Total Body Training

Corey Pease sits down to discuss life as Gasp sponsored strongman athlete and owns a CBD company. Corey has a great message, philosophy, and is very knowledgeable about fitness. Corey's journey as a strongman started when he fell in love with lifting while training to be a baseball pitcher. Strength training started as his obsession about 12 years ago. Corey hired a power lifting coach and after seeing progression he fell in love. He believes self-discipline is a key component to power lifting and strongman training. Corey's training cycle is a combination of strength and functional training. Explosive work is important and he strives to incorporate functional fitness into his program and believes that it helps him compete and stay focused. Corey discusses his injury and how the road to recovery impacts athletes. When Corey got injured he dealt with emotions, depression, and jealousy. He finally found a doctor that helped him get fully healed and now he's healthy and ready to compete! Holistic