Early Accountability

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 52:15:59
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Sinopsis

Kimi Walker is a psychologist, philanthropist, coach, and wellness enthusiast with a track record of serving as a behavior change and improvement catalyst for individuals, groups, and organizations. Early Accountability Coaching is a specialty focused on helping those who are in the fragile beginning stages of a new endeavor.

Episodios

  • EAP 205: Turning Rubble to Diamonds – Mindset & Healing with Jo’mel Powell

    22/09/2025 Duración: 18min

    In this moving episode of the Early Accountability Podcast, host Kimi Walker welcomes Jamal Powell, Christian rap artist turned author and motivational speaker. Jamal shares his deeply personal story chronicled in his book A Marriage Broken by Covid, taking listeners through the heartbreak and resilience his family experienced when the pandemic turned his world upside down. As Jamal recounts the separation and reconciliation in his marriage, the terrifying battle his wife faced with Covid-19, and the sudden demands of new fatherhood—all experienced amidst uncertainty and grief—he also traces how faith, persistence, and reframing hardship as opportunity became his most powerful tools. Listeners will be inspired by Jamal’s “diamond mindset,” his commitment to turning pain into purpose, and how visibility and storytelling can foster healing. Jamal opens up about the practical and spiritual disciplines that helped him endure prolonged adversity and transform brokenness into renewed strength and deeper gratit

  • EAP 204 : From Dysfunction to Dad Nation – Mitchell Osmond’s Blueprint for Home, Health and Happiness

    15/09/2025 Duración: 33min

    In this inspiring episode of the Early Accountability Podcast, host Kimi Walker welcomes Mitchell Osmond, high-performance coach and founder of Dad Nation, a transformative movement and podcast empowering career-driven men to reclaim their home, health, and happiness. Mitchell opens up about his powerful personal journey—growing up in a dysfunctional family, grappling with self-sabotage, and facing financial, marital, and health crises, only to transform his life and now uplift thousands of men through his mission-based community and coaching practice. Throughout the conversation, Kimi and Mitchell dive into the challenges that high-performing individuals face when trying to balance professional ambition with personal relationships and self-care. Mitchell shares the practical frameworks he uses, including the Life Report Card, boundary setting, and his “four Cs” of leadership: community, clarity, consistency, and confidence. Whether discussing how to define success on your own terms, strategies for creat

  • EAP 202: The Ripple Effect - Small Acts of Courage That Derate Hate with Wilk Wilkinson

    08/09/2025 Duración: 22min

    In this inspiring episode of the Early Accountability Podcast, host Kimi Walker welcomes Wilk Wilkinson, host of the "Derate the Hate" podcast and Director of Media Systems and Operations at Braver Angels. Together, they delve into Wilk’s powerful journey from overcoming childhood bullying to becoming a champion for depolarization, personal accountability, and emotional resilience. Wilk shares how early experiences formed his perspective on taking charge of one’s reactions, detailing his transformation from holding onto hurt to finding peace through self-accountability and gratitude.Listeners will gain actionable insights and heartfelt strategies for turning adversity into growth. Wilk discusses the foundational values of his work: bettering the world one attitude at a time, learning from mistakes, and embracing gratitude as a way to shift mindset. He illustrates how to apply these concepts, from handling daily frustrations to navigating major life setbacks, and encourages everyone to recognize the freedom fo

  • EAP 203: Growth Mode Activated - Ryan Gottfredson on Mastering Mindset for Extraordinary Change

    08/09/2025 Duración: 28min

    In this energizing episode of the Early Accountability Podcast, host Kimi Walker welcomes Dr. Ryan Gottfredson, a leadership development coach, author, researcher, and consultant, who specializes in helping leaders and organizations unlock their greatest potential through the power of mindset. Dr. Gottfredson shares his personal journey from a transformative high school sports psychology class to becoming a professor at California State University, Fullerton, and an internationally recognized consultant and author of three influential books, including Success Mindsets, The Elevated Leader, and his newest release, Becoming Better: The Groundbreaking Science of Personal Transformation. Together, Kimi and Ryan dig deep into what it truly means to lead—not just in action, but in being. They unravel the crucial distinction between the “doing” and “being” sides of self-development and how traditional focus on skills and tactics often overlooks the inner operating system that shapes leadership, growth, and pers

