Healthy Mind Healthy Body
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 14:34:01
- Mas informaciones
Informações:
Sinopsis
Welcome to healthy mind healthy body. My heart is to see people living a healthy abundant life. Join me in the journey on being transformed by the renewing of our mind.
Episodios
-
-
-
Meditation: Mighty Things
01/11/2022 Duración: 03minMeditation is God's way of his children prospering and having good success. The devil is the master of deception and the father of lies. Eastern meditation seeks to draw people to the spirit of this world and self, but Christian Meditation draws us to the true Light, which is Christ. Call out to Jesus, and He will show you mighty things!
-
Inflammation and immune dysfunction in Mood Disorders
27/09/2022 Duración: 07minInflammation and immune dysfunction is found in many mood disorders. Stress and diet are contributing factors. The Bible gives us clues as to where our health comes from.
-
Meditation Monday: Healing the Broken Heart
29/08/2022 Duración: 04minTakotsubo syndrome is a stressed-induced cardiomyopathy. Stress is a major contributor to chronic illnesses. Focused meditation is helpful in calming the mind and spirit. Meditating of God's words through worship and prayer is a powerful tool. Jesus came to heal the broken hearted!
-
Meditation Monday
22/08/2022 Duración: 04minFocused meditation calm the amygdala which is the area of the brain where negative emotions like fear and anger arise.
-
Meditating on God's Love
01/08/2022 Duración: 02minMeditating on God's love strengthens the same neurological circuits that allow us to feel compassion for others
-
Meditation Monday: Vitamin D and Brain Health
11/07/2022 Duración: 02minJoy and peace have been linked to physical and emotional health. Vitamin D has also been linked to physical and emotional health. Read more about the role of vitamin d at https://doi.org/10.7759/cureus.2960
-
-
Meditation Monday
20/06/2022 Duración: 04minNegative rumination can damage brain neurons, whereas positive faith-based thoughts improve memory and neuron function. Focusing on God's love strengthens the same neurological circuits that allow a person to feel compassion for others.
-
Meditation Monday
06/06/2022 Duración: 03minOur thought have the power of life and death. Think life!
-
Mind of Christ
27/05/2022 Duración: 15minToday on Healthy Mind Healthy Body, I have a special quest who will share how changing his thoughts changed his life.
-
Meditation Monday
23/05/2022 Duración: 03minWhat one thinks and speaks matters! Change your thinking and change your life!
-
The Power of Rumination: Good and Bad
28/04/2022 Duración: 09minMeditation is a powerful tool to bring healing to the mind and the body.
-
How to increase your Regulatory T Cells or Tregs and improve your immune system.
22/07/2021 Duración: 11minPeripheral Regulartory T Cells are specialized cell that live in the gut. Tregs release anti-inflammatory cytokines that reduce inflammation in the body. Trees help maintain the balance of our immune system. Our immune system and emotional system is closely linked to physical health. Many believe that dysregulation of Tregs may lead to Autoimmune Disease.
-
Inner Beauty: A Spirit at Rest and Health to the Body
11/12/2020 Duración: 18minOur emotional health is key to physical health.
-
For Such A Time as This! Esther 4:14
10/11/2020 Duración: 14minNow is not the time to lie down but a time to arise and take your place as a son or daughter of the King. You prayers are powerful and your voice is needed. Our God is with us and we can take the land.
-
Be not afraid.
05/11/2020 Duración: 12minFear is a very detructive force to the mind and the spirit.
-
Strong in Mind and Spirit: Taming the "Fight or Flight" Response
15/10/2020 Duración: 20minThe intricate balance of our immune system is key to protection from cancer and infection. The sympathetic nervous system activated at low levels helps mature immune cells that are key to fighting cancer and infections. Over stimulation of the sympathetic nervous system actually has a deleterious affect on the immune system increasing risk of illness.
-
The Healing Balm and Salve: Perfect Love
22/09/2020 Duración: 12minHealthy love has positive effects on the body. Feelings of love have been shown to reduce heart disease, lower blood pressure, improve the immune system, help us recover faster from illness, and increase longevity.