Healthy Charleston
S3E95 | What Causes Muscle Growth vs Soreness with Jordan Wigger
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:42:59
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Sinopsis
This is part 2 of a podcast with Jordan Wigger, Owner of Lowcountry Barbell. Part 2:What actually causes soreness?Does being sore mean I’m making progress?What causes muscle growth?Problems with “CrossFit in 100 words”@jboogs93@lowcountrybarbell@made2movept
