Black Heartbeat

Prepping for an emergency/lockdown is essential for temporary survival. Here are 21 emergency essentials to have handy as recommended by CDC. --- Send in a voice message: https://anchor.fm/thelifeshoww/message

African American travels to Africa - Interview with Prince Dynast Amir from YouTube - Search for Uhuru. This interview is about searching for freedom! Prince Dynast Amir talks about his roots in Nigeria and Sierra Leon, as well as his experiences in Nigeria, Sierra Leone, and much more. Visit his Website at https://www.dynastamir.com/ to learn more... --- Send in a voice message: https://anchor.fm/thelifeshoww/message

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Stress epidemic in the Black community --- Send in a voice message: https://anchor.fm/black-heartbeat/message Support this podcast: https://anchor.fm/black-heartbeat/support

DIDDY basically told Comcast to, ‘Keep my name out of your mouth!’ --- Send in a voice message: https://anchor.fm/black-heartbeat/message

Comcast is challenging the Civil Rights Act of 1866 in the Supreme Court on Nov. 13th, 2019.  

Studies have found many health problems related to stress. Stress seems to worsen or increase the risk of conditions like obesity, heart disease, Alzheimer's, diabetes, depression, gastrointestinal problems, and asthma. Most of us are suffering from chronic stress, which is the worst stress to have, but how can we alleviate stress in an environment that ensure we remain stressed out?

Blacks fit the description of Personality Type C = Learned Helplessness.

Dr. Dre's Donation to USC. Let's start supporting the people who support and give back to the black community. 

Botham Jean and Murderer Amber Guyer conviction.

Exploitation of the Black community...Every other race is living the American Dream on the backs of black people. We need to start doing exactly what every other race is doing in order to survive this thing we call life. Black First!!!

Information (knowledge) without action is useless!!! 

No one expects to die in the presence of doctors, but it happens more often than we imagine. A definite eye-opener!

Being sick is not normal, so why are black people accepting being sick as a normal lifestyle? *It runs in the family *It's hereditary *"My mom died from heart disease, so it's expected *"Girl didn't you know, I have diabetes!!!" These are things I hear black people say all the time, and are accepting  being sick as something that is meant to happen, but can it be avoided? What can be done to break the cycle?

Internal self-care is necessary in the black community. Research shows that due to an increase in chronic illnesses in the Black community - internal self care is lacking.

A study predicts that wealth for African Americans will fall to $0 by 2053. Only a prediction - yet highly realistic. Our past generations have failed us and I fear for our black children's future. I hope that we can prove this prediction wrong. Changes need to start NOW, so that our children don't have to go through what's to come. 

White is bad for your health and well-being! Add more colors for better health.

Having no fear of The Creator who created the Heavens and the Earth and everything that's in between has consequences whether we choose to believe it or not. Choosing not to believe or to ignore things will not make things disappear.  

The more integrated we get the farther we move away from our own culture. How is that working out for us?

You become what you watch!  ALL TV shows, movies, news, music, sports, and other forms of entertainment have a specific purpose. Their goal is to make money by any means necessary. Nothing is by accident! Every word, every action, even the clothes they wear have been specifically hand-picked for an intended purpose - YOU!