Alive With Purpose

Starting a business can feel magical—and terrifying. That spark of an idea you can’t stop thinking about has the power to change your life, but only if you can bring it into the world in a way that lasts. In this episode of the Superabound Podcast, Erin and Steve dive into the journey of going from nothing but an idea to a real, thriving business. You’ll hear the truth about what it takes to make the leap, why inspiration isn’t enough, and how to navigate the doubts, risks, and inner noise that inevitably come up along the way. You’ll learn: The three core ingredients every founder needs when moving from idea to business. Why business is a spiritual practice—and how facing your inner doubts is just as important as getting customer feedback. The difference between old-school “business coaching” and collaborative strategic partnership that supports your vision. How to avoid the common traps that stop most new founders before they really start. Erin also reveals details about the Superabound Business L

What if the very thing you’ve been questioning—your “too high” standards—was actually the secret to your long-term business success? In this episode of The Superabound Podcast, Erin dives into the myth that high expectations are the problem for coaches and business owners. Instead, she shows how the real challenge often lies in communication, alignment, and having the right people in the right roles. You’ll discover: Why “having high standards” is a strength, not a weakness, in your business. The hidden reason contractors and team members push back against expectations—and how to handle it. A mindset shift that reframes your role as the client of everyone you hire. Practical ways to test new hires, communicate clearly, and avoid unnecessary rework. How to protect your vision and culture without burning out or lowering the bar. This episode is a short but powerful reminder that your standards exist for a reason: they’re often tied to the sustainability and excellence of your business. If you’re a b

In this bonus episode, Erin introduces a brand-new show, The Coaching Mixer—a fresh, casual, and chit-chatty space where Erin opens up about the personal side of coaching life with her friend and colleague Elana McKernan. Dive into relaxed conversations, behind-the-scenes stories, and the real highs and challenges of the coaching world. Whether you’re a coach or simply curious about this inspiring field, The Coaching Mixer offers a warm, authentic look at the coaching journey. Tune in and join The Coaching Mixer conversation wherever you get your podcasts, and watch the video of their first conversation at https://besuperabound.com/the-coaching-mixer/ep-1-rum-ramblings-pt-1

As a vision-led entrepreneur, are you sacrificing rest at the altar of productivity? In this insightful solo episode, host Aaron explores the often overlooked but critical concept of strategic rest. If you're constantly working in a cycle of push and crash, this episode reveals how intentional, planned rest can be your secret weapon for sustainable success. You'll learn how to transform rest from a reward you must earn into an essential component of your business strategy that actually enhances your creativity, decision-making, and overall productivity. What you'll learn: The crucial difference between reactive rest (crashing after exhaustion) and strategic rest (planned, intentional downtime) How to incorporate rest as a non-negotiable part of your workflow using the Five R Framework from the Superabound method Practical strategies for making rest visible in your schedule and aligning it with your personal energy cycles Why elite performers in every field prioritize rest as part of their training, not separ

If you're struggling with overwhelm, spending too much time on administrative tasks, or feeling like the "lone wolf" in your business, you will gain practical insights on how to delegate effectively to create more space for growth and top-notch client service. Join Erin and Steve as they speak with Meghan Early, owner and operator of Spring & Co. VA Services. She specializes in streamlining systems and creating more efficiency in health-focused practices and programs, working primarily with wellness practitioners. You will discover: How to overcome "lone wolf syndrome" and take the leap to bring support into your business Why creating SOPs is "a gift to your future self" and how to make them painlessly The real value a VA brings beyond just task completion Meghan's surprising perspective on AI in administrative support How to find the right fit when hiring team members Meghan is a fascinating guest, having received her Bachelor of Arts, her Diploma in Social Service Work, and her Masters in Peace Studie

Feel like your schedule is a game of Tetris gone wrong? This episode is for you! Whether you're a business owner with kids home for summer or a leader with too many commitments, Erin and Steve offer practical strategies to help you create breathing room in even the busiest days. In this episode, you'll discover: A simple intention-setting practice that instantly clarifies your priorities The color-coding system that reveals where your time is actually going Powerful accountability tips that protect your most important work A two-minute "future self" exercise that generates clarity and momentum Stop living from fire to fire! Learn how busy, vision-led entrepreneurs can create a schedule that honors what matters most without sacrificing their business goals or burning out. Want more? Download our free guide with additional scheduling strategies at besuperabound.com/schedule.

