Sinopsis
The Motivational Monday mega-mix (3-4 hours) is geared to power you through your first workout of the week with the best up-tempo tracks from around the world. DJ Meredith will motivate you along the way with inspiring quotes! The show will keep you motivated, entertained, and focused so that you can reach your goals, smash them, and then set some new ones! If you're in training for an endurance event like a marathon or triathlon, this is the perfect mix for you. Have no fear, if you're just getting started you can break this mix up throughout the week!Life is tough, but so are you! Come back for the Toughen Up Tuesday 60-minute mix, offering fresh workout music to enhance your next sweat session! You'll be so entertained during this power-hour workout that your mind will easily be diverted from fatigue. Have fun while boosting your cardio and building your stamina along the way!
Episodios
-
Feel The Sound
22/07/2021 Duración: 01h06min"DJ Meredith motivates you with the latest Electronica from artists like Chyl, Galo Azin, Tee.Tus so many more! Tracks like the Raumakustik Reflexted Mix of ‘Shake It Up’ by Brew Berrymore will help you smash your fitness goals! “Don’t let anyone turn your sky into a ceiling.” “You will meet enough obstacles along the way. Don’t make yourself one of them.” “You deserve to know if you would be happier outside of the comfort zone you’re keeping yourself in.” “Everybody has a dream, but not everybody has a grind.” 00:00 - Mic Break 01:40 - Gimme Luv (Radio Edit) - Piero Pirupa 05:40 - Shake It Up (Raumakustik Reflected Mix) - Brew Berrymore, Raumakustik 09:15 - All This Bass (Original Mix) - Chyl 12:24 - Mic Break 12:27 - Move On (Original Mix) - Galo Azin, JonyX 18:33 - Lime (Original Mix) - Tee.Tus 25:53 - Mic Break 25:59 - Cacao (Original Mix) - Vlada Asanin, Alex Denne 29:22 - Sex, Drugs, Rock & Roll (ZAW Remix) - Ali Wilson 34:48 - I’m A Mess (Extended Mix) - Ciava 39:02 - Mic Break 39:08 - Play
-
Keep On Moving!
21/07/2021 Duración: 01h10min"DJ Meredith motivates you mid-week with the latest Electronica from artists like James Burton, Elohim, Jonathan Mendelsohn and so many more! ‘Keep On Moving’ by Jordiz will help you work towards demolishing your fitness goals!! “The fears we don’t face become our limits.” “Ready is not a feeling, it’s a choice.” “Every minute you spend comparing, you could be upping your game.” “You’ll never get what you truly deserve if you remain attached to what you’re supposed to let go of.” 00:00 - Mic Break 01:39 - Under The Sun (Extended Mix) - Miguel Serna, Reggio feat. Jonathan Mendelsohn 05:38 - Keep On Moving (Original Mix) - Jordiz 08:35 - All This Bass (Extended Mix) - Chyl 12:14 - Mic Break 12:17 - Gimme Luv (Original Mix) - Piero Pirupa 18:47 - A Fact (Original Mix) - Aresta 21:15 - Awake (Original Mix) - Vitor Scobar 26:17 - Mic Break 26:20 - Play (Radio Edit) - DJ Samuel Kimkò, Geo Da Silva 28:55 - I Am The Greatest - Elohim 31:13 - Under My Skin (Extended) - Fubu, Danny Dearden 36:08 - Dance Infusion
-
Mamacita
20/07/2021 Duración: 01h07min"If you want to succeed, focus on changing yourself, not others! DJ Meredith motivates you with the latest Electronica from artists like Antonia, Joint Operations Centre, Atlntica and so many more! Tracks like ‘Mamacita’ by GöW, Logic Lab will help you smash your fitness goals! “Start showing up intentionally. When your intention is clear, so is the way.” “It might have been done before, but it hasn’t been done by you.” “You’ve got a story to write. And it looks nothing like your past.” “Whatever makes you feel the sun from the inside out, chase that.” 00:00 - Mic Break 01:45 - Dinero (Alex Pizzuti Remix) - Antonia, Yoss Bones 04:24 - Ma Do Ta (Original Mix) - DJ Rezi, Hosein Kian 07:16 - Mamacita (Extended Mix) - GöW, Logic Lab 11:05 - Mic Break 11:11 - Rumor (Extended Mix) - Killfake 15:38 - Bibi In Ibiza (Original Mix) - Iva Dive 21:54 - Elevate (Original Mix) - One Day One Coke, FOVOS 24:37 - Mic Break 24:41 - Gizmo (Extended Mix) - Joint Operations Centre 30:13 - Talking (Radio Edit) - Atlntica 32
-
Get Into It
19/07/2021 Duración: 02h37min"Keep your workout music fresh all year long and crank up this high intensity party for your pavement! This heart pounding playlist will provide you with all the entertainment & motivation you need to amp up your sweat session courtesy of Diamond Fingers, DPLZA, Above & Beyond and so many more! Tracks like the Sidney Charles Remix of ‘Wildside’ by Claptone feat. Matt Simons will inspire you to crush your fitness goals! “What you are looking for is not out there. It’s in you.” “Dripping water pierces a stone. Be persistent.” “Fear is not your enemy. It is a compass pointing you to the areas where you need to grow.” – Steve Pavlina “Celebrate yourself. Nobody knows what it takes to be you.” “Manifesting isn’t dreaming and wishing. Manifesting is deciding and acting.” "There are glimpses of heaven to us in every act, or thought, or word, that raises us above ourselves." - Robert Quillen "Doubt is the father of invention." - Ambrose Bierce "Our knowledge is a little island in a great ocean of no
-
Feel Like An Animal
16/07/2021 Duración: 01h43min"DJ Meredith motivates you with the latest Electronica from artists like Exeat, Psytro Killer, Lutch & so many more! Tracks like will ‘Roll It Up’ by Mike Leithal will help you smash your fitness goals! “Your current conditions are echoes of your past choices.” – Robin Sharma "Inspiration exists, but it has to find you working." - Pablo Picasso “Repetition is the mother of learning and the father of action, which makes it the architect of accomplishment.” – Zig Ziglar “Have total belief in yourself. Your future success depends on it!” – Damien Thomas “Beware of dissipating your powers; strive constantly to concentrate them.” - Goethe "You always pass failure on the way to success." - Mickey Rooney “An arrow can only be shot by pulling it backward. So when life is dragging you back with difficulties, it means that it’s going to launch you in to something great. Just focus and keep aiming!” 00:00 - Mic Break 01:39 - Got The Feelin’ - Exeat 04:18 - Executor - Sub Max Records & JOXY & Rasky
-
Uprising
15/07/2021 Duración: 01h07min"DJ Meredith motivates you with the latest Electronica from artists like Anub1s, Wesley Chagas, Glass Petalsand so many more! Tracks like ‘Pandeiro’ by Steven Vegas, Quando & Falco will help you smash your fitness goals! “If you are on the right path it will always be uphill.” – Henry B. Eyring “Progress always involves risk; you can't steal second base and keep your foot on first.” -Frederick Wilcox “Opportunities don’t happen, you create them.” – Chris Grosser “Your results are dependent on your devotion. Your performance reveals your practice.” – Robin Sharma 00:00 - Mic Break 01:40 - That’s My Name - Anub1s & Imaya 05:04 - Hands Up - SAMOZVAN 08:08 - Meow (Original Mix) - DJ Ice House 10:58 - Pandeiro (Extended Mix) - Steven Vegas, Quando & Falco 13:50 - Mic Break 13:55 - Uprising (Extended Mix) - Daikee 17:07 - This Is House (Drums Mix) - Weslley Chagas 21:53 - Old School - Jøki 24:33 - All Night (Radio Edit) - Glass Petals 27:32 - Mic Break 27:40 - Boom (Original Mix) - Vladislav Bene
-
Faster & Faster
14/07/2021 Duración: 01h07min"DJ Meredith motivates you mid-week with the latest Electronica from artists like Jim Janski, MATVIX, Chrislvck and so many more! A special remix by Zack Brown will help you work towards demolishing your fitness goals!! “Growth happens by doing things you are unqualified to do.” “Confidence isn’t thinking you are better than anyone else, it’s realizing that you have no reason to compare yourself to anyone else.” – Maryanm Hasnaa “Fill your brain with giant dreams so there’s no space for petty pursuits.” – Robin Sharma “Choosing to be positive and having a grateful attitude is going to determine how you’re going to live your life.” – Unknown 00:00 - Mic Break 01:39 - Your Soul (Zack Brown Edit) - DJ Free 04:55 - Little Party - Giacomo Paoli 07:29 - Dirty Dirty Dirty (Original Mix) - VolVoXX 11:17 - Bassline - Jim Janski 14:06 - Mic Break 14:10 - Pandeiro - Steven Vegas & Quando & Falco 16:08 - Apocalypse - MATVIX 18:42 - Our Kingdom (Extended Mix) - SaberZ 22:49 - Mic Break 22:58 - On The Floor
-
Feel The Heat
