Millenial Mind

Jack Singleton is a New Jersey-based bodybuilder, and expert on changing and building the body; he's not just an enthusiast, he's obsessed. He's been a competitive bodybuilder for the last 4 years and this year he's graduated beyond the amateur level to compete for his IFBB pro card. In this episode, we pick up where we left off (find our previous interview links below) after diving into fitness scams and social media trends last time, and today transitioning to nutrition, the truth about caffeine supplements like 5-hour energy, and weight training exercises. This one is jam-packed with information regarding how the body and mind work together. https://www.instagram.com/jack_singleton98/ (Follow Jack ) Use CODE: JACK6 https://l.instagram.com/?u=https%3A%2F%2Fwww.apollonnutrition.com%2Fdiscount%2FJACK6&e=ATPo4VzR9Mu_D4wyZfYRi4MapSsFQj33kXDoeeWAp-LX0wzS3EA91stNMGc__U94iqp7ZgNX7BbCvBhyGiTC&s=1 (www.apollonnutrition.com/discount/JACK6) Listen to Our Previous Episode on https://podcasts.apple.com/us/podc