Living Healthy, Living Smart

Dash Diet, Nutri-System, Weight Watchers, Paleo... the options are abound! It's January and fitness and nutrition expert Clint Fuqua talks about keeping that resolution to get fit and stay healthy with helpful techniques that work. Also in this episode, you'll learn how to deal with cold weather and working out, staying on track even when you have a cold, and some great information on proper hydration. Clint even reveals what fitness experts consider the BEST diet plan out there today.

In this truly amazing look at the mind-body connection in illness and healing, TV and radio celebrity Dr. Kim D'Eramo discusses the latest breakthroughs. Dr. Kim shares her personal healing crisis story that led her to evolve as a medical doctor and how that has shaped her ability to help patients in medical crisis. She even gets host Chris Gibson to reveal a personal miraculous healing experience never before shared. Topics covered during this podcast include: 1) How the mind and emotions are behind all illnesses but also are the very keys to healing and wellness, 2) The future of inclusion medicine and alternative healing, and 3) Several techniques you can put to use right away to get and stay healthy!

YouTube celebrity and beauty expert, Ms.Toi, joins Chris on this show lending her expertise on having beautiful skin at any age through natural approaches. Ms. Toi gives you the same beauty advice she gives her famous clients, so you can make choices right away and start seeing results. Topics discussed in this show include skin chemicals you should stay away from, resources you can use to easily find out what's really in your products, and some great chemical product replacements. With over 6 million viewers, the unique information Ms. Toi shares could help you to power up your skin care naturally.

Met that special someone yet? In this episode, intimacy and relationship expert Allana Pratt reveals what holds us back from finding and even holding on to, our special someone. This spirited show uncovers the some of the self sabotage triggers we all have and gives sound steps you can take to uncover them and create more meaningful and lasting relationships with yourself and others. Find out what your man, or woman, really wishes you knew and discover how to have greater intimacy and love. Allana is a highly sought after expert, author, speaker, and radio and television personality. Featured on CBS, TLC, FOX; coach to celebrities, a cum laude graduate of Columbia, she's a single mom who triumphed over an internal war of body shame and sexual guilt that was destroying her confidence, joy, and softness. She contributes her expertise by helping those with intimacy, body image, self-esteem, consciousness, relationships, dating advice, motherhood, parenting issues, single parenting, marriage issues, and sexual i

In today's show, Chris Gibson interviews skin care expert Julie Pittman (Miss Julie to her fans). She brings over 30 years of expertise as a Licensed Holistic Esthetician/Herbalist and Professional Makeup Artist, covering subjects like the anti-aging power of foods, dealing with the bodies alkaline/acid balance, and its connection to diseases and skin problems. Julie shares what foods and products to stay away from for picture perfect skin, no matter what age or ethnicity you are. She also discusses some amazing developments in cosmetology skin care methods. If you want to look great year round, then you will not want to miss a minute of this special podcast.

In this podcast, Chris Gibson interviews Lauren E. Miller as they discuss the sources of stress and anxiety and share techniques you can begin using today to reduce these issues anytime, anywhere. Full of humor and great information, this podcast will be one you can use to take the hard edges off of life. Having survived terminal cancer and 2 near death experiences, you will not want to miss hearing Lauren’s inspiring story. Lauren E. Miller is a world renowned stress relief expert, award winning international best selling author/speaker, and founder of Stress Solutions University. She has received national recognition in Redbook, Ladies Home Journal, Family Circle, Success, CNBC, MSNBC, Lifetime and Discovery, along with the International Journal of Healing and Care.

In this inaugural podcast Chris Gibson interviews Mark Neidig, Executive Director of Kanzius Cancer Research Foundation. They are a non-profit organization whose mission is to create national and global awareness of the Kanzius Noninvasive Radiowave Cancer Treatment, which will seek approval from the FDA for this fall to initiate human trials. Mark discusses the cutting edge technology on the cancer cure horizon and discusses the intriguing future of cancer treatments. Mark and his work with Kanzius has gained acclaim by winning the Pepsi Refresh Project, the Ellen DeGeneres PinkWell Grant, the Million Dollar Challenge. It has also been featured through face-to-face audiences with 60 Minutes' Leslie Stahl, nationally syndicated television/radio host and political commentator Glenn Beck, Speaker of the House John Boehner and House Minority Leader Nancy Pelosi, just to name a few. Click play below to listen to it now.