This Whole Life

People, please stop with your people pleasing. This episode is all about how to recognize it in ourselves, as well as how to stop with all the dramatics to actually obtain what we want out of life. Support the show

Investment always feels like an icky word. But when we shift our view of what it means we gain deeper understanding, and greater return. Support the show

We've all been there, living with a sense of impostor syndrome. We've all felt not good enough, or like we don't have enough to offer, but why? Take this episode as your gentle reminder, that just because you're not perfect, doesn't mean you don't have valid truths to share with the world. Share your light, make the next right step for you, and don't worry about whether or not others actually receive it. Support the show

In this episode you'll hear about boundaries, what they are, how to keep them, and how to live unashamed in them. Support the show

Listen in to learn about meditation, personal experiences with it, how to practice, and a brief guided meditation at the end of the podcast. Support the show