Easyoga, All things Yoga

E.P 51 Beth Davies - Health & fitness coach specialising in pelvic health

Informações:

Sinopsis

New EasYoga Podcast Episode 51 - Join Gemma in this episode where she talks to special guest Beth Davies. Beth is a women's health & fitness coach specialising in pelvic health. She helps women with pelvic floor dysfunction (particularly leaking and prolapse) get back to the exercise they love. Her coaching reflects the fact that pelvic floor dysfunction isn't just about the pelvic floor but is intricately linked to how a woman feels, moves and what she believes.You can find out more from Beth here:Website: http://bethdaviescoaching.co.uk/IG: https://www.instagram.com/bethdaviescoaching/New episodes will be available every Friday.Easyoga Podcast was voted #7 of the Best 15 UK Yoga Podcasts by Feedspot. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.Did You Know...That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And