Mskeepitmoving

Listen for all topics mental and emotional health related! PERIOD!!! --- Send in a voice message: https://anchor.fm/coachkeepitmoving/message Support this podcast: https://anchor.fm/coachkeepitmoving/support

Tune into “MENTAL TEA” live each Monday @8pm with Nakikia Wilson aka “CoachKeepItMoving,” and other special guests. Tonight, we’ll discuss the mental and emotional impact of those caring for children with disabilities and special needs, managing the needs of other members of the family, the prioritizing self-care, and how to connect to community resources and support. --- Send in a voice message: https://anchor.fm/coachkeepitmoving/message Support this podcast: https://anchor.fm/coachkeepitmoving/support

Join us for a weekly serving of Mental Tea with Retired NBA Player Jumaine Jones as we discuss "Addressing Mental & Emotional Wellness."  --- Send in a voice message: https://anchor.fm/coachkeepitmoving/message Support this podcast: https://anchor.fm/coachkeepitmoving/support

Mental Tea Monday --- Send in a voice message: https://anchor.fm/coachkeepitmoving/message Support this podcast: https://anchor.fm/coachkeepitmoving/support

Nuggets of Mental and Emotional Health --- Send in a voice message: https://anchor.fm/coachkeepitmoving/message Support this podcast: https://anchor.fm/coachkeepitmoving/support

All things mental and emotional health. --- Send in a voice message: https://anchor.fm/coachkeepitmoving/message Support this podcast: https://anchor.fm/coachkeepitmoving/support

Knowing your emotional and mental limitations are apart of being emotionally intelligent. --- Send in a voice message: https://anchor.fm/coachkeepitmoving/message Support this podcast: https://anchor.fm/coachkeepitmoving/support

Mindset can and will influence every part of your life, including Relationships. There are two types of mindsets. What’s yours? Can you change? --- Send in a voice message: https://anchor.fm/coachkeepitmoving/message Support this podcast: https://anchor.fm/coachkeepitmoving/support

Racism has been linked to mental and emotional health issues of people of color. --- Send in a voice message: https://anchor.fm/coachkeepitmoving/message Support this podcast: https://anchor.fm/coachkeepitmoving/support

Check your toxicity. --- Send in a voice message: https://anchor.fm/coachkeepitmoving/message Support this podcast: https://anchor.fm/coachkeepitmoving/support

Boundaries are a set of rules, limits, or guidelines that communicate what is acceptable or unacceptable in relationships of any kind. --- Send in a voice message: https://anchor.fm/coachkeepitmoving/message Support this podcast: https://anchor.fm/coachkeepitmoving/support

The two terms are often used interchangeably, however, they are very different.  --- Send in a voice message: https://anchor.fm/coachkeepitmoving/message Support this podcast: https://anchor.fm/coachkeepitmoving/support

Emotion intelligence is the ability to understand, use, and control emotions in a positive and effective manner. It helps you build and maintain healthy relationships whether they are personal or professional. This episode will give tips to help develop or improve your emotional intelligence. --- Send in a voice message: https://anchor.fm/coachkeepitmoving/message Support this podcast: https://anchor.fm/coachkeepitmoving/support

Defining Emotional Intelligence, key elements and why you aren’t emotionally intelligent. --- Send in a voice message: https://anchor.fm/coachkeepitmoving/message Support this podcast: https://anchor.fm/coachkeepitmoving/support

The negative effects on children raised by adults with Low Emotional Intelligence. --- Send in a voice message: https://anchor.fm/coachkeepitmoving/message Support this podcast: https://anchor.fm/coachkeepitmoving/support

Make more! Travel more! Save more! --- Send in a voice message: https://anchor.fm/coachkeepitmoving/message Support this podcast: https://anchor.fm/coachkeepitmoving/support

Learn how to save and earn money in what the world already does. --- Support this podcast: https://anchor.fm/CoachKeepItMoving/support

Join MSKeepItMoving to learn the Secrets to an amazing New Year and a successful life going forward. --- Send in a voice message: https://anchor.fm/coachkeepitmoving/message Support this podcast: https://anchor.fm/coachkeepitmoving/support

Understanding Puberty. --- Send in a voice message: https://anchor.fm/coachkeepitmoving/message Support this podcast: https://anchor.fm/coachkeepitmoving/support

Mental health awareness and education --- Send in a voice message: https://anchor.fm/coachkeepitmoving/message Support this podcast: https://anchor.fm/coachkeepitmoving/support