Sinopsis
For girlfriend sitting at her day job thinking, "This Can't Be Life!" Host Ahyiana Angel successfully switched careers from a sports entertainment publicist to a traditionally published author and her insights have been featured by Create & Cultivate, Black Enterprise, The Muse, Levo, Essence magazine and more; so she knows what is required to take your life from where it is to where you want it to be. As the Chief Encourager, Ahyiana shares her tips in addition to interviewing seasoned professional women who provide clarity, practical tactics and help listeners walk away with actionable items for improving their personal and professional lives. This weekly show is for the woman seeking encouragement, inspiration + change in a life filled with demands on who she should be. Candid convo when you're deciding if you need to Switch, Pivot, or Quit. Instagram - https://www.instagram.com/switchpivotorquit/
Episodios
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Why Your Next Career Breakthrough Requires Blank Space with Sabina Nawaz
25/05/2025 Duración: 45minIn this transformative final episode of the season, global CEO coach and author Sabina Nawaz shares her journey from Microsoft software engineer to executive leadership expert, offering practical strategies for career transitions and authentic leadership.Discover the power of "blank space" - intentional quiet time that can unlock career clarity and creative solutions. Sabina reveals how pressure can either corrupt your leadership or fuel innovation, and why many successful women fall into the "sole provider trap" that leads to burnout.Learn actionable techniques for managing workplace pressure, getting honest feedback as a leader, and staying authentic while meeting business needs. Whether you're considering a career pivot, struggling with leadership challenges, or seeking more fulfillment in your professional life, this episode provides concrete tools for transformation.Key topics include executive coaching strategies, women in leadership, career development, workplace authenticity, feedback culture, and fin
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From Content Creator to Corporate_Moving Abroad and Back with Paige Mariah
18/05/2025 Duración: 29minThis week I'm chatting with Paige Mariah about her transformative career journey. Paige shares her experience moving from Chicago to London for grad school, building a successful career as a full-time content creator abroad, and her recent transition back to corporate America working for Kellogg. She discusses overcoming imposter syndrome, embracing change despite fear, and finding work-life balance after experiencing the freedom of self-employment. This conversation explores the reality behind social media's highlight reel, the importance of patience during major life transitions, and the empowering message that it's okay to pivot your career at any age. Paige's authentic perspective offers valuable insights on finding your path and honoring what's best for you at different stages of life.Paige's YouTube - https://www.youtube.com/@PaigeMariahChapters:00:00 Introduction and Background01:19 Transitioning to Another Country04:41 Returning to the United States06:13 Dealing with Social Perception09:07 The Importa
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Vanessa Simmons on Wellness, Self-Care, and Businesses Evolution After Pastry
11/05/2025 Duración: 24minThis week I'm chatting with entrepreneur, actress, and wellness advocate Vanessa Simmons. Known for her role on Run's House and co-founding the successful footwear brand Pastry, Vanessa opens up about her entrepreneurial journey, sharing valuable insights on knowing when to pivot in business and the importance of mental health awareness.In this episode, Vanessa discusses her new wellness platform U4IA, an educational hub focused on fact-based beauty tips and mental health resources. She reveals how her father Rev Run's self-care practices influenced her own wellness philosophy, and shares practical advice on breaking the cycle of hustle culture through intentional breathing, journaling, and rest.Discover how motherhood has deepened her self-awareness and shaped her leadership style, while learning actionable strategies for handling rejection and transforming perceived failures into valuable lessons. Whether you're an entrepreneur looking to make your next business move, someone interested in wellness practice
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Interviewing Oprah Via Bold Pivots - Dominique B. Fluker on Switching Careers, J-School, and Building her brand
