Sinopsis
I am a woman, mom, wife, sister, aunt, daughter and friend living with bipolar hypomania for the past 27 years. I have seen my fair share of doctors, psychiatrists, therapists and have experimented with medications for the past 10 years. I have done alot of research and i am in no way a doctor or medical professional but i will be real. I will be raw. I will speak about the highs and the lows and the darkness and the light. My truths are mine but many times i find i have much more in common with others than i even realize. Follow me on my bipolar journey towards a better life.
Episodios
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Trying to live with bipolar
02/05/2019 Duración: 12minA Real, Raw reflection of what it is truly like to live with bipolar, anxiety and depression.
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Project Semicolon and Suicide prevention
18/04/2019 Duración: 10minDiscussion around how project semicolon began and talking about suicide in mental illness.
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Making a choice to fight for the life we want to live
16/04/2019 Duración: 12minWe all have a choice in life. We can choose to live our best lives with the knowledge that everyday is a gift or we can choose to let our mental illness stop us from living our best lives. We only have 1 life. Make a choice to fight for it!!
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Hiding behind the mask
12/04/2019 Duración: 10minHow do you look happy on the outside when you feel sadness or anxiety on the inside
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What does bipolar look and feel like?
06/03/2019 Duración: 20minI will talk about markers of bipolar and more specifically my own markers and how I deal with them.
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Should i have children with mental illness and specifically bipolar disorder
28/02/2019 Duración: 15minBased on my own experiences raising children with bipolar disorder
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My Mental Health Mantra
06/02/2019 Duración: 14minMy mantra that I follow everyday that allows me to stay grounded, to stay focused and is like my own personal cheerleader in my cheering section pushing me forward. I also will give you a brief info into who I am and why I am starting this podcast.