Easyoga, All things Yoga

New EasYoga Podcast Episode 53 - Join Gemma in this episode where she talks to special guest Ilaria Mangiardi.Ilaria is a Freelance Writer currently living in Amsterdam, the Netherlands. She also works as a Senior Creative Copywriter for international creative music agency MassiveMusic. Her short stories and writings have appeared in the media. She also has a huge passion for yoga and writes about how you can combine the two practices to ground yourself and organise your thoughts pre- and post-mat. She also hosts online creative writing workshops.You can find out more from Ilaria here:@imjardihttps://ilariamangiard.contently.comHere is her article from Sytlist magazine below.https://www.stylist.co.uk/fitness-health/wellbeing/yoga-mental-health-free-writing/573644New episodes will be available every Friday.Easyoga Podcast was voted #7 of the Best 15 UK Yoga Podcasts by Feedspot. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Have a great day and as always, let me know your thoughts by leaving a co