Dr. Sethi Says

Informações:

Sinopsis

My students and friends seek my life advice, counsel and coaching all the time. They bring me their worries and dilemmas. I have spent over 20 years guiding people into clarity and action. I am no therapist or psychologist but I am a PhD kind of Professor Dr. This PodCast is Dr. Sethis commentary on life dilemmas or social justice issues galore (mostly for college aged folks). I share food for thought and action. Some episodes are more like reflections or meditations. Bring your journals and journey with me.

Episodios

  • it sucks right now

    22/04/2020 Duración: 09min

    Everything is a lot right now. Traumas are real. Stress is overwhelming. Owning up to how we are really feeling.

  • Corona time Reflections

    09/04/2020 Duración: 12min

    Thoughts & reminders. Permission to be extra compassionate.

  • Managing Projects

    03/02/2020 Duración: 11min

    Writing? Editing? Designing? Preparing for exams? Advice & suggestions for managing. *originally intended for alt college folks now shared widely * originally intended for alt college folks now shared widely

  • Honoring Labor

    01/02/2020 Duración: 17min

    How do we acknowledge privilege and respect the intellectual and emotional labor of “we got us”? An invitation to further reflection and action.* originally intended for alt college folks now shared widely

  • self reflection

    23/01/2020 Duración: 15min

    A tool for journaling and self assessment * originally intended for alt college folks now shared widely

  • Personal Statement Advice

    21/11/2019 Duración: 09min

    After you draft your personal statement, here are a few tips for revising.Originally created for ALT College community

  • learning mode

    12/11/2019 Duración: 09min

    New job? New project? Suggestions and advice.* originally intended for alt college folks now shared widely

  • Quit? stay?

    06/11/2019 Duración: 13min

    Graduate school/ job adjustments and struggles. Some advice.*originally intended for alt college folks now shared widely

  • motivation? purpose?

    04/11/2019 Duración: 10min

    What/ who motivates you? Statements or purpose? Reflection prompts. Created for ALT College community.

  • Rejection? Acceptance.

    16/10/2019 Duración: 16min

    How to keep applying & put down the fear of rejection? A few tips & ideas. * originally intended for alt college folks now shared widely

  • Show up

    04/09/2019 Duración: 12min

    How to care & show up - an honest reflection* originally intended for alt college folks now shared widely

  • academic flow

    22/08/2019 Duración: 15min

    Setting intentions for academic year - stay mentally strong & socially connected. Advice & tips.Originally created for ALT College community

  • Dear Academics of Color

    11/06/2019 Duración: 24min

    A love letter & plea to disrupt and practice solidarity for our collective wellbeing

  • Rebalance

    10/06/2019 Duración: 13min

    What does work-life balance mean? Debunking myths about balance. How about striving for wellbeing?

  • Mindful breath

    14/04/2019 Duración: 04min

    Mindful breathing - a few ideas & tips

  • Breathe

    14/04/2019 Duración: 09min

    Managing stress & overwhelm: three tools & a challenge

  • Femtoring & Mentoring

    10/04/2019 Duración: 16min

    What is fem/mentoring? How to be mentored and how to mentor. A feminist liberatory spin on mentoring.Please do not use without attribution. PayPal.me/GayatriSethi

  • Feeling behind?

    08/04/2019 Duración: 04min

    Affirmations for when capitalism & competition have us feeling behind in life.Originally created for ALT College community

  • Academic Honesty - Enoughness

    24/03/2019 Duración: 19min

    Academia can be heartbreaking and damaging to our sense of self. Imagining alternatives. Please do not cite without permission. Paypal.me/GayatriSethi

  • Holding Space

    16/03/2019 Duración: 19min

    How do we hold space for each other? Ideas: Listen, show up in honesty and offer validation. Try: I believe you.(Art by @frizzkidart)

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