  • EAP 201: Flight of the Dragonfly – Resilience, Reinvention, and Self-Discovery with Zulma Williams

    28/08/2025 Duración: 20min

    In this powerful episode of the Early Accountability Podcast, host Kimi Walker sits down with Zulma Williams, licensed clinical social worker, motivational speaker, and founder of Dragonfly Therapy Services. Affectionately known to her audience as “The Swearing Therapist,” Zulma shares her remarkable journey from Buenos Aires to the United States, where she began her bachelor’s degree in social work at age 42 and earned her master’s at 50, all while battling breast cancer and rebuilding her life with purpose and grit. With candor and authenticity, she recounts how her own battles with trauma, anxiety, depression, and major life changes led her to embrace therapy as a calling and forge a career grounded in resilience, humor, and real talk.Throughout the conversation, Zulma and Kimi explore the importance of consistency, self-compassion, and showing up for yourself one day or one moment at a time. Zulma introduces her empowering approach to therapy, which includes cognitive-behavioral strategies, boundary-setti

  • EAP 200: Commit to What Counts – Mindful Productivity and Self-Awareness with Kimi Walker

    26/08/2025 Duración: 12min

    On this special milestone episode of the Early Accountability Podcast, host Kimi Walker celebrates her show’s 200th episode with a heartfelt solo reflection. Kimi, a dedicated behavior change and improvement catalyst, opens up about the podcast’s journey—tracing its humble beginnings through stretches of hiatus and the immense growth and transformation that followed. She shares candid stories of her own challenges behind the mic, the evolution of the show’s format, and the lessons learned from stepping outside her comfort zone, such as embracing panel discussions and welcoming repeat guests.Throughout the episode, Kimi highlights the power of perseverance, self-reflection, and honoring the ebbs and flows of life and personal goals. She encourages listeners to commit to what counts, be unafraid of pivots or pauses, and seek purposeful progress over mindless productivity. With warmth and authenticity, Kimi reminds us that it’s okay to shift focus across different domains of life, get comfortable with the uncomf

  • EAP 199: Rising From Ruin – Matt Paradise on Breaking Cycles of Addiction, Homelessness, and Financial Trauma

    11/08/2025 Duración: 30min

    In this moving episode of the Early Accountability Podcast, host Kimi Walker sits down with award-winning financial educator and author Matt Paradise to explore his powerful story of redemption, resilience, and purpose. Matt takes listeners on a deeply personal journey, from facing homelessness and addiction in his teenage years to overcoming a rare and life-threatening cancer diagnosis in adulthood. Along the way, he shares how mentors, recovery, and a spiritual foundation helped him not only survive but thrive, eventually dedicating over two decades to financial education and launching his own mission-driven business.Matt and Kimi dive into the concept of whole health wealth, a holistic approach to financial wellness that prioritizes mental, emotional, and spiritual well-being alongside money management. Matt unpacks societal myths around money, explains how trauma and behavioral patterns influence our financial choices, and emphasizes the power of taking the next best step, even in times of uncertainty. Wi

  • EAP 198: Act Justly, Love Mercy, Walk Humbly – From $70K Debt to Global Impact with Scott Maderer

    04/08/2025 Duración: 32min

    In this inspiring episode of the Early Accountability Podcast, host Kimi Walker welcomes Scott Madere, stewardship coach, author, and host of the Inspire Stewardship Podcast. With a powerful personal story of financial struggle and redemption, Scott shares how he and his wife overcame over $70,000 in debt and found renewed purpose and faith along the way. Drawing on his background in teaching, behavior change, and communication, Scott now helps Christian professionals master their time, talent, and treasures to live intentionally and serve with impact.Kimi and Scott dive deep into practical strategies for aligning values with actions, improving communication through DISC personality insights, and building a lasting legacy through consistency and purposeful visibility. With over 1,700 podcast episodes under his belt, Scott offers profound reflections on faith, leadership, and the power of small, consistent steps over time. Whether you're seeking financial peace, stronger relationships, or clarity in your calli

