfulness.co.uk

In this episode, I’m joined by Sarah, a life and time coach who went from feeling sick at the investment, to fully booked within a year of becoming a certified Time Coach. Sarah shares how she smashed her original goal of five clients by redefining what “fully booked” meant for her life, her energy, and the way she wanted to work. From adapting her capacity to serve around her clients’ needs to creating a waitlist for future opportunities, Sarah’s story is a masterclass in building a business that fits you, not the other way around. We also dive into the power of “time hacking” and why quicker decision-making can unlock hours of your life. Sarah explains how helping clients make faster choices doesn’t just save time—it creates freedom, confidence, and momentum. We talk about: •        How Sarah went from initial reluctance to fully booked in 12 months •        Why flexibility in defining success can open the door to rapid growth •        The surprising ways time hacking transforms both work and life •    

In this episode, I’m joined by Leanne and Becki, two inspiring women who joined the Become a Time Coach Certification after years of thinking about it, weighing the “should I?” and “am I ready?” questions, and waiting for the perfect moment that never came. They share how they went from overthinking, overconsuming, and doubting themselves to taking the leap, without waiting for all the answers or the “right” timing. From courageous conversations with partners, to breaking free of people-pleasing, to trusting themselves enough to coach before they felt ready, this is a behind-the-scenes look at what real growth feels like: messy, vulnerable, and deeply empowering. We talk about: The moment they each realised they didn’t need anyone else’s permission to start How Leanne’s yes transformed her relationship before the program even began The shift Becki made from endlessly searching for answers to creating her own What happened when they stopped trying to be the “perfect coach” and started being themselves The rip

What really happens when you stop waiting to be “ready” and say yes to yourself anyway? In this episode, I’m joined by Monica and Sophie, two coaches who said yes to the Become a Time Coach Certification even though fear, doubt, and “not enough time” were right there with them. They share the real, behind-the-scenes journey of what it looked like to invest in themselves, coach before they felt qualified, stop people-pleasing, and lead from a place of self-trust—not perfection. From identity shifts to bold business decisions, this episode is packed with insights on what it really means to become a Time Coach… and why it has nothing to do with ticking boxes. We talk about: – Why doing it scared is actually a portal to your biggest growth – How Sophie stopped waiting to “catch up” and found power in showing up messy – What changed when Monica stopped trying to get it right and started coaching from who she really is – The moment each of them stopped letting fear run the show, and how that changed everything – Th

In this episode of Hack Your Time, Vikki explores what makes becoming a Time Coach the perfect career.  A career that offers time freedom, location independence, meaningful impact, and real earning potential. She shares how 95% of adults say they’d pay for more time, and why this makes time coaching one of the most in-demand and fulfilling careers out there. You’ll hear about updates to the Become a Time Coach Certification, including a private training podcast, live coach labs, and new business workshops, designed to help you become not just a certified coach, but a paid one. If you're craving freedom and purpose, and even 1% curious, this episode is for you.

In this episode of Hack Your Time, Vikki explores what makes becoming a Time Coach the perfect career.  A career that offers time freedom, location independence, meaningful impact, and real earning potential. She shares how 95% of adults say they’d pay for more time, and why this makes time coaching one of the most in-demand and fulfilling careers out there. You’ll hear about updates to the Become a Time Coach Certification, including a private training podcast, live coach labs, and new business workshops, designed to help you become not just a certified coach, but a paid one. If you're craving freedom and purpose, and even 1% curious, this episode is for you.