If you’re a business owner feeling overwhelmed by marketing trends, this episode is for you. We’ll show you how to avoid common traps that erode trust and build marketing that aligns with your values. In this episode, you’ll learn: Why cheap laughs or poking fun at customers can damage long-term trust The dangers of trash-talking competitors and negativity How controversial clickbait can hurt your brand Why using AI without oversight ("sloppy AI") is risky The right way to use client testimonials and social proof You’ll leave with concrete strategies to build a relationship-based marketing approach that attracts ideal clients—without sacrificing your integrity or vision. To learn more about working with Superabound to grow your business in a vision-aligned way, apply for a free consultation at besuperabound.com/consultation

Are you feeling stuck in your business? Like you're putting in all the effort but not seeing the growth you desire? In this episode of the Superabound Podcast, we dive deep into what it really takes to break through a business plateau. If you're tired of spinning your wheels and ready for meaningful progress, this episode will show you a different approach - one that doesn't rely on working harder, but on working more intentionally. By the end of this episode you'll have a clear understanding of why traditional "push harder" methods often fail to break through plateaus, and you'll discover three powerful strategies that actually work. More importantly, you'll learn how to implement these approaches in a way that honors your wellbeing while moving your business forward. You will discover: The critical importance of genuine customer connection and how to cultivate it in a way that feels authentic and sustainable Why finding the right coaching container is essential - and how to recognize when a coaching relati

As business owners, we often rely on pressure as our primary motivator. This episode challenges that approach and offers practical strategies for building a more sustainable, enjoyable business while maintaining productivity and growth. Learn how to create a business that delivers what we call "Return on Joy" while setting yourself up for a successful, low-pressure summer. Key Takeaways: Discover why using pressure as your primary fuel source might be limiting your business potential and personal satisfaction Learn how to plan effectively for time away from your business - why starting preparations early (sometimes up to a year in advance) is crucial for success Understand the concept of "return on joy" and how it can transform your approach to business ownership Explore strategies for maintaining a 10% improvement in work-life harmony even after returning from time off Resources Mentioned: Superabound Summer Program - A 6-week intensive program running from June to July. Learn more at besuperabound.com/su

As a business owner, your confidence directly impacts every decision you make. But traditional ideas about confidence can actually hold you back. This episode reveals a fresh perspective on building sustainable confidence that goes beyond just "believing in yourself" or following others' formulas. Erin and Steve reveal how to build authentic, grounded confidence that withstands business challenges without falling into the traps of over-confidence or under-confidence. You will discover: The crucial difference between grounded confidence and borrowed confidence - and why following someone else's formula can leave you stranded when things change in your industry How to build confidence through intentional preparation and process, rather than waiting for external validation or success Why "business is a spiritual practice" and how this perspective can transform your relationship with confidence Practical strategies for moving beyond both overconfidence and underconfidence to find your authentic foundation Resou

In this groundbreaking episode, we explore how AI can be leveraged not just for business operations, but for the personal wellbeing of business owners themselves. If you're feeling overwhelmed by day-to-day business tasks or struggling with burnout from negative commentary in your market, this episode offers practical solutions using AI tools. Learn how to use AI to create more personal freedom while maintaining (or improving) the quality of your business operations. Key Takeaways: AI as an Emotional Buffer: Discover how AI can handle challenging customer interactions and negative feedback from bad fit clients, protecting your emotional energy Time Liberation: Learn how AI tools can reduce content creation time and handle routine tasks, giving you more freedom for personal pursuits Customer Service Revolution: Explore how AI agents can pre-qualify leads and handle initial customer inquiries, saving you time and energy Mindset Shift: Understand why viewing AI as a tool for personal wellness, not just producti

Discover how to create a planning system that honors both your vision and your desire for freedom, allowing you to build a thriving business without sacrificing your personal life or energy. In this enlightening episode, Erin Aquin, Superabound co-founder, explores how even the most planning-averse entrepreneurs can transform their relationship with structure to create a more fulfilling and sustainable business. Perfect for visionary entrepreneurs who resist traditional planning but want to achieve more while working less. Featured Concepts: The difference between planning from vision versus planning from the "goal swamp" Why traditional Monday morning planning often fails How to build trust in your planning system even when motivation is low You will learn: How to transition from being "organized for others" to creating a sustainable planning system that works for you The concept of the "goal swamp" and how to ensure your plans align with your true vision rather than others' expectations Practical strateg

In this episode, fresh from their travels in Mallorca, Spain, Erin and Steve share powerful insights about authentic selling through exceptional service and genuine relationships. If you're tired of pushy sales tactics and want to learn how to grow your business through real connections and outstanding delivery, this episode is for you. Key Takeaways: Learn the SALE methodology framework for authentic selling: Safety: Building trust in your offering Alignment: Matching product to customer needs Lucrative: Ensuring clear return on investment Effective: Demonstrating practical value Understanding why exceptional service is your best sales strategy through real-world examples from luxury dining and cycling experiences How to transform your sales process from uncomfortable "selling" to natural relationship building The importance of maintaining service quality before AND after the sale Practical strategies for giving potential clients a genuine experience of your work Special Announcement: Superabound is lau