04/05/2025 Duración: 44minIn this inspiring conversation, I reconnect with a longtime friend of the podcast, Dominique B. Fluker, whose journey I've witnessed from PR agency copywriter to nationally recognized multimedia journalist and contributing lifestyle editor at Essence Magazine. Dominique shares the pivotal moments that shaped her bold career transitions—from quitting TikTok and moving to LA without a job or graduate school acceptance, to walking red carpets and interviewing celebrities like Oprah. With raw honesty, she discusses overcoming personal tragedy, using intuition to guide professional decisions, and balancing ambition with meaningful relationships. This episode offers valuable insights for anyone considering a career change, building their personal brand, or seeking work-life balance. Dominique's story proves that with tenacity, faith, and strategic networking, you can create the fabulous life you deserve without regrets.Dominique's website - https://dominiquebfluker.com/Takeaways:Dominique emphasizes the importance
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Navigating Your Career Path with Whitney Ferris - Authenticity, Leadership, and The Excellence Equation
27/04/2025 Duración: 35minChatting with Whitney Ferris, an executive coach with over two decades of corporate experience. Tune in to hear invaluable insights on leadership, overcoming self-doubt, and thriving in your professional journey. Whitney shares her journey from corporate sales to executive coaching, emphasizing the importance of authenticity and intentional career moves. She delves into her creation, the Excellence Equation, an eight-step framework designed to help professionals achieve big goals despite uncertainty. Whitney also discusses key tips for finding the right coach, the importance of aligning personal and professional values, and how to take ownership of your career development. 00:00 Welcome to the Switch, Pivot, or Quit Podcast00:36 Introducing Whitney Ferris: Executive Coach01:09 Whitney's Journey: From Corporate to Coaching02:09 Navigating Career Pivots and Internal Moves06:21 The Importance of Finding the Right Coach08:17 Overcoming Underestimation and Proving Yourself10:36 Handling Pressure and Trusting the P
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You Can't Skip the Process
20/04/2025 Duración: 08minIt's tempting to want to find a way around the work or potential struggle, but the process often offers more than we know we need.
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Leading Yourself In a Changing World - Practical Tips for Navigating Career Changes with Elizabeth Lotardo
13/04/2025 Duración: 39minThis week the conversation touches on the importance of self-leadership, managing difficult conversations with your manager, and staying fulfilled at work amidst uncertainty. Elizabeth Lotardo offers actionable advice on upskilling, finding purpose in your current role, and maintaining meaningful workplace relationships. The episode also delves into the challenges and strategies of leading without formal authority and managing career burnout. This insightful discussion is packed with practical tips for anyone navigating personal and professional transitions.TakeawaysSelf-leadership is crucial in today's evolving work environment.The pandemic has shifted how we view job security and fulfillment.Finding purpose in your current role can enhance job satisfaction.Building relationships at work is essential for a positive experience.Upskilling is a proactive way to manage career uncertainty.Navigating career transitions requires careful consideration of personal motivations.Community support can significantly impac
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The Giving/Receiving Imbalance - When You're Always the Resource
06/04/2025 Duración: 26minThis week I'm sharing observations about the challenges of the one-sided nature of giving. I share my frustrations and the hidden labor that goes unnoticed. We'll explore how setting boundaries and rephrasing requests can ensure mutual benefits. Plus, I’m stirring up some self-reflection on our giving-and-taking dynamics. Tune in to hear my thoughts, stories, and tips on fostering respectful and reciprocal professional relationships. Let's make those connections real and valuable!Timecodes:00:00 Introduction and Host's Background00:40 The Emotional Labor of Giving02:37 Challenges of Podcast Guest Requests03:40 The Importance of Reciprocity08:14 Setting Boundaries and Expectations21:27 Crafting Effective Communication24:32 Final Thoughts and Encouragement
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I'm a Hardworking Lazy Girl - Can You Relate?