What really happens when you say yes to something that feels big, scary, and totally out of your comfort zone? In this episode, I’m joined by Kim and Penny, two amazing humans who went all in on getting certified as Time Coaches, even though their brains were telling them they weren’t ready, didn’t have time, or shouldn’t invest in themselves. They share what it was like to juggle parenting, fear, money wobbles, and imposter syndrome AND how joining the program sparked way more than just a new qualification. We’re talking identity shifts, business wins, braver decisions, deeper self-trust, and even better conversations at home. We get into: – Why doing it scared is kind of the whole point – What changed in how they lead, coach, and show up in real life – The difference between forcing yourself to do more vs creating from a place of enough-ness – And how powerful it is to stop waiting for permission and just go for it This one’s for you if you’ve ever thought: Who am I to do this? or Maybe I’ll wait until I

Think you need to do more to get ahead? Personal trainer and new Time Hacker Sarah Cooper thought so too until everything changed. In this episode, you’ll hear how Sarah went from overwhelmed and indecisive to confidently building her online program (without working harder or adding more to her plate). It started with a simple Facebook ad and turned into a complete mindset shift. From letting go of perfectionism to making fast, pressure-free decisions, Sarah shares how she used the Time Hackers tools to stop overthinking, start trusting herself, and make real progress in both life and business. If you’ve ever put off sending an email, second-guessed a decision for weeks, or felt stuck waiting to feel “ready”- this conversation is for you. You’ll walk away with fresh insight, honest takeaways, and a new way to think about time that actually feels lighter (and works better). Ready to ditch the pressure and do things differently? Check out our life-changing Time + Productivity Program: https://www.timehacke

Feeling stuck in the 9-5 grind or overwhelmed by a calendar that never quits? You’re not alone. In this episode, we dive into the idea of time freedom and challenge the hidden rules running your schedule. After a 5-week break in Spain, I came back with fresh insights on how we approach time, productivity, and work-life balance, and why it might be time to rewrite your own rulebook. What if life didn’t have to look the way you’ve been told? What if small tweaks led to massive shifts in how you feel, work, and live? Tune in to uncover the mindset shifts and real-life moments that sparked this powerful perspective change....and get inspired to explore your own version of time that actually works for you.

Ever think success has to be perfectly planned? Think again!  In this episode, recorded spontaneously from Spain, I share how hitting one million downloads happened, not through strategy—but through messy action, consistency, and deep connection. You’ll learn why showing up beats being polished, how focusing on impact over metrics changes everything, and why your voice matters more than you think—even if it feels small. This one’s a reminder that progress isn’t perfect, but it is powerful. Want more real talk on building success your way? Keep listening—and celebrate how far you’ve come. Sign up for the Stop Wasting Time Guide - https://www.timehackers.xyz/guide    

What if your kindness is actually a form of dishonesty?  In this provocative episode, I challenge the conventional wisdom about putting others first and reveal the uncomfortable truth about people-pleasing that most "nice people" never consider. Discover the hidden costs of saying yes when you mean no, why authentic relationships require disappointment, and how fear—not generosity—drives most acts of self-sacrifice.  If you've ever felt exhausted from constantly accommodating others or noticed a pattern of building resentment despite your best intentions, this episode offers a perspective shift that could transform your relationships. The most surprising insight? True kindness sometimes looks nothing like what we've been taught. Learn why boundaries might be the most generous gift you can offer to both yourself and those you care about. Discover the exact tools that transform how you work, make decisions, and live: https://www.timehackers.xyz/blueprint P.S. Love the podcast? Leave a review, we read every on

Your indecision is silently costing you $297 every single day. In this eye-opening episode, I break down the shocking mathematics of poor decision-making and reveal why traditional time management approaches are failing you. Discover the simple 3-part framework behind the Time Hackers 20 Hours Back Blueprint that's helping clients save 50 minutes daily after watching just one video and make 10 decisions in only 5 minutes. I address the most common objections your brain might be offering right now and explain why our 7-day implementation method ensures you'll actually complete this program (unlike others you've tried). With only a handful of spots remaining for our 75%-off special offer, learn why this could be the most profitable decision you make this year. The Time Hackers 20 Hours Back Blueprint isn't just about managing your calendar better, it's about reclaiming $77,517 worth of productivity and opportunity annually while creating the life you actually want to live.  Click here to grab one of the last sp