If you're thinking about growing your team (or wondering if you even should), this episode is essential listening. We're diving deep into one of the trickiest parts of being a visionary business owner: knowing when and how to bring new people into your company without getting lost in the goal swamp of growth for its own sake. Here's what you'll discover: Why bigger isn't always better: The surprising truth about team size and why adding headcount might actually be moving you further from your vision The "lean team" approach: How to grow with intention instead of just throwing people at your problems (and why this matters more than ever in today's business landscape) Our proven method for knowing if you're really ready to hire—it's about way more than just having the budget and the need Smart alternatives to hiring that could help you reach your next lantern without adding to your payroll expenses Whether you're a solo entrepreneur or leading a team of hundreds, you'll walk away with practical insights on bu

In a world filled with hustle culture that glorifies overwork and burnout, entrepreneurs often find themselves stuck: pursue success at all costs or prioritize well-being. But what if this dichotomy is false? This week's episode challenges that conventional wisdom by introducing the concept of self-investment as the bridge between sustainable success and personal wellness. Erin and Steve discuss why reframing "self-care" as "self-investment" transforms how entrepreneurs approach their well-being. Just as financial investments compound over time, small, consistent actions toward your physical, mental, and spiritual health create tremendous returns for both your business and life satisfaction. In this episode, you'll discover: Why traditional "self-care" often fails entrepreneurs and how self-investment provides a more powerful framework The "tending triad"—a practical tool for implementing self-investment in your busy schedule How small, consistent wellness practices compound over time (just like financial in

In this week's episode, learn to overcome one of the sneakiest causes of burnout for business owners: energy depletion. Learn practical strategies to protect your energy and strengthen your personal boundaries, ensuring you can sustain both your business and personal well-being for the long haul. Why You Should Listen If you're constantly feeling drained, saying "yes" to everything, and struggling to maintain your energy while running your business, this episode is for you. Learn how to identify energy leaks and implement effective boundaries that will help you serve at your highest level without burning out. Key Takeaways Understanding personal filter as an "energetic mosquito net" that protects your energy while allowing in what serves you The importance of clearly defining your vision and values as a foundation for strong boundaries How to recognize resentment as a helpful indicator that your boundaries need strengthening Practical tip: Use the "Can I get back to you on that?" technique before automatical

Join us for a free 28-Day Challenge that is focused on one of the most overlooked aspects of The Superabound Tending Triad- Sustaining Rituals. If you are feeling underpowered and overwhelmed, this program will help you get your inner flame burning bright. Best of all, it is free if you sign up before Feb 1, 2025 (or $97 after)  What's included in this program designed to help business owners establish the habits that drive long-term success and holistic well-being? Weekly live connection calls Actionable prompts and implementation support Private community for accountability and inspiration The Progress Formula training (exclusive bonus) Over 4 weeks we'll focus on: Week 1: Physical Nourishment Week 2: Revitalize Your Relationships Week 3: Mental and Emotional Rituals Week 4: Spiritual Sustenance This isn't just another challenge - it's a foundation for sustainable business growth. Registration is now open and it’s free if you sign up before Feb 1 (or $97 after) Join now at besupe

In this important episode, we dive deep into one of the most common challenges faced by entrepreneurs and business leaders: chronic overwhelm. Learn practical strategies to not just cope with overwhelm, but transform your relationship with it to become a more effective and balanced leader. Key Topics Covered: Why overwhelm isn't just a mindset problem - and why treating it as one doesn't work The 3-step process for working with overwhelm: finding wisdom, strengthening your inner flame, and taking aligned action How to use the 5R framework (Resolve, Respond, Reflect, Rest, Repeat) to create sustainable productivity Practical tips for implementing sustaining rituals and developing a personal filter Why Listen: If you're a business owner feeling stretched thin, constantly saying "yes" to everything, or struggling to maintain your energy while growing your business, this episode provides actionable steps to break free from overwhelm. Learn how to honor your humanity while building a successful business that doe

In this eye-opening episode of the Superabound Podcast, Erin and Steve dive deep into three critical mistakes that are holding back service-based businesses in today's market. As traditional marketing tactics become less effective and more expensive, discover why some businesses are struggling while others thrive in the new landscape of authentic, relationship-based sales.

In Episode 319, we dive into the powerful first chapter of Superabound, "The Invitation," which shares Erin's personal story of facing a health crisis that became a catalyst for transformation. Through this challenging experience, she discovered that obstacles can be opportunities to forge new paths and create deeper impact. We explore why taking a holistic approach to success - caring for your physical, mental, and spiritual wellbeing - is essential for business owners who want to make their greatest contribution. Rather than sacrificing health and relationships in pursuit of business goals, we discuss how nurturing yourself fully allows you to show up as a more effective leader and create sustainable growth. The chapter shows how our biggest challenges often redirect us toward our true purpose when we remain open to the Universe's guidance. Get the full audiobook here.