Peaceful Power Podcast

What does dinacharya mean?  Daily routine. In Ayurveda (the science of life) routines are a vital part of our daily existence. What we do on a regular basis is how we cultivate good or bad habits. When we get out of our routine is when we lose focus on our goals and our habits tend to shift. Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Ayurvedic 1:1 Coaching with Andrea: https://andreaclaassen.com/ayurvedic-coaching Ayurvedic 5 Day Toolkit- https://andreaclaassen.com/5-day-ayurvedic-challenge Hallmark IG- https://www.instagram.com/hallmarkchannelmovies Andrea Claassen Bio Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle and the seasons. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness &