Peaceful Power Podcast

In Ayurveda the summer months are associated with the pitta dosha. What does the pitta qualities mean? Qualities of the pitta dosha Fire/Water elements Pungent Light Hot Sharp Acidic Intense Penetrating The dosha governs transformation, metabolism, and digestion.  When heat increases in the body inflammation, heat and anger can build up in the body. That is one reason crime is more common in the summer months the heat rises outside and inside the body. Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Ayurvedic 1:1 Coaching with Andrea: https://andreaclaassen.com/ayurvedic-coaching Ayurvedic Menstrual Cycle- https://andreaclaassen.com/ayurvedic-menstrual-cycle Blog: https://andreaclaassen.com/blog Andrea Claassen Bio Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignm