Before The Lights

We are all in this together. SoccerGrlProblems is a lifestyle brand created by three former collegiate soccer players whose aim is to empower young female athletes and create a community. As a soccer girl you know the struggles...from something as light as a soccer tan line to more serious trials such as enduring injury or body image battles. Today we discuss it all including the transition from sports to business, recovering mentally from injury, and learning to love your strong body.  I hope you enjoy the interview! If you do please re-post on any social media outlet and tag at @soccergrlprobs and @Brittany1Wilson #BeforeTheLights NEW WEBSITE: Brittany1Wilson.com *FOLLOW ME ON SOCIAL MEDIA! Instagram: https://www.instagram.com/Brittany1Wilson/ TikTik: @Brittany1Wilson Twitter: https://www.twitter.com/Brittany1Wilson/ Snapchat: @Brittany1Wislon *FOLLOW ME ON SOCIAL MEDIA!* YOUTUBE► https://www.youtube.com/channel/UClqjEDWudq8FAY2_o3Vcihw SPOTIFY ► https://open.spotify.com/show/0NrlFxiF5dcilQBXdPg3E

Jason St Clair, Evolving in Sports and Life Jason St Clair is a former professional baseball player, and since then has gone on to become a founder and CEO of multiple successful businesses including the supplement company Xendurance that I use every day! Jason and I discuss the trials he has endured and what they have taught him about athletics, business, and life. Thanks so much for listening! I hope you enjoy the interview! If you do please re-post on any social media outlet and tag at @jasonxnd and @Brittany1Wilson #BeforeTheLights *FOLLOW ME ON SOCIAL MEDIA! Instagram: https://www.instagram.com/Brittany1Wilson/ TikTik: @Brittany1Wilson Twitter: https://www.twitter.com/Brittany1Wilson/ Snapchat: @Brittany1Wislon *FOLLOW ME ON SOCIAL MEDIA!* YOUTUBE► https://www.youtube.com/channel/UClqjEDWudq8FAY2_o3Vcihw SPOTIFY ► https://open.spotify.com/show/0NrlFxiF5dcilQBXdPg3Ei?si=AfM1im4fT1CMDNboDt6xgw APPLE PODCASTS ► https://podcasts.apple.com/us/podcast/before-the-lights/id1361806350 ABOUT: My name i

The Twists and Turns of a Professional Athlete's Journey with Andre Shinyashiki Andre Shinyashiki is a current professional soccer player for the Colorado Rapids in the MLS. He was named MLS rookie of the year in his first season in 2019, but this year looks a little different. We discuss Andre's path to becoming a pro soccer player, the twists and turns along the way, and how he is getting through current setbacks and trials. Thanks so much for listening! I hope you enjoy the interview! If you do please re-post on any social media outlet and tag at @jasonxnd and @Brittany1Wilson #BeforeTheLights *FOLLOW ME ON SOCIAL MEDIA! Instagram: https://www.instagram.com/Brittany1Wilson/ TikTik: @Brittany1Wilson Twitter: https://www.twitter.com/Brittany1Wilson/ Snapchat: @Brittany1Wislon *FOLLOW ME ON SOCIAL MEDIA!* YOUTUBE► https://www.youtube.com/channel/UClqjEDWudq8FAY2_o3Vcihw SPOTIFY ► https://open.spotify.com/show/0NrlFxiF5dcilQBXdPg3Ei?si=AfM1im4fT1CMDNboDt6xgw APPLE PODCASTS ► https://podcasts.apple.c

Taylor Ross, From Soccer Player to Entrepreneur Taylor Ross is no stranger to competition and challenges. While playing D1 soccer, Taylor created her business she runs today with the purpose of building schools in developing countries. Taylor and I chat about how she came up with her business, what it takes to be an entrepreneur, how athletics and business merge, and so much more! Thanks so much for listening! I hope you enjoy the interview! If you do please re-post on any social media outlet and tag at @tayross.tayross and @crossbarofficial and @Brittany1Wilson #BeforeTheLights Follow Taylor at @tayross.tayross and @crossbarofficial visit Crossbar.life to check out what is new with Crossbar! *FOLLOW ME ON SOCIAL MEDIA! Instagram: https://www.instagram.com/Brittany1Wilson/ Twitter: https://www.twitter.com/Brittany1Wilson/ Snapchat: @Brittany1Wislon *FOLLOW ME ON SOCIAL MEDIA!* YOUTUBE► https://www.youtube.com/channel/UClqjEDWudq8FAY2_o3Vcihw SPOTIFY ► https://open.spotify.com/show/0NrlFxiF5dcilQBXdP

