Feminine Power Time With Christine Arylo

This year I was really feeling we could all use a boost of heart power to clear out the interference - swirling within us and around us - and break our consciousness & creativity free, so we can feel possibility as reality, so much so that it gives us momentum to fuel and focus us forward.   Consider this: We as humans are evolving. What's showing up as struggle in our reality, and through the inteference externally and internally, are catalysts we can use to heal, strengthen and elevate ourselves and the parts of world and reality we influence. Not by bypassing, but by fiercely standing in the power of the heart, together. Here's the 3 parts we'll explore and bring into your life now in practical ways to  Invisible nterference -  The unconcious stuff that keep us stuck in patterns and realities that we no longer desire or no longer serve. Imprints like the solo-solitude or scarcity trap. Internal inteference like constraints and conflict that bind us up vs open us up. When you see the interfernce, you c

You and I have the super power to consciously choose to catalyze ourselves vs. wait to be catalyzed big “Universal 2x4s” or external forces beyond our control in the 'banana world.' We have the power to work with the catalyzing energy happening on our planet right now in a way that supports and serves us and others vs. overwhelming us. But like any super power, if you can't name it and articulate it, you can't wield its power… In this episode, we explore the "feminine super power" of Catalyze: the power to use the situations that life brings you as liberators and elevators that lift YOU & OTHERS up - to expanded levels of consciousness and reality. When you choose to embrace your power to catalyze yourself out of a comfort zone, with focus and swiftness, you release and shed what's no longer needed (and is weighing you down), and take a self-empowered step into your soul's evolution, liberating yourself to a more full, true, empowered expression. Consider this: When you shift the situation that’s challeng

Anger and grief are good human emotions. They have the potential to open up so much for us – individually and collectively – which can lead to healing, breaking down barriers, and breaking through to better realities. The problem is that most humans weren't taught how to express anger or grief in healthy ways, so it comes out sideways in distorted ways, or it gets stuffed down until we blow up or get sick. Sometimes we are the receiver of that big emotional eruption and other times we are the "unleasher" or "erupter" on someone else. This episode was originally released in July 2024 as part of our nine-part summer series, Stay Light, hosted by Christine Arylo & Jennifer Alexandar. We pulled it out of our Feminine Power Time Wisdom Library as part of our 4-part July 2025 series this year. Wisdom still so relevant for these times.     We explore perspectives and practices around dealing with the kind of rage and grief that comes from our wounds or the wounds of others, and how to do it differently in ways

For all the co creators, change makers, re-imaginers, global citizens on planet earth, and those who choose to be part of creating a brighter world and better ways of living & being we know deep down are possible... this is for you. We've been told "You are the ones you've been waiting for." There is no person here to 'save' us. Who we are and how we live is how we elevate reality - for ourselves, those we care for and guide, and this planet. This is Personal Leadership. And it's essential, and challenging. So ... the question is ... how the heck do we make our way through the chaos, stay focused, keep the faith and be wise about where we focus our energy and resources ... and also keep our hearts, spirits and creative life force alive and strong in the months and years to come where so much seems out of our control?  Consider this: There is a path ... we just can't see it with our everyday eyes, we need our 'wise eyes' which can see in the dark of the unknown or see through the confusion of chaos ... ca

When we find ourselves in a time of intensity over extended periods of time, wisdom says ... it's wise (and essential) to pause and consider what we need to cultivate, replenish and retain our life force (our energy) and radiance (our light). I'm suggesting that now is such a time ... not to pull the covers over our heads, or think one vacation will wipe away the tiredness ... but also not to keep pushing forward believing there is some magic moment all will be well or our work will be done. But instead ... we choose to stay aware and awake to what's happening in our world, while at the same time pulling our focus into our own personal ecosystem and what we need to replenish, now. Like a dusty, tired car that has been on a long journey... it actually needs more than just gas to fill up... it needs a wash, a vacum, likely some air freshner and a reprieve .... so do we.   So here's my question... what do you need in the next several weeks or months (this  summer/winter season or next 40 days) to replenish your