13/07/2021 Duración: 01h09min"You are like a tea bag, you don’t know how strong you are until you get into hot water! DJ Meredith motivates you with the latest Electronica from artists like Matt Alvarez, Nature-T, Typhon and so many more! Tracks like ‘Confirmed Thrills’ by Le Castle Vania will help you smash your fitness goals! “In three words I can sum up everything I’ve learned about life: it goes on.” – Robert Frost “Accepting responsibility is one of the highest forms of human maturity. A willingness to be accountable, to put yourself on the line, is really the defining characteristic of adulthood. “For people who want to be successful, learning never stops. For as long as you have a goal to reach, continue to feed your mind.” “Lifestyle is not a reward for all of our hard effort; it is a way of making our hard effort more rewarding, more meaningful and ultimately more productive.” 00:00 - Mic Break 01:56 - Feel The Heat - ang 04:33 - Leave Me (Original Mix) - Chester Young, Rave Republic 06:55 - Endless (Extended Mix) - Matt
-
Never Quit
12/07/2021 Duración: 02h44min"Keep your workout music fresh all year long and crank up this high intensity party for your pavement! This heart pounding playlist will provide you with all the entertainment & motivation you need to amp up your sweat session courtesy of Pitch Bass, Rene Amesz, Luyo and so many more! Tracks like ‘Close’ by Eli Murphy, Tuff Trax will inspire you to crush your fitness goals! “Be addicted to having your shit together.” “Multitasking is the sign of a stressed and diseased mind simultaneously doing many things poorly. Quality work and quality thinking require quiet focus.” – Thibaut "You can’t control anything except your state of mind.” “Don’t let the internet rush you. No one is posting their failures.” “Treat yourself like I-95 and never stop working on yourself no matter how inconvenient it is for everyone else.” “Karma says: If you feel like you’re losing everything, remember that trees lose their leaves every year and still they stand tall and wait for better days to come.” “Be more focused on
-
Jack Your Body
09/07/2021 Duración: 01h41min"DJ Meredith motivates you with the latest Electronica from artists like Kriz Quanta, Alphed Le Cornett, Cupertino & so many more! Tracks like will ‘Leave Me’ by Chester Young & Rave Republic & Mixmash Bold will help you smash your fitness goals! “If you don’t sacrifice for what you want what you want becomes the sacrifice.” “You are allowed to change the price of what it costs to access you.” “Hope will never be silent.” – Harvey Milk “If we live from a place of comparison we limit our own potential. Trying to fit into someone else’s mold is actually confining, as the parameters are set. Be yourself and the possibilities are endless.” “Courage is your natural setting. You do not need to become courageous, but rather peel back the layers of self-protective, limiting beliefs that keep you small.” – Vironika Tugaleva “Pay attention to the things you are naturally drawn to. They are often connected to your path, passion, and purpose in life. Have the courage to follow them.” “Whatever the pr
-
Put Your Hands In The Air
08/07/2021 Duración: 01h08min"DJ Meredith motivates you with the latest Electronica from artists like Irfan Baldan, Rivals, Aryue and so many more! Tracks like ‘Cheeky’ by Théo Gomez will help you smash your fitness goals! “You need to ignore what everyone else is doing and achieving. Your life is about breaking your own limits and outgrowing yourself to live your best life. You are not in competition with anyone else; plan to outdo your past, not other people.” “It doesn’t really matter who you used to be. What matters is who you’ve become.” “We get credit for what we finish, not what we start.” “The secret of happiness, you see, is not found in seeking more, but in the capacity to enjoy less.” - Socrates 00:00 - Mic Break 01:40 - Sometimes (CALAZÃES Future Rave Edit Remix) - CALAZÃES 04:48 - Invasion (Extended Mix) - Dmitriy Timofeev 09:06 - Cheeky (Club) - Theo Gomez 15:07 - Mic Break 15:23 - Bulletproof (Original Mix) - Irfan Baldan 19:07 - Put Your Hands In The Air - Narc 22:25 - Running Back To You (Extended Mix) - Crubbixz
-
The Way You Move
07/07/2021 Duración: 01h08min"DJ Meredith motivates you mid-week with the latest Electronica from artists like Kazenn, Théo Gomez, Gaspar and so many more! A special remix by Igor Zanga will help you work towards demolishing your fitness goals!! “Your habits and patterns determine the direction of your life, so take some time to develop the routines and behaviors that create success.” “Don’t mistake movement for achievement. Evaluate the hours in your days, and see if there’s a lot of wasted time that you could manage better.” "If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception, it is a prevailing attitude." – Colin Powell “Do your best, and never allow yourself to do less than what you're capable of. Bringing an idea to life requires your best effort.” 00:00 - Mic Break 01:39 - Running Back To You - Crubbixz 04:54 - Last Samurai - Kazenn 08:18 - The Way - Imeti 12:14 - Mic Break 12:22 - Dreams (Extended Mix) - Blasterjaxx, Mariana BO feat. LUISAH 16:30 - W
-
Spark For The Fire
06/07/2021 Duración: 01h03min"All the art of living lies in a fine mingling of letting go and holding on! DJ Meredith motivates you with the latest Electronica from artists like BlasterJaxx, Kaotix, DJkoczee and so many more! Tracks like ‘ID’ by CIIMERA will help you smash your fitness goals! “A good leader takes a little more than his share of the blame, a little less than his share of the credit.” – Arnold H. Glasow “Growth is always quicker with a team or network. If you can get direct advice from people who have done it already, you will grow quicker.” "Achievers have a can-do attitude that sets them apart from mere dreamers. Achievers are sold out to success—no matter the obstacles." — John C. Maxwell “When it comes to tackling huge goals, nothing can replace daily, targeted action. Get started on your projects today, and keep up the momentum to see amazing results.” 00:00 - Mic Break 01:45 - Dreams - BlasterJaxx & Mariana BO feat. Luisah 04:54 - Feel It (Extended Mix) - G.E.E.A 08:00 - ID (Original Mix) - CIIMERA 11:37 -
-
Into The Sound
05/07/2021 Duración: 02h51min"Keep your workout music fresh all year long and crank up this high intensity party for your pavement! This heart pounding playlist will provide you with all the entertainment & motivation you need to amp up your sweat session courtesy of Relicah, Jubarte Pipo, Enzodasoul and so many more! Tracks like ‘Da House’ by Diego Bustmante will inspire you to crush your fitness goals! “Shoutout to everyone making progress that no one recognizes because you never let anyone see your darkest moments. You’ve been silently winning battles and transforming yourself. Be proud of every step you’re making in the right direction. Keep going because you got this.” “I am not afraid of an army of lions led by a sheep; I am afraid of an army of sheep led by a lion.” – Alexander the Great “Easy to spot a yellow car when you’re always thinking of a yellow car. Easy to spot opportunity when you’re always thinking of an opportunity. Easy to spot reasons to be mad when you’re always thinking of being mad. You become what you c
-
Break The Roof
02/07/2021 Duración: 01h42min"DJ Meredith motivates you with the latest Electronica from artists like Oscar Jamo, Wyko, MDNTHR & so many more! Tracks like will ‘Badman Style’ by DVZE & D-Trex will help you smash your fitness goals! “Sometimes the bad things that happen in our lives put us directly on the path to the best things that will ever happen to us.” “Legacy is not leaving something for people. It’s leaving something in people.” – Peter Strople “No matter what knocks you down in life, get back up and keep going. Never give up. Great blessings are a result of great perseverance.” “Remember that failure is an event, not a person.” – Zig Ziglar “Hard work beats talent when talent doesn’t work hard.” – Tim Notke “The human body is the best work of art.” – Jess C. Scott “It’s not stress that kills us, it is our reaction to it.” – Hans Selye 00:00 - Mic Break 01:40 - Getting Colder (Original Mix) - Justin Sane 05:14 - Risk It All (Original Mix) - Redondo, Malarkey 08:39 - Go Ahead - S-Project, Xenia 11:32 - El Silencio
-
My Jungle
01/07/2021 Duración: 01h06min"DJ Meredith motivates you with the latest Electronica from artists like Rave Republic, Shelco Garcia, Fonk Dealer and so many more! Tracks like ‘Like This’ DJkoczee will help you smash your fitness goals! “What’s meant for you, will never miss you.” “Getting old is like climbing a mountain; you get a little out of breath, but the view is much better!” – Ingrid Bergman “If it costs you your peace it’s too expensive.” “Stop letting who you were talk you out of who you’re becoming.” 00:00 - Mic Break 01:40 - Sunrise (Radio Edit) - Avalanche & Flash Finger 04:16 - Leave Me (Extended Mix) - Rave Republic, Chester Young, Mixmash Bold 08:06 - Like This (Radio Edit) - Djkoczee 10:26 - Prakasa - Afnunnas & Rizkhan 14:02 - Mic Break 14:05 - When You Come Around - Dreirox, Verox 17:01 - Concrete Jungle - Shelco Garcia & Teenwolf & MDNTHR 20:01 - Over You (Original Mix) - Fonk Dealer 23:13 - My Jungle (Extended Mix) - WYKO, Sixcap & VTR 26:11 - Mic Break 26:19 - Interstellar - Maksjaxx 29:34 -