30/03/2025 Duración: 24minWe're talking about the intriguing paradox of being a 'hardworking, lazy girl.' We'll explore the shift away from hustle culture towards honoring our need for rest, and how you can be both incredibly productive and selectively lazy. We'll look at strategic ways to manage your energy, use time blocking, automate tasks, and practice strategic procrastination. Embrace your natural productivity rhythms and learn why rest is an essential part of being productive. Join me as we unpack this unique mindset and make it work in your favor. Let's redefine what it means to be both hardworking and lazy!https://www.ahyianaangel.com/Tricia Hersey (Author mention) - https://thenapministry.wordpress.com/Time Codes:00:00 Introduction to the Podcast00:25 The Shift from Hustle Culture01:17 Embracing Laziness02:22 The Hardworking, Lazy Girl Paradox04:39 Strategies for Success08:33 Energy Peaks and Time Blocking13:54 Automation and Elimination16:52 Implementation Intentions and Strategic Procrastination20:03 Emotional Side of Bein
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Finding Career Clarity: Aligning Your Career with Your Core Values
23/03/2025 Duración: 38minThis week I'm guiding you through a practical framework called the Clarity Compass, designed to help you achieve clarity when you're at a career and life crossroads. We delve into the concept of internal misalignment that often hides behind external success, and I share my own experiences of feeling stuck in a seemingly perfect job. We'll conduct a values excavation, create an alignment matrix, and engage in a visualization exercise to help you align your future decisions with your true self. By the end of this episode, you'll have actionable steps to commit to one small change within the next 24 hours, making meaningful career transitions a reality. Join me in this journey toward clarity and alignment, and let's make moves together!00:00 Introduction and Host Welcome00:43 Understanding the Sunday Night Dread03:51 The Clarity Compass Framework05:31 Myth Busting: Finding True Clarity06:07 Personal Story: The PR Job Realization10:50 Values Exploration Exercise16:49 Creating Your Alignment Matrix22:59 Visualizat
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While I Was Away - Burnout, Personal Growth, and Embracing Change
16/03/2025 Duración: 42minI'm finally spilling the tea on where I've been since 2021. We're chatting about my initial reasons for pausing the podcast, including burnout and feeling overwhelmed by the saturation of the podcasting space. I'm giving details on what I've been up to talking about my professional endeavors, such as working on a book, consulting on the LinkedIn Podcast Network, and more. I'm also introducing Growth Circles by Switch, Pivot or Quit and if you're interested in learning more get on my email list at www.AhyianaAngel.com!Timecodes:00:00 Welcome and Introduction01:05 Why I Pressed Pause on the Podcast06:33 Realizations During the Break12:03 Life in New York City13:42 Travel Adventures22:13 Personal Growth and Hobbies27:06 Professional Updates36:49 Embracing Change and Growth Circles40:19 Closing Remarks
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Behind the Mic - Working with Megan Markle, the Duchess of Sussex and Finding Your Craft with Rebecca Sananés
09/03/2025 Duración: 23minThis week I'm chatting with Rebecca Sananés, an accomplished executive producer and journalist. We get into her impressive career trajectory from public radio to leading podcasts for high-profile talent such as the Duke and Duchess of Sussex aka Prince Harry and Megan Markle. Rebecca shares her thoughts on professional nerves, the perpetual journey of improving one's craft, and the importance of self-awareness in career decisions. She also touches on the overlooked opportunities in the podcasting industry behind the microphone and the common misconception that producing successful podcasts is easy. Tune in for insightful anecdotes, career advice, and an inspiring dialogue about navigating the complex, yet rewarding world of podcasting.00:00 Introduction and Host's Welcome00:46 Guest Introduction: Rebecca Senanez02:05 Rebecca's Career Journey and Achievements03:24 Working with the Duke and Duchess of Sussex06:50 Craft and Creativity in Podcasting12:54 Self-Awareness and Career Decisions15:51 The Reality of Pod
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Unlocking Job Opportunities Without Applying: A Conversation with Melanie Feldman
02/03/2025 Duración: 29minI'm looking back at a convo I think will spark ideas for you as you navigate looking for a new job or building your network. My guest is Melanie Feldman and she shares her unique journey from facing multiple job rejections to landing roles at top companies without applying. We discuss the importance of human connection, overcoming the fear of rejection, and crafting a standout presence to get hired. You'll gain valuable insights into navigating the job market, negotiating salaries, and finding fulfillment in your career. Practical advice and inspiring stories to help you make your next career move confidently.Melanie's Website - https://www.youaregoingplaces.com/00:00 Introduction to Switch Pivot or Quit01:00 Throwback Episode Introduction01:58 Meet Melanie Feldman03:25 Melanie's Career Journey05:51 Strategies for Job Hunting12:10 Overcoming Rejection14:51 Career Decisions and Growth23:15 Negotiating Salary and Success27:25 Conclusion and Farewell
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I Quit My Job - What I Wish I knew Before Quitting