"If we don't actively dream our dream, we are being dreamt" - Andean Wisdom, Marcela Lobos Since our lives are micros of the macro, I think it's safe to say that most of us are going through transformations ... being called to elevate in our next expression and evolution ... shedding skins / exoskeletons / phoenix feathers / old parts, roles & constructs ... likely it's already happening ... but are we tuning in and REALLY listening ... and do we have the inquires that lead us to the essence of what we desire to create, and what is on our design to do/live/be? So instead of being trapped, we create with life, from heart and soul. In this episode #1 in the Next Phase, On Purpose series - Ep 267: Becoming Something New - we will make sure you: have space + inquiries to shed light, gain insight and be able to articulate what this next phase (however long that is for you) is about. With this wisdom you gain a compass for clarity to make decisions, even in choppy, shifting waters.    Consider this: You are bec

As co-creators one of our roles is to understand that the current cultures, societies and systems are human created. Which means you and I - since we are human - have the capacity and responsibility - to embody the audacity to re-imagine how we and this world works. Now. Even if it appears we have little power to 'do' anything ... as Dorothy from Wizard of Oz realized after seeking wisdom and power outside herself: "The power was within me all along." One way we 'do' this to flex our "re-imagining muscles" through conversating and imaging possibilityinto reality. Today I'm inviting us to point our collective energy towards one thing we already know about what a healthy, prospering, compassionate culture looks like. Imagine this: We live in a world who actively engages with and values the 'elders' of the society. People who have lived long enough in a conscious way on this planet to embody wisdom through lived experienced...Good humans who share what they've learned for the evolution and wellbeing of humanity,

In changing times, we need wisdom, insight, tools and practices to what I call "stay harmonized" - aka centered, sustained, empowered, clear, connected, calm, radiant, rooted on the inside no matter what chaos is happening on the outside. In this episode, Harmonized: Staying Centered & Empowered in a Chaotic World, I'll take us through some key inquiries, wisdom teachings and practices you can incorporate into your daily life.  If we can be like a strong tree with deep roots, strong trunk and branches fed by the light, we can sway with the shift vs. get swept into or blown down by the swirl. Chaos needs our human fear, emotional commotion, righteousness, blame and seperation energy to thrive. If we stop feeding the chaos, it will loose it's power and more people will start to see what is real vs. reacting from the wound. If we stay connected, we are so much more likely to stay centered and feel empowered.     My invitation is to use what we explore and ...  open up your wise eyes... to notice the ch

Join us for this Feminine Power Time, Embracing Life's Jacket : 5 Inquiries to Find Clarity & Courage in Choppy Waters - one of the four Power Pauses we do each year, this one focused on the energy of Equinox, Harmonizing. Taking a Power Pause quarterly is one of the best practices for decreasing anxiety, increasing clarity, receiving guidance and gaining courage. When we pause at near the equinoxes and solstices, our internal rhythm aligns with the natural rhythm... we gain clarity on how to focus in the coming months + we take a stand to ensure you have the support and structure you need to hold you. Power pauses are a personal-leadership best practice, and a wise way to run your business, organization and team. Also must if you want to stay centered, sustained and sane in our current world. Every year I hold power pauses at this 4 key shifting points, the equinoxes and the solstices, March, June, Sept and Dec - within the Feminine Wisdom Way Collective, and for leaders  of teams, companies and organiza

In the evolutionary, changing times we live in, we need full access to our "Wise Eyes" more than ever - they give us access to stabilization, co-creation and elevation. They work beyond the 5 senses and our limited mental mind. And they require our attention to expand, evolve and strengthen.  In this episode we: Dive into Intuition + Insight ... two of the four parts of our full spectrum of intelligence ... drop into meditation that clears and connects you with your centers of intelligence ... explore how you can apply this power to your personal experience now to stabilize internally, and open up more of your innate power to see, sense, feel, know, trust and co-create. Intuition and insight are like internal peace and empowerment medicine for the heart, body, mind and soul. When we choose to engage with our full spectrum of intelligence, grounded in wholeness, we stop looking outside for certainity, we start seeing things we were blind to, and we start feeling the Presence within us that guides us forward, k

Compassion is one of the most powerful energies we have as leaders of our own lives as well as in our teams, families, organizations, communities, projects and the society we co-create.  But compassion is also one of those things that can feel so vast that we don’t know quite how to employ it – especially in realms like business, our work projects, or in situations that trigger our own defense mechanisms and sense of safety. One of my super powers is taking big, vast concepts like compassion and breaking them down so we can practically access and use this power in ways that elevate and influence the fields of interaction we find ourselves — within ourselves, with others, the world or a situation we find ourselves in. Between 2010-2015 I did a deep dive into the “energy” of compassion – to understand it and break it down into what I call the 8 Facets of Compassion. I’ve been practicing and teaching these 8 facets ever since, not as a perfection to live up to, but as a practice and a strategy to come home to. A

Last Feminine Power Time we talked about the "meta" and "collective" - what the themes, energy and patterns are in the larger field as we go into 2025. This gives us wisdom for how to move through this year. Today, we turn to the "personal" - what are the themes, awarenesses, perspectives and ways of looking at our lives and our choices within them. So we can walk through 2025 centered, sustained, focused on what matters, using this catalytic time for our good and the good of all. Without burning out, running back to normal or missing the possibility.  Tune in for this year’s Feminine Wisdom for the Year Ahead, 2025, Part Two. Keeping Peace in Our Cells  I'll share with you a series of themed wisdom and inquiries + practices that I'm applying myself and using with all the leaders and communities I work with.  I will also take you through some embodied integration of the wisdom, so it really lands in your body, being and brain. Here are some of the Wisdom Pearls you can put in your pocket to guide your choices

At the start of every lunar new year or about three weeks into the calendar year, I tune in to this inquiry "What is the wisdom that can guide us forward into the next year cycle?" First I we look at the "meta/macrocosm" bigger cycles and patterns happening that we are all a part of. Then we zone in to the "personal/microcosm" to discern how we set ourselves up with the support, structure, and strategies ... this is where our personal power and leadership lives.   In this episode, we dive into the macro energies - which are bigger than ever this year. Which is why we are going to lean into of the best wisdom tools and ancient science modalities I know to navigate changing times and the unknown - Evolutionary Astrology.  To gain some insight on: What does this all mean? How do we be?  The macro energies are invisible to our naked eye, but if we have access to langauge for the invisible, and open up our perception to our higher mind and innate knowing, we start to see the bigger patterns at play. So instead of

There are many things you could do this year, many things you think you should do, or maybe this year you have no idea what to do!? Or maybe you are feeling like you'd rather just pull the cover over your head. DON'T: Let the chaos and pressure of the world, or the should's of your self-induced pressure swirl you up or stop you from breaking through to more elevated, expanded, supportive realities.  DO: Turn inward, tune into your heart and tap into your deeper wisdom and desires. Dare to let those inspire and guide you. DO: Choose to tune into Wisdom before you choose your focuses for this year...that higher guidance saying "Focus here! Here is where the flow and momentum are!"    Wisdom teaches us to use the practice of "inquiry" to consider the path before moving into action... which results in more easeful effort, sustainable success + fluid efficiency (plus keeps us light, which we need during challenging times, to keep us sustained.) Wisdom requires us to slow down, to hear the insights and guidance.

In a year where we spend 8,720 hours doing, giving, working, caring, creating, mentoring (and sleeping) … and so much more … to  not create space to reflect on all we have done and who we have become, as well as recognize (and honor + receive) our impact, growth & progress, would be just plain crazy :) Plus honoring feels great! And when we pause to actually see and feel both the visible - but even more so the invisible - we actually RECEIVE energy in return in ways that make a big difference in how we experience our lives, world, wellbeing, security and satisfaction.   The energy and act of "Honoring" is one of the most powerful things we have access to, but that we often under use. Honoring is a form a love. It melts away the heavy feels, the judgements of not enough, the pressure to do more. It turns struggle into comfort and possibility.  I invoke the super power of honor every year at this time because I continue to see the power it has to open our hearts, lighten us up, fill us up and give us a way

