Soulful Selfcare Sessions

In this episode, I share personal guidance on the Shabbat for All Guide to Sacred Rest & Renewal that I created. You can get the guide, complimentary, at lilomm.com. And to get coaching on how to start your own Sabbath practice, email me to schedule! pleasance@lilomm.com  Enjoy!  --- Send in a voice message: https://anchor.fm/lolacommunity/message