Total Body Training

Theory has amazing coffee and is a food truck!  If you’ve been following me, you know that I love a good coffee.  I started coming here when I moved my gym and haven’t stopped.  Mark has owned Theory for 3 years and they are located on 410/Nacogdoches.  They brew coffee imported from Austin and support local business.  The coffee is straight forward with a simple menu, but we feature a single origin as a brewed coffee and have a full espresso bar.   The people is what drive Theory to continue to do what they do.  They love being part of their clients’ routines, lives and strive to provide that coffee-house feel from a food truck. Check them out when you’re in the neighborhood! Yo! I’m not a licensed therapist, I just talk about real shit that’s happened to my clients and me. Do you have a fitness story you want to share? Contact me directly:TotalBodyTrainingTX@gmail.com. --- Support this podcast: https://anchor.fm/totalbodytraining/support