23/02/2025 Duración: 28minWe're discussing five essential questions to consider before making a career change. There is no magic key that will make everything make sense and ensure smooth sailing but answering these questions will give you a strong foundation to work from. https://www.ahyianaangel.com/Takeaways:Making a career change is hard and requires careful consideration.Understanding your motivations is crucial for a successful transition.Identifying your strengths can help you find a fulfilling career path.Defining your non-negotiables can guide your decision-making process.Setting realistic expectations can prepare you for the challenges ahead.Having a transition plan is essential for a smooth career change.Self-reflection is key to understanding what you truly want.Recognizing the importance of financial planning during a transition is vital.Building relationships in your desired industry can open new opportunities.Investing in yourself through skill development is crucial for success.Chapters:00:00 Navigating Career Changes0
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Embracing Authenticity and Vulnerability with Ty Alexander
16/02/2025 Duración: 32minI'm speaking with Ty Alexander, a best-selling author, speaker, podcaster, wellness blogger, and DJ. We're exploring Ty’s journey of embracing vulnerability, shaped significantly by the grief over her mother's loss.Ty discusses how her multifaceted career—from being a wellness blogger to becoming a DJ—requires constant learning and adaptation. She shares insights into leveraging social media for career growth, the importance of trying and failing, and the necessity of documenting one’s journey. Ty also talks about balancing different roles and the ongoing healing and self-improvement journey.https://tyalexander.co/https://www.ahyianaangel.com/Timecodes:00:00 Welcome to Switch, Pivot, or Quit00:32 Introducing Ty Alexander02:35 Embracing Vulnerability07:31 The Power of Trying New Things09:09 Navigating Financial Security11:42 Journey to Becoming a DJ17:52 Overcoming the Intimidation of Learning18:31 The Joy of Mastering New Skills20:50 The Process of DJing and Scratching24:40 Transitioning from Influencer to DJ
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Crafting Audio Success: Lessons from Tiffany Ashitey on Podcasting and Career Growth
09/02/2025 Duración: 20minThis week, I talked to my talented friend Tiffany Ashita, a top podcast executive. We discussed her journey from intern at Showtime Networks to creating Essence Magazine's podcast network and becoming the U.S. Director of Content for ACAST. Tiffany shared insights on building a business from scratch, making tough decisions, and staying connected to your audience. She also gave aspiring podcasters and creators valuable advice about taking the long haul seriously. https://www.ahyianaangel.com/
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MBA Dreams: When Business School Is (and Isn't) Your Next Career Move with Aniekeme Umoh
02/02/2025 Duración: 22minI sat down with Aniekeme Umoh, Founder of Aniekeme Admissions Consulting and a Wharton MBA graduate. We dived into her controversial take on imposter syndrome and discussed why getting an MBA isn't always the answer to career challenges. As someone who was once told she wouldn't get into a top business school, Aniekeme now helps others navigate the MBA admissions process, including one client who went from being rejected by five schools to getting accepted to all five with $250,000 in scholarships. We wrapped up with a powerful message about reframing the concept of "quitting" as an act of self-respect and empowerment.https://aniekeme.com/https://www.ahyianaangel.com/
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Trailer for Switch, Pivot or Quit: 6 Years of Career Change Wisdom and Success Stories with Ahyiana Angel
29/01/2025 Duración: 07minThe Switch, Pivot or Quit podcast started in 2017 and Host, Ahyiana Angel, shares some of the show's highlights, and key insights from spectacular guests over the years. This is a great place to start if you're a new listener. Featured Clips: 0:55 - Dr. Tega Edwin featured on "Finding Fulfillment: Dr. Tega Edwin on Transforming Unhappy Careers"02:02 - Tanika Cabral featured on "Creating a Career Development Plan with Tanika Cabral"02:33 - Jen Sincero, Author of You Are a Badass; featured on "Discover Your Inner Badass: Jen Sincero's Guide to Personal and Professional Growth"02:59 - Elaine Welteroth featured on "From Teen Vogue to Bestselling Author - A Journey of Empowerment and Change with Elaine Welteroth"03:29 - Charity Bailey featured on "The Grit Behind Success: Overcoming Setbacks and Finding Fulfillment with Charity Bailey" 03:59 - Alexandra Carter featured on "Elevate Your Negotiation Skills: Alexandra Carter on Asking For More" 04:41 - Melissa Butler, Founder of The Lip Bar featured on "The Lip Bar's
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Mastering Leadership with Dr. Carol Parker Walsh on Becoming an Effective Leader
27/01/2025 Duración: 14minIn part two with Dr. Carol, we discuss the common misconceptions around leadership roles, especially for women of color, and the importance of transitioning from a doer to a visionary. Dr. Carol shares actionable insights on rebranding yourself within an organization, the necessity of self-awareness, and the crucial soft skills needed in today's workplace.
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Top 3 Career Decision Tips with Dr. Carol Parker Walsh
19/01/2025 Duración: 13minDive in for game-changing sustainable career decision tips with a seasoned career changer and guide, Dr. Carol Parker Walsh. https://www.ahyianaangel.com/