Total Body Training

   Today’s episode I’ll get real about my end of the year burnout and how I planned 2019 to be a better year and not end in a total crash again. In the beginning of 2018, we set some goals about Podcasts and a workout series. I set my personal goals to get better at creating content I like creating, including increasing my photograph skills.  Now, at the end of 2018 I started running into issues with technology and personally. My laptop issues weren’t fixed in a timely manner and it was eating up my time that I could be creating amazing content for you guys!  November, December, and January were really rough on me with continuing the schedule I kept. See, in order to keep my 2018 publication goals I was keeping a very regimented schedule of creating podcasts, taking photographs, teaching classes, enhancing our training programs, and doing that thing we call LIFE.  Also, the goal to do a vlog was never a plan in 2018… but I really loved doing vlogs and took it on, however the kind of v