Sinopsis
Tips on fat loss, nutrition,lean muscle building, strength and conditioning, myth busting and how to effectively navigate your fitness and health goals
Episodios
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![How to manage social occasions]()
How to manage social occasions
24/01/2018 Duración: 04minHow to manage social occasions when on a fat loss goal
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![Fat loss for beginners]()
Fat loss for beginners
23/01/2018 Duración: 04minLearn how to program your calorie needs to achieve fat loss
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![Welcome to Body Fresh Fitness]()