Imagine a world in which in December all humans turned their focus to connect to what matters, and worked with the energy of the season in ways that support their wellbeing in all ways. So come the start of the next linear calendar year, we all felt fresh, radiant, clear and centered ... ready to receive what is to come. We don't have to wait for that reality - we make it now. One of ways we 'do' this is to tap into the wisdom of "releasing practices".  Intentional reflections and actions we engage in as part of our December Downshifting that:  clear out any emotional, mental, relational or energetic "interference" you do NOT want to take into your next year cycle  create harmony in your relationships with people, your body, and your money, so you start the next cycle with more peace, and low to no drama  plant the seeds for what you want to manifest and experience next year in projects, career, relationships, so they are there waiting for you to re-engage with.       As I felt into what would serve us this

The December Downshift is a practice we come back to year after year to signal to our internal systems (and the people and projects around us) that it's time to start the slow down vs. get swirled into the year-end or holiday madness, followed by new year start pressure. It's the cyclical co-creation rhythm and structure we practice to mimic the natural world, who has managed to prosper for billlions of year (and gives us a template for how to evolve, grow and thrive).   Think of the practice of downshifting at year end like driving a manual transmission car - you don't want to keep moving through Dec in 5th gear, at a high pace/ intensity/output still running on mental or emotional stressors from the weeks/months prior, and then hard downshift into neutral the last days of the year ... you'll blow out your system. And then likely need to recover from all the OVER indulging, doing, spending, connecting in the new year. So you start depleted vs. ready to receive.  It's a wiser to move through the gears one by

When the power of love overcomes the love of power, the world will know peace - Jimi Hendrix.  In our second part of the Genuine Power series, I'm inviting us to explore a different way to look and see the dynamics of power at play on our planet, in people, and how we ourselves can contribute to the kind of power that leads to peace, for all. I love using the power of language to evolve how we see things - to wake us up to what is real, what's interfering and distracting us, and where we do have the power to be pioneers in co-creating the new, for ourselves, those we influence and interact with and the larger ecosystems and planet we are a part of.  Some things we'll explore together today : From Patriarchy --> Power-archy From Polarizing Duality Reality -->to New Possibility Paradoxes From Domination --> Synergy  A Wisdom Model for how to go through these times - Wisdom-Power-Love My intention is that this conversation will serve to give us insight and wisdom to keep bringing us each back to center, and to

Hello Dear Ones! After a month of being silent mode (and navigating a natural disaster) ... sitting with what words and wisdom wanted to emerge to support and guide us through these intense, transformative times... the inspiration came through for a 3-part series on Power ... specifically what I am calling "Genuine Power" - natural, innate, native power, different than authentic power and for sure different than distorted power. We are going to explore what genuine power looks and feels like ... what distorted, destructive power looks and feels like ... what is at the roots of both...  how do we open up our eyes to see and discern truth and reality .... and then how do we apply our co-creative power to reimagine the way we and this world work, now, from the inside out. This first episode in the series is #254: A Call to Honor, Humanity & Sanity.   Imagine this: What if in order to hold a position of power and leadership in any system - from a corporation to government to a family or community - a per

Wise beings know how to use the natural cycles of the earth and universe to support us to grow our work, wealth and relationships, and to support our overall wellbeing, and keep us focused on what matters. Which is why at the quarter point shifts of the year - Solstices and Equinoxes - our personal leadership best practice (and one we can do with our teams and partners) is taking what I call a Power Pause. Equinoxes specifically are all about illuminating imbalances, shifting habits to restore wellbeing, and re-focusing your priorities and intentions for the next quarter. In this episode we focus on the last quarter - between now and the end of the Roman calendar year (about 9 weeks) or between now and end of January, the start of the new lunar calendar year (about 12 weeks). Tune into this Power Pause and take a step back to get some perspective on the main parts of your whole life - your work in the world, your wellbeing foundation, your relationships and your personal growth / presence.   I will lead us th