  • EAP 197: The Accountability Revolution - Robert Hunt on Redefining Success and Self-Leadership

    28/07/2025 Duración: 23min

    In this uplifting episode of the Early Accountability Podcast, host Kimi Walker is joined by Robert J. Hunt, executive coach, peer group facilitator, and co-author of Nobody Cares Until You Do. Known as The Accountability Dude, Robert brings two decades of business coaching and leadership experience to the conversation, diving deep into the real meaning of accountability: owning your life, your choices, and your outcomes. Together, Kimi and Robert explore how accountability is often misunderstood as punishment, when in reality, it is a powerful pathway to freedom and transformation.Robert shares compelling stories from his own journey, including the pivotal moment he and his wife chose to sell their home and pay off $90,000 in debt, a radical act of ownership that changed every area of their lives. He also introduces listeners to the Satisfaction Assessment, a free tool from NobodyCaresBook.com that helps individuals evaluate personal and professional fulfillment in key life areas. With heartfelt insights on

  • EAP 196: Breaking Cycles, Building Community - How Cassaundra Burks Turned Adversity into Assignment

    21/07/2025 Duración: 24min

    In this powerful and heartfelt episode of the Early Accountability Podcast, host Kimi Walker welcomes Cassaundra Burks—a civil rights activist, entrepreneur, wife, mother, and the first Black female Republican candidate for Georgia House District 64. Cassaundra shares her incredible journey from overcoming early life adversity and a felony conviction to becoming a federally cleared leader dedicated to service, transparency, and advocacy. With honesty and humility, she opens up about how reevaluating her life daily and surrounding herself with purpose-driven individuals helped her transform her pain into a mission of impact.Kimi and Cassaundra dive into a wide range of topics, from balancing over 10,000 hours of community service while homeschooling her children, to her experience as a death doula helping families navigate grief and transition with compassion. Cassaundra also reflects on what running for office in a predominantly Democratic district taught her about self-knowledge, community engagement, and th

  • EAP 195: Writing, Wellness, and Walking in Purpose with Venchele Saint Dic

    14/07/2025 Duración: 17min

    In this heartfelt and empowering episode of the Early Accountability Podcast, host Kimi Walker is joined by Venchele Saint Dic, a writing brand strategist, public health advocate, and founder of Pathway Coach Writing. Venchele shares how her multicultural background and global experiences shaped her mission to help women of color and emerging thought leaders use writing as a transformative tool for healing, legacy, and impact. She and Kimi dive into the importance of reclaiming narrative power, navigating imposter syndrome, and staying grounded while balancing entrepreneurship, academic work, and personal growth.Venchele offers listeners practical and reflective strategies, from setting micro-goals and practicing Sunday planning rituals to using Notion dashboards and the Pomodoro Technique. She emphasizes rest as a form of resistance and encourages others to stop waiting for perfection and start honoring their lived experiences now. Her message is clear: clarity comes through action, and our stories deserve t

  • EAP 194: Strategic, Seen, and Scaling – Michael Morgan’s Guide to Intentional Career Growth

    07/07/2025 Duración: 24min

    In this episode of the Early Accountability Podcast, host Kimi Walker sits down with Michael Morgan, financial educator and passionate advocate for economic empowerment. Michael shares his journey into the world of financial literacy, highlighting how his early experiences shaped his drive to teach others about smart money management. He and Kimi dive into practical tools for achieving financial wellness, including the importance of budgeting, understanding credit, and building long-term wealth through intentional habits.Throughout the conversation, Michael emphasizes the power of mindset in transforming financial futures, especially within underserved communities. He offers motivational insight into how individuals can start small, stay consistent, and gradually take control of their financial story. Listeners will walk away with not only strategies but a renewed belief in their ability to create lasting change—financially and personally.Topics Covered in This Episode:The importance of financial literacy and

