Easyoga, All things Yoga

New EasYoga Podcast Episode 71 - Join Gemma in this episode where she talks to special guest Caitlin Billings.A Licensed Clinical Social Worker in the state of California, Caitlin knows the struggles of balancing work, mental health, and motherhood better than most – while accepting her own bipolar diagnosis, she had to learn how best to support her gender-fluid child, who inherited depressive behaviours. Now Caitlin is speaking out about the deep-set need for perfection throughout society, especially on teens and mental health professionals, until people understand that your best is good enough and you are never alone. Her memoir, In Our Blood, launches July 12, 2022.You can find out more from Caitlinhttps://www.caitlinbillings.com/FB: @caitlin.billings.1TW: @cemmabillingsIG: @caitlin.billingsLI: Caitlin Billings, LCSWEasyoga Podcast was voted #7 of the Best 15 UK Yoga Podcasts by Feedspot. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Have a great day and as always, let me know your thoughts b