Total Body Training

We all have so much going on!  It’s really hard to tell when to start a fitness program and healthy eating.  So, when is the right timeto start working out?!?!?!  Grab your calendar as we discuss when you should start working out!   If we start looking at the calendar, you may star to tell yourself:    “If I start right now, then I have to work around the school schedule, find aftercare, so I’ll just wait until after school starts.”    “Oh snap!  I have a wedding to go to in the Cayman Islands… if I start now or then, then I will just drop it and get off track again!”   “Maybe afterthe wedding… nope October means Halloween, Thanksgiving is next, and then Christmas!  Why would I start then?  I’ll just try January…”    See what’s gong on? There’s NEVER A GOOD TIMEif you look at your calendar and make excuses of why you can’t start today.  Scheduled and unscheduled stuff happens, that’s life.  Little emergencies and events happen, so there’s never enough time. The solution is: make the ti --- Support this pod