  • EAP 193: Free Reality - How a Physician Reclaimed Purpose Through Holistic Healing with Dr. Michelle Clay

    01/07/2025 Duración: 32min

    In this inspiring episode of the Early Accountability Podcast, host Kimi Walker sits down with Dr. Michelle Clay, a physician turned holistic wellness expert and founder of Freeality, to discuss her transformative journey from conventional medicine to whole-person healing. Dr. Clay shares how she pursued her childhood dream of becoming a doctor, only to realize that true healing extends beyond prescriptions and test results. After a personal tragedy, the loss of her younger brother to suicide, and her own struggle with uterine fibroids, Dr. Clay began embracing holistic approaches that addressed not just the physical, but also the emotional and spiritual dimensions of well-being.Throughout the episode, Dr. Clay offers practical tools and heartfelt wisdom on navigating health challenges, supporting loved ones, and aging with intention, especially for what she lovingly calls her “fabulous sisters over 40.” She recounts how she helped her father manage his blood pressure and cancer treatment through whole food n

  • EAP 192: Prolific on Purpose - From Combat Boots to Book Deals with G. Michael Hopf

    23/06/2025 Duración: 20min

    In this episode of the Early Accountability Podcast, host Kimi Walker is joined by G. Michael Hopf, a Marine veteran, USA Today bestselling author, and founder of two publishing companies. G. Michael shares his incredible journey from telling bedtime stories to his daughters to writing over 40 published books, including a breakout novel that led to a major publishing deal with Penguin Random House. Together, they dive deep into what it really takes to achieve a big goal like writing a book, focusing on the power of discipline, visualization, and staying accountable to yourself.Throughout the conversation, G. Michael offers practical tools and mindset strategies for aspiring writers, including the importance of treating writing like a job, creating a consistent writing routine, and using AI as a supportive tool rather than a replacement for creativity. He encourages listeners to stop waiting for the perfect time, stop overplanning, and simply start writing. His key message is clear and motivational: success be

  • EAP 191: From Rock Bottom to Record Breaker - The Robert Foster Story

    17/06/2025 Duración: 19min

    In this powerful episode of the Early Accountability Podcast, host Kimi Walker welcomes transformational speaker, coach, athlete, and author Robert B. Foster. Known for his high-octane resilience and mission-driven mindset, Robert shares how he went from being told he’d never run or jump again to winning 16 gold medals in track and field and rebuilding his life after personal and professional collapse.Kimi and Robert dive deep into the raw moments of his journey, including overcoming a devastating knee injury, navigating homelessness, losing his business, and bouncing back with purpose. Robert shares how he shifted his mindset from rock bottom to rebuilding, the importance of prioritizing yourself without guilt, and how creating impact starts with inner transformation. Listeners will leave this episode inspired to rewrite their story, embrace discomfort as a growth zone, and, above all, keep grinding.Topics Covered in This Episode:Overcoming adversity after personal and financial collapseHow to prioritize you

  • EAP 190: Let Your Dreams Fly - Archery, Empowerment & Hidden Gems with Natasha Green

    02/05/2025 Duración: 13min

    In this energizing episode of the Early Accountability Podcast, host Kimi Walker sits down with Natasha Green, CEO and founder of Hidden Gems Archery. What began as a teacher’s dream to give her Bronx students a sense of purpose has evolved into a mobile archery business transforming lives across New York City. Natasha shares her journey from writing a grant with no archery experience to running an empowering, community-focused venture that helps both youth and adults realize their hidden potential.Through powerful stories and real-life examples, Natasha talks about the immediate joy archery brings, the confidence it builds, and how it creates a unique bond within teams and groups. Whether it’s helping someone hit their first target or guiding corporate teams through collaborative challenges, Natasha’s work is all about showing people what’s possible when they believe in themselves. If you’ve ever felt called to do something unexpected—this one’s for you.Topics Covered in This Episode:Using archery as a tool

