FBC Altamonte Springs

In this special episode of Vitality Conversations, guest host Beth Cannon turns the tables to interview her long-time best friend and podcast host, Rana Smith. Together, they recount their 30-year journey filled with deep friendship, shared ministry experiences, and life's unexpected trials—including Rana’s profound journey through grief after the loss of her husband, Ron. Rana opens up authentically about how she's navigated unimaginable heartache, maintained a daily relationship with God, and discovered renewed purpose in tragedy. This heartfelt conversation highlights the power of faith, friendship, and the unwavering presence of God's grace, even in life's darkest moments. 

What if the strength you’re praying for is already within you—just waiting to be used? In this powerful message, Paul Shelton, Director of WaterStone Young, challenges us to stop asking for what God has already given and start exercising it. From patience and faith to courage, we’re called to live out the fruits of the Spirit through bold obedience. Join us as we explore how to step into the greatest demonstration of love by trusting, obeying, and growing deeper in our walk with Christ.NotesGivingWebsiteFacebookInstagram

In part two of this encouraging series, host Rana Smith reconnects with special guest Catherine Canone to explore the deeper meaning and necessity of true rest. Together, they unpack common misconceptions about rest, highlight the dangers of constant busyness, and discuss practical ways to integrate restful practices into daily life. Catherine shares valuable insights on setting healthy boundaries, honoring your limits, and intentionally choosing rest over rush. Tune in to discover how slowing down can bring clarity, refreshment, and lasting restoration to your life.

Have you ever experienced a moment so full of joy—yet forgot to invite Jesus into it? In this message, Pastor Jermel Jones reminds us that Jesus doesn’t just meet us in our pain—He delights in being part of our celebration too. Whether it’s a simple family gathering or a major life milestone, true joy overflows when Jesus is present. Discover how even your happiest moments can become sacred when you welcome Him in.Notes Link: https://www.bible.com/events/49441409Giving Link: https://mywaterstone.churchcenter.com/giving/to/longwood-generalWebsite: https://www.mywaterstone.churchhttps://www.facebook.com/mywaterstonechurch/ https://www.instagram.com/mywaterstonechurch/

What do you do when the storm won’t stop—and God feels silent? In this message, Pastor Jermel Jones reminds us that even when the winds rage and the waves rise, Jesus is still in the boat. Discover how His presence, His power, and His peace can carry you through any storm—and how your greatest trials might become the place of your greatest faith.Notes Link: http://bible.com/events/49437397Giving Link: https://mywaterstone.churchcenter.com/giving/to/longwood-generalWebsite: https://www.mywaterstone.churchhttps://www.facebook.com/mywaterstonechurch/https://www.instagram.com/mywaterstonechurch/

Anxiety affects us all differently, but there's hope and practical ways to overcome it. In this thoughtful episode, host Rana Smith sits down with special guest Catherine Canone to talk about managing anxiety in everyday life. Catherine offers gentle guidance and actionable advice for recognizing anxiety, understanding its roots, and building healthier responses. Through an approachable conversation that balances real-life experience with biblical encouragement, listeners will discover effective tools to move from worry to greater calm and confidence. 

Have you ever felt like your past mistakes disqualified you from God's purpose? You’re not alone. This week, Pastor Jeff Bell brings a powerful message from John 21, showing how Jesus meets us in our failures, restores us with grace, and calls us forward with purpose. No matter what’s behind you, His invitation is still the same: Follow Me.Notes Link: http://bible.com/events/49425634Giving Link: https://mywaterstone.churchcenter.com/giving/to/longwood-generalWebsite: https://www.mywaterstone.churchhttps://www.facebook.com/mywaterstonechurch/https://www.instagram.com/mywaterstonechurch/

What if everything really hinges on how you answer one question? On this Easter Sunday, Pastor Jeff Bell challenges us with the same question Jesus asked His disciples: “Who do you say that I am?” It’s more than a holiday or a tradition—it’s an invitation to put Jesus at the center of your life. Because He’s not just a good teacher or historical figure—He’s the Risen Savior who changes everything.Notes Link: https://www.bible.com/events/49422342Giving Link: https://mywaterstone.churchcenter.com/giving/to/longwood-generalWebsite: https://www.mywaterstone.churchhttps://www.facebook.com/mywaterstonechurch/ https://www.instagram.com/mywaterstonechurch/

Notes Link: http://bible.com/events/49423260Giving Link: https://mywaterstone.churchcenter.com/giving/to/longwood-generalWebsite: https://www.mywaterstone.churchhttps://www.facebook.com/mywaterstonechurch/https://www.instagram.com/mywaterstonechurch/

Goals give us direction, but how do we turn them into reality? In this motivating episode, host Rana Smith sits down with Michele Hayden to talk about the power of goal-setting and how to create a plan for success. From small daily habits to big life dreams, they share practical tips for setting achievable goals, staying motivated, and overcoming obstacles along the way. Whether you're looking for a fresh start or a little inspiration to keep going, this episode will help you take the next step toward the life you want! 

