Yoga Vidya Practice Podcast

Yoga Vidya Practice Podcast

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 1:02:24
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Sinopsis

Yoga & Meditation in the Heart of Port Kembla

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Episodios

  • 1hr Hatha Basics: Balanced Action

    1hr Hatha Basics: Balanced Action
    16/02/2019 Duración: 01h02min

    One Hour Basics class exploring the Anusara principles of Muscle Energy and Organic Energy through standing poses, balance and backbends. The post 1hr Hatha Basics: Balanced Action appeared first on Yoga Vidya Wollongong.

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