Dear Self & Co. Podcast

Many people discover wellness retreats at a time in their lives where they are ready for change from the familiar.  In today's episode, I share with you a deep dive into what you can expect when you attend a wellness retreat, the benefits, why most people attend and how you can get started. Read show notes and quotes on the blog.  COMING THIS FALL! The Royal Glow Meditation Retreat in Sarasota, Florida October 27-30, 2022.  Register here. Connect with Sandy Subscribe to weekly newsletter Connect with Sandy on Instagram