What battles are hiding in the dark corners of your life? The things we avoid, the struggles we keep tucked away—God is calling us to bring them into the light. In today’s message, Put Your Foot On It!, Pastor Jermel Jones shows us how to confront the issues we’ve buried, lean on God’s promises, and step into victory with boldness and faith.Notes Link: http://bible.com/events/49411573Giving Link: https://mywaterstone.churchcenter.com/giving/to/longwood-generalWebsite: https://www.mywaterstone.churchhttps://www.facebook.com/mywaterstonechurch/https://www.instagram.com/mywaterstonechurch/

Have you ever felt like you weren’t qualified for what God is calling you to do? Maybe you feel too ordinary, too flawed, or just not enough. But the truth is, God often uses the most unlikely people to accomplish His greatest work. Join us as Pastor Jermel Jones dives into the story of Ehud—an unexpected hero—and discover how God can use your weaknesses for His glory.Notes Link: http://bible.com/events/49407315Giving Link: https://mywaterstone.churchcenter.com/giving/to/longwood-generalWebsite: https://www.mywaterstone.churchhttps://www.facebook.com/mywaterstonechurch/https://www.instagram.com/mywaterstonechurch/

What does true forgiveness look like? Last week, we began exploring the story of Philemon and Onesimus—a story of grace, reconciliation, and the power of a reset. This week, Pastor Jeff Bell dives even deeper into how God’s healing can restore what’s been broken in our lives. No matter what you’ve been through, His grace is enough. Don’t miss this powerful continuation of our RESET series!Notes Link: http://bible.com/events/49404976Giving Link: https://mywaterstone.churchcenter.com/giving/to/longwood-generalWebsite: https://www.mywaterstone.churchhttps://www.facebook.com/mywaterstonechurch/https://www.instagram.com/mywaterstonechurch/

Have you ever felt like your past mistakes or failures are holding you back? What if God could hit the reset button on your life? Pastor Jeff Bell is kicking off our new series RESET by diving into the book of Philemon—a short but powerful letter that reveals how the gospel transforms hearts, restores relationships, and gives us a fresh start. No matter where you’ve been or what you’ve done, Jesus offers a new beginning. Join us for this powerful message and discover how He can reset your story!Notes Link: https://www.bible.com/events/49401553Giving Link: https://mywaterstone.churchcenter.com/giving/to/longwood-generalWebsite: https://www.mywaterstone.churchhttps://www.facebook.com/mywaterstonechurch/ https://www.instagram.com/mywaterstonechurch/

Thinking about the future can feel overwhelming, but having a solid plan in place brings peace of mind. In this insightful episode, host Rana Smith sits down with Dianne Reynolds to break down the essentials of wills, trusts, and estate planning. They discuss practical steps to ensure your wishes are honored and your loved ones are protected. Whether you're just getting started or need to refine your plan, this conversation will empower you to take the next steps with confidence! 

Is there someone in your life you’re struggling to forgive? Pastor Mark Hollingsworth explores the gift of forgiveness—how much we’re called to extend it and why it matters. Join us as we dive into Matthew 18 and discover the freedom that comes when we choose grace over resentment.Notes Link: http://bible.com/events/49394379Giving Link: https://mywaterstone.churchcenter.com/giving/to/longwood-generalWebsite: https://www.mywaterstone.churchhttps://www.facebook.com/mywaterstonechurch/https://www.instagram.com/mywaterstonechurch/

What if worship is more than just a song—it’s a way of life? Pastor Mark Hollingsworth unpacks what it means to live a life of worship, rooted in trust and overflowing with joy. Join us as we dive into Psalm 97:1 and discover how true worship transforms our hearts and daily lives.Notes Link: http://bible.com/events/49390650Giving Link: https://mywaterstone.churchcenter.com/giving/to/longwood-generalWebsite: https://www.mywaterstone.churchhttps://www.facebook.com/mywaterstonechurch/https://www.instagram.com/mywaterstonechurch/

When life knocks you down, how do you keep standing? Pastor Jeff Bell unpacks the powerful truth of finding life in the aftermath—when everything feels shaken, how do we hold on to what’s true? Join us as we dive into 2 Peter 1:3-15 and discover how God’s faithfulness anchors us in even the most turbulent seasons.Notes Link: http://bible.com/events/49387689Giving Link: https://mywaterstone.churchcenter.com/giving/to/longwood-generalWebsite: https://www.mywaterstone.churchhttps://www.facebook.com/mywaterstonechurch/https://www.instagram.com/mywaterstonechurch/

Ever wonder how sleep, coffee, and hormones are all connected? In this energizing episode, host Rana Smith chats with special guest Rianna Smith about cortisol—our body's stress hormone—and how it impacts everything from energy levels to overall health. They dive into how daily habits, diet, and even your morning coffee routine can influence cortisol balance. With practical tips for reducing stress and supporting your body naturally, this conversation will leave you feeling informed and empowered to take charge of your well-being!

Is your suffering being wasted, or is it shaping you? Join Pastor Jeff Bell as he unpacks 1 Peter 1:1-13, revealing how trials are not just obstacles but opportunities for deeper faith. In the midst of pain, loss, and uncertainty, God is refining you—don’t let the struggle be in vain. Discover how to anchor yourself in a living hope that turns suffering into strength and purpose.Notes Link: https://bible.com/events/49384067Giving Link: https://mywaterstone.churchcenter.com/giving/to/longwood-generalWebsite: https://www.mywaterstone.churchhttps://www.facebook.com/mywaterstonechurch/https://www.instagram.com/mywaterstonechurch/