  • EAP 189: Prescribing Purpose - How Dr. Rasheeda Found Joy in Medicine Again

    27/04/2025 Duración: 23min

    In this insightful episode of the Early Accountability Podcast, host Kimi Walker sits down with Dr. Rasheeda Hall, a board-certified family medicine and obesity medicine physician, entrepreneur, and health coach. Together, they explore the realities of weight loss, health behavior change, and the power of building systems that support sustainable wellness.Dr. Hall opens up about her personal 70+ pound weight loss journey and how it shaped the way she coaches others through her Four Factor Fix program. She and Kimi talk about the mindset shift from perfectionism to progress, the importance of preventative care, and how busy professionals can reclaim their health in realistic ways. With warmth and clarity, Dr. Hall shares practical strategies, real-life examples, and empowering reminders that wellness isn’t about drastic overhauls—it’s about showing up consistently and giving yourself grace along the way.Topics Covered in This Episode:• Breaking burnout and redefining purpose as a physician• The truth behind la

  • EAP 188: From Fired to Founder: Sadie Jordan on Carving Space for Black Travelers

    19/04/2025 Duración: 19min

    In this heartfelt episode of the Early Accountability Podcast, host Kimi Walker sits down with Sadie, founder and owner of Soul Life Travel. Sadie shares her powerful journey of resilience and purpose after facing racial discrimination in the corporate travel industry. What began as a dream job became a catalyst for something greater—an intentional, soul-centered travel business highlighting Afro-Caribbean culture and Black history in Costa Rica and beyond. Kimi and Sadie dive into the highs and lows of entrepreneurship, from Sadie’s first $700 group tour in Cuba to the spiritual dream that reignited her focus and drive. Throughout the conversation, Sadie reflects on how her experiences shaped her mission to serve Black travelers through curated experiences that honor culture, history, and belonging. Listeners will walk away inspired by Sadie's determination, her creative vision, and the reminder that sometimes our biggest setbacks lead us to our true calling. Topics Covered in This Episode: • Turning racia

  • EAP 187: The Power of Mindset Shifts with Mark Cosby

    05/02/2025 Duración: 22min

    In this inspiring episode of the Early Accountability Podcast, host Kimi Walker welcomes coach, motivational speaker, and author Mark Cosby. Mark shares his journey from a Navy combat medic to becoming a motivational speaker and coach, emphasizing the importance of mindset shifts and accountability in personal and professional growth. Drawing from his experiences and his book 25 Keys to a Positive Mindset, Mark offers actionable strategies for overcoming negativity, fostering gratitude, and maintaining focus during life’s challenges. He also reflects on how personal loss has shaped his outlook and highlights the power of tools like journaling, guided meditation, and daily reflection for building a positive mindset. Mark discusses actionable tips for maintaining accountability, processing emotions, and achieving personal and professional growth. The episode is both motivational and practical, offering insights for listeners aiming to improve their mindset and reach their goals. Topics Covered in This Episode:

  • EAP 186: Cutting Through The Noise - Raw, Real & Unfiltered Business Insights

    07/12/2024 Duración: 01h55s

    Welcome to an exciting episode of the Early Accountability Podcast, hosted by Kimi Walker. This episode marks a groundbreaking change as Kimi introduces a live panel format for the first time. Join Kimmy and Walter Jennette, Ty Cosby, and Albert Hurston as they delve into a deeply engaging discussion, venturing beyond the usual format with an extended session filled with lively conversation and expert opinions. Three renowned experts join Kimi in discussing current affairs in the business world with tips for entrepreneurs on what to embrace and avoid. Be prepared for an unfiltered discussion as they share their knowledge from diverse sectors, offering raw insights into entrepreneurship and beyond. You'll meet Tyran Cosby, a former Marine working to empower veterans, Albert C. Hurston Jr., a CPA with a unique approach to accounting, and Walter, a tech analyst with a flair for content creation. Together, these experts blend expertise with humor to deliver an impactful episode that is both informative and entert

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