Peaceful Power Podcast

Join me for this 4 week series breaking down the menstrual cycle. I've been sharing about each of the 4 phases over on Instagram and wanted you to have this information in one easy to follow format. Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Menstrual Cycle Immersion- https://andreaclaassen.com/menstrual-cycle-101 Breast Massage Podcast- https://andreaclaassen.com/2019/10/podcast224/ Andrea Claassen Bio Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle and the seasons. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more h