Tired of ending each day with unfinished tasks and feeling constantly behind? In this special episode, I reveal the Time Hackers 20 Hours Back Blueprint. A revolutionary 30-day system that helps you reclaim 20+ hours weekly with just 10 minutes of daily practice. Learn how this proven methodology has helped clients 11x their income, get multiple promotions while working less, and finally complete projects they've been putting off for years. For a limited time, access the complete Time Hackers core modules at 75% off the regular price. Only 50 spots available: first come, first served. Discover the exact tools that transform how you work, make decisions, and live so you can close your laptop at 3pm with everything important actually done: https://www.timehackers.xyz/blueprint  

For 20 years, Penny was trapped in the "badge of honor" busyness culture of the events industry, constantly saying "things will calm down after the next event" while sacrificing personal time and wellbeing. Now, she's successfully rebranded her business, makes confident decisions, and creates space for what truly matters—all without working more hours.   This conversation is packed with real-world examples of how Time Hackers tools create lasting change, whether you're an events professional, a parent juggling responsibilities, or anyone seeking freedom from the burnout cycle. Penny's story proves that with the right approach, you can achieve more while actually doing less.   Want to know how? Join Penny and hundreds of others who've discovered the Time Hackers difference: https://www.timehackers.xyz/time-hackers  

In this episode of Hack Your Time, we sit down with Jonny Bevan, a Time Hacker, coach, and police officer, to explore his journey of overcoming procrastination, redefining productivity, and embracing a "do it messy" approach to getting things done. Jonny shares how fear and external opinions held him back, and how shifting his mindset has transformed not just his time management but also his roles in policing, parenting, and even kayaking. He dives into why traditional time management fails, the power of seeking help, and why prioritizing well-being is essential for real productivity. We also discuss his mission to support police officers in preventing burnout, the courage required to implement Time Hacker tools, and how he’s scaling his coaching business with authenticity and impact. If you've ever waited for the "perfect" moment to take action, this episode is for you. Tune in and start doing it messy!

For the overthinking perfectionists: Listen to this before you re-do your website colors, rewrite your social media bio, or tweak your LinkedIn profile for the 7th time — this episode is a permission slip to stop, do it messy, and give more time and effort to what matters. In this episode of Hack Your Time, I’m sharing why I’ve decided to keep this podcast messy, imperfect, and full of old links to things we no longer sell — and how that decision has helped us grow faster and serve more people. This episode is for you if you're stuck in overthinking and perfectionism instead of actually showing up and helping people. Listen in and let us be your example of what’s possible when you stop wasting time trying to “look professional” and start creating real value today. Get our Stop Wasting Time Guide at https://www.timehackers.xyz/guide

Ever told yourself, "I’ll start again on Monday"? You’re not alone—but that thought is keeping you stuck. In this podcast, we uncover the hidden ways your brain tricks you into delaying what matters, whether it’s your to-do list, personal goals, or even showing up fully in your relationships. Perfection isn’t required—deep care is. Learn how to stop the cycle of procrastination, drop the all-or-nothing mindset, and start making real progress today. Want to break free from time-wasting habits? Download the free Stop Wasting Time guide at timehackers.xyz/guide It reveals the four biggest time wasters (that have nothing to do with social media). Get it now and start taking action—messy but real.

After countless episodes exploring the art of time hacking, it’s time for a fresh perspective. In this special reintroduction episode, we’re taking stock of where we’ve been and where we’re going. I’ll share how Time Hackers has evolved, the deeper insights we’ve uncovered, and what’s next for our mission to transform your relationship with time. Whether you’re a long-time listener or brand new, this episode is the perfect place to reconnect with the heart of Time Hackers and rediscover the tools, strategies, and mindset shifts that make time freedom possible. Let’s dive back in! Check our our new website here: https://www.timehackers.xyz/time-hackers  

Do you believe you work best under pressure? It’s time to question that story. ⏳ In this episode, I unpack the truth about last-minute productivity and why it might be holding you back more than you think.