-
Mash It Up
30/06/2021 Duración: 01h13min"DJ Meredith motivates you mid-week with the latest Electronica from artists like Fonk Dealer, Ramuto, SWBK and so many more! A special remix by 666 will help you work towards demolishing your fitness goals!! “Your health is an investment, not an expense.” “There are only two days in a year that nothing can be done. One is called yesterday and the other is called tomorrow. Today is the right day to love, believe, do, and mostly live.” “I already know what giving up feels like. I want to see what happens when I don’t.” “How we spend our days, is of course, how we spend our lives.” 00:00 - Mic Break 01:39 - Mash It Up (Extended Mix) - Deerave 05:00 - My Mind (Original Mix) - Fonk Dealer 08:37 - Fireworks - Mr. Groove 10:38 - Everything Will Be Fine (Original Mix) - Junior Soundays 15:08 - Mic Break 15:12 - Labyrinth (Extended Mix) - Ramuto 19:15 - Be Myself (Extended Mix) - Atherys, Hurmat, Jack El West 23:16 - Reflections (Extended Mix) - seeq 26:57 - Mic Break 27:10 - All I Want Is You (Radio Edit) - S
-
Reflections
29/06/2021 Duración: 01h10min"Strong people rarely have an easy past! DJ Meredith motivates you with the latest Electronica from artists like Atherys, Dave202, Sunministers and so many more! Tracks like ‘Next Level’ by Milhøuse will help you smash your fitness goals! “It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s when the transformation happens. That’s how change occurs.” “If you’re great at making excuses, it’s really hard to be great at anything else.” – Shannon Swinscoe “Achievement over attention. Don’t chase attention…achievement comes with it.” “With the new day comes new strength and new thoughts.” – Eleanor Roosevelt 00:00 - Mic Break 01:45 - Got That Feelin’ (Extended Mix) - EXEAT 05:22 - Be Myself - Atherys, Hurmat, Jack El West 08:23 - Next Level - Milhøuse 10:50 - Mic Break 11:00 - Rider - Chrizz Luvly 16:00 - Labyrinth - Ramuto 19:00 - Collide (Original Club Mix) - Dave202 23:54 - Mic Break 24:02 - Reflections - seeq 26:57 - In My Heart (Original Mix) - Sunministers
-
No Earthly Limits
28/06/2021 Duración: 02h50min"Keep your workout music fresh all year long and crank up this high intensity party for your pavement! This heart pounding playlist will provide you with all the entertainment & motivation you need to amp up your sweat session courtesy of Guido Berrino, Hybrid Minds, Manybeat and so many more! Tracks like ‘Race With Me’ by Emre Kabak will inspire you to crush your fitness goals! “Get into the habit of asking yourself honestly, ‘Does this support the life I am trying to create?’ If not, release it.” – Sylvester McNutt III “I will build a fire inside and release everything that doesn’t serve me to the smoke and ash.” – Alex Klingenberg “Humans have the ability to imagine, which means no matter how ugly your world has become, you can create a new one to escape to. If that’s not magic, I don’t know what is.” – Paper Crumbs “Don’t expect to be motivated every day to get out there and make things happen. You won’t be. Don’t count on motivation. Count on discipline.” – Jocko Willink "Because things are th
-
Work Ur Back
25/06/2021 Duración: 01h40min"DJ Meredith motivates you with the latest Electronica from artists like Jay Hardway, Katya, Roland Clark & so many more! Tracks like will ‘On Fleek’ by Retna will help you smash your fitness goals! “The only way to define your limits is by going beyond them.” “Limitations exist only if you let them.” “It’s not because things are difficult that we dare not venture. It’s because we dare not venture that they are difficult.” — Seneca “Hard work is a two-way street. You get back exactly what you put in.” If you can’t excel with talent, triumph with effort. "Try and fail is the manner of losers; try and learn is the way of the strong." “When the body is strong and the mind is weak, the result is insubordination. It’s easy to train your body once you learn to train your mind.” “There is no elevator to success. You have to take the stairs. You can always remember the equation - Sweat plus sacrifice equals success.” 00:00 - Mic Break 01:40 - Flashbacks (Suark Remix) - INNA 04:21 - In My Head (Original