Total Body Training

Supplement Overrated or underrated? In this episode of the Total Body Training Podcast I discuss supplements and whether or nor you should be taking them! IMPORTANT: I AM NOT SELLING YOU ANYTHING HERE!!! I am trying to help give you some insight as to whether you even need supplements. In the podcast I promised to share some links that might help you if you want to take a supplement. The links will be below this. QUESTION OF THE DAY: What kinds of Supplements are you taking? What have you taken in the past? Please, feel free to share you comments and ask me any questions that you might have about this topic! Links: NSF Sport http://www.nsfsport.com/ Google NSF AP: https://play.google.com/store/apps/details… Apple I-tunes NSF AP: https://itunes.apple.com/us/app/nsf-for-sport/id489806362… Informed Choice http://www.informed-choice.org/ --- Support this podcast: https://anchor.fm/totalbodytraining/support