Finding Strength Through Unprecedented Times Toni Pressley is a urrent professional soccer player for the Orlando Pride. Toni and I discuss some of her best and hardest days, including her battle with breast cancer and the impact that has had on her life and mindset going forward. I hope you enjoy the interview! If you do please re-post on any social media outlet and tag at @jasonxnd and @Brittany1Wilson #BeforeTheLights *FOLLOW ME ON SOCIAL MEDIA! Instagram: https://www.instagram.com/Brittany1Wilson/ TikTik: @Brittany1Wilson Twitter: https://www.twitter.com/Brittany1Wilson/ Snapchat: @Brittany1Wislon *FOLLOW ME ON SOCIAL MEDIA!* YOUTUBE► https://www.youtube.com/channel/UClqjEDWudq8FAY2_o3Vcihw SPOTIFY ► https://open.spotify.com/show/0NrlFxiF5dcilQBXdPg3Ei?si=AfM1im4fT1CMDNboDt6xgw APPLE PODCASTS ► https://podcasts.apple.com/us/podcast/before-the-lights/id1361806350 ABOUT: My name is Brittany Wilson and I am a Professional athlete and former D1 College Soccer goalkeeper at the University of Denver

Ali Riley, Facing New Challenges  New Zealand National Team Captain Ali Riley is no stranger to challenges, but the recent COVID-19 pandemic is a new obstacle we all must navigate. Along with discussing recent challenges and how she is dealing with them, Ali and I also discuss her soccer career including multiple Olympics and World Cup appearances. Ali describes her purpose and goals in soccer to continue to grow the game for everyone. I hope you enjoy the interview! If you do please re-post on any social media outlet and tag @rileythree and @Brittany1Wilson #BeforeTheLights Listen to Ali’s podcast “Girls With Balls” at girlswithballs.libsyn.com and her food page @love2eat2love *FOLLOW ME ON SOCIAL MEDIA! Instagram: https://www.instagram.com/Brittany1Wilson/ Twitter: https://www.twitter.com/Brittany1Wilson/ Snapchat: @Brittany1Wislon *FOLLOW ME ON SOCIAL MEDIA!* YOUTUBE► https://www.youtube.com/channel/UClqjEDWudq8FAY2_o3Vcihw SPOTIFY ► https://open.spotify.com/show/0NrlFxiF5dcilQBXdPg3Ei?si=AfM1im4

Resiliency defines Jake Butt’s Career. Always priding himself on being the hardest worker in the room, Jake Butt is a former Michigan and NFL second round pick tight end for the Denver Broncos. After coming back from multiple knee surgeries, Jake describes what the injuries have been like, how they’ve made him stronger, and how it’s all help him redefine his purpose. I hope you enjoy the interview! If you do please re-post on any social media outlet and tag @jbooty80 and @Brittany1Wilson #BeforeTheLights Special thanks to Crossbar and Taylor Ross for the filming, editing, and having us at Crossbar HQ!   *FOLLOW ME ON SOCIAL MEDIA! Instagram: https://www.instagram.com/Brittany1Wilson/ Twitter: https://www.twitter.com/Brittany1Wilson/ Snapchat: @Brittany1Wislon *FOLLOW ME ON SOCIAL MEDIA!* YOUTUBE► https://www.youtube.com/channel/UClqjEDWudq8FAY2_o3Vcihw SPOTIFY ► https://open.spotify.com/show/0NrlFxiF5dcilQBXdPg3Ei?si=AfM1im4fT1CMDNboDt6xgw APPLE PODCASTS ► https://podcasts.apple.com/us/podcast/befo

Beating the odds and creating successful professional soccer career with the likes of Manchester United, Everton, the U.S. Men's National team, and the Colorado Rapids was no easy task. Dealing with tortures, a challenging childhood, and more helped mold Tim Howard into the athlete and person he is today. I sat down with Tim to talk about topics such as self-belief, confidence, his family, and so much more.  I hope you enjoy the interview! If you do please re-post on any social media outlet and tag @Timhow1 and @Brittany1Wilson #BeforeTheLights  Special thanks to Crossbar and Taylor Ross for the filiming, editing, and having us at Crossbar HQ!

Faithfulness throughout any storm can be hard, but Cindy Ofili exemplifies how much faith has played a role in her life and career. Cindy is an Olympian track and field athlete, and today we discuss topics ranging from motivation to faith to breakthroughs. I hope you enjoy the episode, please share on your social media and tag @Brittany1Wilson and @CindyOfili. #BeforetheLights

She’s the first Canadian Black Woman to compete in both the Summer and Winter Olympics, but how does Phylicia George define success? Today, Phylicia and I discuss her past including injury, confidence battles, and more. If you like today’s interview please share it on any social media outlet just tag @Brittany1Wilson and @PhyliciaGeorge.

Former NFL player, American Ninja Warrior, Speaker, Coach, Consultant, Author, Husband, and Father of 3 kids, Anthony Trucks sits down to talk about transitions, change, and how it can be difficult but also one of the best aspects of life. Growing up as a foster kid and facing challenges through his life, Anthony shares his unique perspective on how to grow from similar situations and live a full and fulfilled life. Please share this podcast on social media, just tag @Brittany1Wilson and @AnthonyTrucks Visit Anthony’s website: anthonytrucks.com

Battling through something like depression can feel like it will never end, and sometimes the first steps to getting better can be the hardest. In this episode, 3x CrossFit games competitor explains his battles with mental health and how he overcame his darkest times where he attempted suicide. He shares insight into what it takes to heal, believe in yourself, and much more. His story is so impactful and inspirational so I hope you enjoy his interview today, if you do please share this on your social media outlets and tag @Brittany1Wilson and @Codyandserson2_34

After focusing on school, practice, lift, social life, and so much more that is thrown at you in college and beyond, there seems to be little time left over to focus on your own mental health and happiness. Victoria is a mental health advocate and a D1 volleyball player at USC. She has done a TED talk about mental health in athletes sharing her insights about the topic. In today's episode I sit down with Victoria Garrick about topics ranging from maturity, leadership, self- image, and happiness. If you like this episode please help us share it via your social media outlets, just tag @Brittany1Wilson and @VictoriaGarrick.

Have you ever been doubted, or doubted what you’re capable of? Former D1 football player and 6x CrossFit game competitor Cole Sager sits down with me in this episode to talk about erasing complacency and mediocrity and chasing after your biggest dreams and ambitions. Cole shares so much advice that not only inspires you to chase your own dreams, but also inspire and help others along the way. Visit the Impact Project here: https://colesager.com/

Mal Pugh has always chased her biggest dreams. At the age of 17 Mal became the youngest player in history on the US Women’s National Team roster at the Olympics. Now 20 years old, Mal plays professionally for the national team and the Washington Spirit in the NWSL. What did it take? Mal explains the hardships she faced deciding to skip college and go straight into the pros. She also dives into her current and past injuries and tells us how she overcame them and how they’ve shaped her. Mal inspires you to chase your dreams, no matter the cost or circumstances.

Georganne Moline is an Olympian and World Champion in the 400m hurdles. In today’s podcast Georganne and I tackle topics such as overcoming a tough childhood, comparison, injury, nutrition, and having a positive winning mentality, among others. Hear how Georganne got over a point where she wanted to quit, then focused on mentality to become an Olympian. She shares so much insight on how to overcome your personal struggles and find success.

More people have been to space than have successfully rowed the Atlantic. The All- American, All- Veteran Fight Oar Die team is ready to take this challenge on. It’s hard feat to imagine, but what brought the team of Fight Oar Die together for a greater purpose? On this episode of Before the Lights I interview both veteran Alex Evans who is part of the 4 man team, and psychologist and veteran Dr. Jacob Hyde. Topics covered include PTSD, suicide, what Veterans need after service for their health, stigma in both athletes and veterans, the physical and mental demands of the row, and more! I hope you enjoy today’s episode, if you do please share this on your social media outlets and tag @Brittany1Wilson and @FightOarDie. You can visit FOD and support their mission at usvetrow.org

Do you struggle with your identity when it comes to your sport or do you fear judgement? Are you not sure how to pursue your passion and purpose? Trent Shelton explains how to identify yourself through things that truly matter and how open up and talk about how you really feel and expands on how he pursued his purpose after football. Trent Shelton is a former wide receiver in the NFL and founder of RehabTime, a non-profit with the goal to “uplift, educate, and empower” people from all walks of life. Trent touches on topics from identity to addiction to purpose and shares a powerful spoken word at the end.

Do you want to do what you love, but you aren’t exactly sure where to start? 6x CrossFit games athlete and Revival Strength owner Marcus Filly talks about his journey of discovering his passions and forming a career in the health and fitness world. Topics include pursuing what you love, finding a balance between worrying too much and enjoying life, and using your platform to help transform lives.

Garett Bolles is a defensive tackle in the NFL for the Denver Broncos. Bolles shares his past of homelessness, being involved with the wrong crowd, and even jail time. He explains how he was able to turn his whole life around and later become a 1st round pick in the NFL. I hope this inspires you to see that no matter what challenges life throws at you, that you are always in control and can live an amazing successful life.