Easyoga, All things Yoga

New EasYoga Podcast Episode 86- Join Gemma in this episode where she talks to special guest Sophie Belle. Sophie is a qualified Breathwork Practitioner and founder of online breathwork studio, Mind You Club - an online portal where people can access live and on-demand guided breathwork sessions. She works with individuals, groups and businesses to help themmanage stress and overcome overwhelm to enable them to feel calmer, happier and more resilient in their day-to-day lives. You can find out more about Sophie here:Mindyouclub.cominstagram.com/mindyouclubEasyoga Podcast was voted #7 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.Did You Know...That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.Discover The #1 Secret Which Is 100% F