Peaceful Power Podcast

Hemant Ritu in Ayurveda is related to the Early Winter season. In India those dates range from Mid-Oct.-Mid-Dec. Those dates might not align to your early winter season so make sure you adjust those dates pending on when the early winter months are for you. The dosha that is accumulating in this season is the kapha dosha while pitta dosha will start to pacify according to the Astanga Hrdayam text. Vata dosha is also one to keep an eye on as it's been accumulating in the autumn season so you need to be mindful of where it stands as you enter the winter season. Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Seasonal Living Collective Winter Round: https://andreaclaassen.com/seasonal-living-collective Abhyanga Oils- https://osiliving.com?ref=andreaclaassen To save 10% off oils use the discount code- ANDREA10 Andrea Claassen Bio Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has